no diet drinks.
But don’t drink fruit juices and blends-—high carbohydrates and sugars.
Of course no beer, wine or alcoholic drinks and hard cider or fruit style alcohol blends.
Stay off of too much milk. Fat and hormones and other drawbacks. A little soy or almond drink maybe. A little.
And finally watch the water-—too much causes “intoxication” as system is overwhelmed by the water.
Sounds like we are doomed again.
All those chemicals in H2O are bad. Chlorinated water is bad. Too much added Fluoride is bad. The Sodium in water softeners is bad. Water running through lead pipes is bad.
They tell us drinking water made from sewage is good.