I read an earlier article you posted about a super k supplement. One of the guys reposted it on an earlier thread.
That guy said the fluffy ldl is good for you bud the hard dense ldl is bad for you. Trouble is the regular tests you get don’t distinguish between the two. The hard dense ldl will fluff out on a keto diet.
He also mentioned that much higher levels of vitamin k are desireable and so far no upper limits have been found
Koncentrated K has the highest, and I alternate that with Life Extensions Super K.