[ConservativeMind]

The “Take Charge Of Your Health” Ping List
This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.

[silent majority rising]

Have you seen any more articles on this tidbit? https://patriotandliberty.com/green-monkey-dna-found-in-covid-19-shots/

[Diana in Wisconsin]

We’re in our early 60’s. We ‘fast’ from 6pm until Noon the next day. (18 hours) If it’s Movie Night we’ll indulge in a little popcorn. ;)

We have either soup and a veggie wrap or a regular bacon & eggs breakfast at noon.

Supper is a meat (grilled or baked) choice and a salad and a steamed side veg.

We’re not losing a lot of weight, but we’re not gaining any and we both feel better. :)

I DO miss carbs, though! I miss bread and I miss all the baking I used to do. :(