My doctor said to me, “You’re very strong. YOu’ll live to be 100. I’m 83, 5”2, 125# at the gym most days, trot a mile on the treadmill, work out with weights. Have perfect posture. Everything works, nothing hurts.
But then, I’ve always been a health “nut.” Organic food, grass-fed beef, Alaskan salmon, organic milk....no wheat or other grain except organic brown rice and organic corn. Lots of yogurt but never Dannon, which is junk.
Glad I don't live in your house..........