Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: wally_bert

My husband and son have been doing keto for nearly six years now.

My husband is closer to a carnivore diet, and what he does is grill a lot of meat and cook bacon on Sunday such and then eats that all week. He adds in nuts and cheese for snacks (but not much). He eats sardines for the benefits of fish, but we also eat fish a few times a week. The veggies he will eat, (when he does), are cabbage (cooked with sausage), cauliflower (made like mashed potatoes), collards, brussel sprouts, and asparagus.


38 posted on 10/12/2023 4:37:22 AM PDT by LilFarmer
[ Post Reply | Private Reply | To 23 | View Replies ]


To: LilFarmer

That sounds yummy. Except for the fish part. I gag it down once in a while, though.


39 posted on 10/12/2023 4:42:25 AM PDT by MayflowerMadam ("Normal" is never coming back.)
[ Post Reply | Private Reply | To 38 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson