[endthematrix]

I’m not a dietiican, but I would think that many studies had been done on what the body does (produce insulin, etc) when sweets/sugars/carbs are consumed.

I could understand why the body gets tricked into a drive to consume and reduce calories/activity when simple carbohydrates are eaten.

[muawiyah]

There are no differences between "simple" and "complex" carbohydrates provided your body is equipped to digest them.

They all end up as sugar.

What was being discussed here is something that tastes sweet ~

If you're a diabetic weight control is not the primary thing on your mind.