Due to the stopping power it offers, it's also one of the most widely used types of buckshot ammunition for home defense. 00 shot sends nine large caliber pellets flying at over 1,300 feet per second, and is powerful enough to go through car doors, metal panels and whatever else you may be shooting.
https://ammo.com/bullet-type/00-buck
Today, low recoil and coated shot make 00 buck a great choice for home defense.
In case you were wondering...
(Using BOTH barrels; of course...)