[carlo3b]

 
Here is your chance to GET ON or GET OFF this and other Carlo3B, all important..(Bwhahhahahh).. PING LISTS.

If you wish to remain*on it, just sit back and enjoy our wonderful exchange of ideas and you will be alerted whenever we start posting recipes and other valuable info re: various food management threads.
*If you have been flagged to this thread on THIS post, you are already on our temporary ping list, other pings don't count... :(

To be removed** or added to the list, simply respond to this post publicly, on this thread, or Freepmail me with your preference.
**If you are annoyed that you were pinged in the first place, please accept my apology, I have lost my ping list because of a computer crash..Grrr, and be assured that your name will be expunged immediately upon your request.. :)

ALL ABOARD....The FUN FOOD TRAIN is leaving the FAT, BEHIND...
(Fat Behind, get it?)..  Hahahahhahaha...  {{{{{crickets}}}}}  *<]8^p~
 
 

[Soaring Feather]

Hi Carlo!!

bump to the top!

[reformedliberal]

On, please, Carlo!!

[Palladin]

carlo, please put me on your ping list. I love to talk about food, exchange recipes, and EAT!

[Alamo-Girl]

Thanks for the heads up!

[ClintonBeGone]

Carlos, you need to devote 100% to Atkins. He'll make you a star!

[185JHP]

Please add me to your ping list. I like foods that grab your taste buds in a submission hold.

[Centurion2000]

Add me to this vump list please.

[jennyp]

Here is your chance to GET ON or GET OFF this and other Carlo3B, all important..(Bwhahhahahh).. PING LISTS.

I think I dropped off your low-carb ping list. Please slow down so I can jump back aboard.

[.38sw]

Thanks for the ping, Carlo. I'm gonna get on a short rant here, regarding the naysayers about Atkins, and how Atkins is dangerous. Some people say that Atkins can cause kidney disease. Nope. The problem comes in when a person who HAS kidney disease due to health problems like high blood pressue and diabetes eat a high protein diet. Damaged kidneys can't handle the nitrogen load produced by a high protein diet. But the high protein diet doesn't CAUSE kidney disease. Healthy kidneys can handle it. The experience of people on the Atkins diet is that their blood pressure goes down with the weight loss, as does the liklihood of developing diabetes. Obesity and lack of exercise is a huge cause of adult-onset diabetes. Control your weight and get some exercise, and your liklihood of developing Type II diabetes is greatly reduced, therebly reducing the liklihood of developing kidney disease due to diabetes or high blood pressure. Seems like a simple concept to me.