Too much is also a cardiac risk.
These stupid “natural” fads.
I add in one thing at a time and keep a close eye out for any symptoms that are out of the ordinary.
Turmeric is a no-no for my husband, it caused irregular heartbeat.
It does me no harm but I am seeing no improvement either so after I finish my three month test I am going to stop.
I am also one of those weird people who looks up all drug interactions when I am placed on something.
My last antibiotic (bronchial pneumonia) was not to be taken within two hours of taking my calcium and magnesium. No problem, a small adjustment.
When I mentioned it to my doctor he asked if the pharmacy had told me there might be a problem. I said no, I just did my normal research.
He wishes all his patients would do that.