Everybody knows that all you have to do to lose weight is to simply stop eating completely until the weight is off.
It’s simply burning more calories than ingesting - so if you ingest zero calories, you will do nothing ut burn and lose the weight.
After a week or ten days of zero calorie intake, you will have lost 5, or 10 pounds and then you can eat again.
So simple.
I did a 72-hour fast at the beginning of the month, I’m planning to do it again at the beginning of this month. By the second day, I wasn’t even hungry, and had a lot of energy.