recently my Aic went up and now on Metformin and trying to cut carbs.....there are 30,000,000 type 2 diabetics in America....
Great! Cut the carbs. Hope you do well, FRiend.
Our American diet is so saturated with carbs, its terrible. Greased and salted carbs (snacks, frozen & fast food) and fructose/sugar carbs (breakfasts, drinks & treats).
And the corn component (breakfast cereals, ______tos snacks, fructose, corn syrup, high fructose corn syrup, corn syrup solids, corn starch) - also saturating American foods - brings other bad health issues like allergies that cause ADHD traits.