[Coleus]

I guess we should start upping my vitamin intake,

MAITAKE MUSHROOMS, vita c, beata 1-3 glucan, mgn3, NAC, vitamin A, olive leaf extract, any other suggestions?

[Milesdavislover]

That is a great list. Garlic, echinacea and goldenseal all pump up the immune system too. Garlic is especially powerful with Vit C and olive leaf extract. Works for me, and I teach 25 kids a week and don't get sick. (knock on wood)

[Calpernia]

GARLIC!!!! Garlic, Garlic, and Garlic!

Garlic is a natural antibiotic that stimulates the immune system and increases the effectiveness of white blood cells and T cells. It blocks toxin production by germs.

And it is quite tasty on meats, veggies and sauces ^-^

(/Italian Heritage) :))