[grania]

It does seem that you've been really successful. Congratulations! One thing I've experienced after a similar weight loss is that after achieving my original goal, I let the next 10 pounds come off very slowly. A few revisions to the diet to shave some calories without affecting nutrition, an extra 20 minute walk each day. It took almost two years for those final pounds.

Something weird I'm doing now: Whenever possible, I have liquids with a spoon! It sounds crazy, but it seems to have taken off a few more pounds.

Keep up the good work. Let me know if you have any nutrition or exercise suggestions that have positive results.

[Chickensoup]

Well I am starting the recumbent bike soon.

I am going to be beautiful!!!