I guess it depends on who or what you are praying to.
Yoga teaches you to “Search Within.”
Exactly what Jesus told us we must do to find God.
John 14
19 Yet a little while, and the world seeth me no more; but ye see me: because I live, ye shall live also.
20 At that day ye shall know that I am in my Father, and ye in me, and I in you.