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To: ConservativeMind

I wonder what the dosage is. One supplement site has 1000mg caps, 3x/day, 90 caps for around $40.


11 posted on 07/24/2023 6:53:56 PM PDT by BozoTexino (RIP GOP)
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To: BozoTexino

They got good results with just 10 mg/kg of weight.

That would be just 230 mg of HMB for every 50 pounds of weight.

For a 200 pound person, that would be 920 mg or basically just one gram.


12 posted on 07/24/2023 7:44:02 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: BozoTexino

You have to subtract out the calcium content, I just noticed, which means a 200 pound person would need about 1.25 grams (1,250 mg) to equal the dose they got the best response with, in their experiments.

Interestingly, you get a lot of calcium from this.


13 posted on 07/24/2023 8:02:02 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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