[Jolla]

Since they ask 5 or 6 times, I take two teaspoons at lunch and dinner in a small juice glass with definite results.

[Governor Dinwiddie]

Yep. Cumin can cause weight loss. Right.

Just ask the next Mexican mamacita you see waddling around.
 

[Blue Jays]

"...apple cider vinegar..."

---

While the jury is out, my feeling is vinegar consumption likely doesn’t hurt.
I put an ounce into a glass of icy-cold water and send it down the hatch.
Blood tests are great, so my doctor tells me to keep doing what I’m doing.

[ClearCase_guy]

You can mitigate the sour taste by adding a lot of sugar to it. [/jk]

I actually recommend creating Fire Cider with apple cider vinegar as a base. Needs to ferment for a month or so. A shot a day is good. Very tasty, IMO and apparently a good health tonic.

[WayneS]

It probably wouldn’t take much for me, since it induces projectile vomiting.

[jmaroneps37]

One tablespoon mid mourning then one two hpurs before bed plus Green Tea Extract tablets to get apittite under control hets you rolling. Then start doing sit ups or crunches that pull the stomach muscles jn
At 71 I lost 30 pounds and 7 inches around waste in 8 months.

[CGASMIA68]

Been drinking the stuff for 20 plus.
Not sure about weight but I use it for flushing excess uric acid from the bod.
Spo’dah be good for joints. Not the reefer type.

Recommended it to a friend years ago with gout probs and he never had them after swigging an oz. a day.

[EnquiringMind]

Whew.....reading that was tough.

[ealgeone]

Cut sugar out of your diet as much as possible and swap out bad carbs for good. You will lose weight.

[KTM rider]

I dont know about weight loss but it works magic for acid reflux , one teaspoon in water and it is cured , no need for OTC designer drugs ,<p it also eliminates leg cramps instantly

[Az Joe]

Ive been trying it for about a month now. Maybe it works. I hear it lowers blood sugar levels as well.

[BitWielder1]

The trick to apple cider vinegar and most other weight loss miracle foods is that you should take them instead of whatever else you were going to eat.

[LydiaLong]

Not too great if you have acid reflux.

[butlerweave]

I splash vinegar on my fries ,does that count

[euram]

It’s interesting to note that if you give a tablespoon of apple cider vinegar in a bowl of water to your dog every day, it will eliminate a flea problem. The vinegar makes the blood taste sour, and the fleas will stop bothering your dog. It works. The drawback is that your dog will fart more often.

[Don@VB]

I use Apple Cider Vinegar with E V Olive Oil and a packet of Good Seasons Itialian salad dressing. I have a salad every day and usually use two or three ounces. Very flavorful and supposed to be good for you too. Just another way to get your daily dosage.

[ConservativeWarrior]

Anyone willing to consume something as nasty as cider vinegar to lose weight is likely doing other things to lose weight as well.

Correlation does not equal causation.

[Southside_Chicago_Republican]

Bookmark

[Reily]

Until you pickle!

[Hardastarboard]

It is perfectly fine to take the vinegar neat if you can stomach the sour taste.

My dentist would kick my @$$ if I told him I was doing this. That's why I go to him - he's pretty protective of my teeth.