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For women's feet, bliss is turning to blisters
Philadelphia Inquirer ^ | 5/2/06 | Tanya Barrientos

Posted on 05/02/2006 10:11:26 AM PDT by randita

Posted on Tue, May. 02, 2006

For women's feet, bliss is turning to blisters

After being coddled by winter footwear, they now must suffer the indignities of warm-weather shoes.

By Tanya Barrientos Inquirer Staff Writer

Look down. There's a raw human drama taking place right now at shoe level. The annual sacrifice of women's feet.

Protected by socks and tights all winter long, coddled by boots and sneakers, the feet of females everywhere have turned tender and weak.

Each toe, each heel, each insole has become a pillow of soft pink. So vulnerable. So defenseless. And so unprepared for the cruel footwear of summer.

Slingbacks that dig.

Sandals that chafe.

Mile-high heels that rub, rub, rub.

"Oh yeah, every year, they get you right here," says 29-year-old Natalie Alesi, pointing to the corner where her strappy slide-ons touch the joint of her big toe.

Eating lunch on a sunshine-filled afternoon at JFK Plaza in Center City, Alesi says she's already suffered her first blister of the season.

"I expected it," she says.

Sores, bumps, blisters - they've become an annual rite of passage to which women have grown so accustomed they don't even complain. They simply make do, armed with bandages in their handbags, bunion cushions in their desk drawers, and blister wraps at the ready.

"I could say the best way to avoid all that would be to not wear strappy sandals," says Josephine T. DePalma, a podiatrist with a practice in Roxborough. "But I'm a woman, and I know they're going to wear them anyway."

Some women give their feet a one- or two-day break after subjecting them to new-shoe abuse, which DePalma says is good.

Others will try to doctor their shoes themselves, wrapping the most torturous areas with adhesive tape or masking tape, and cramming cushy gel inserts into particularly punishing toes and heels.

But for the most part, fashionistas just suck it up.

"It's amazing how much pain and denial women put up with," DePalma says. "Four-inch-heels with straps and pointy toes? They say, 'Oh, these are so comfortable.' Yeah, right."

Lounging on a blanket on the grass at Rittenhouse Square is 17-year-old Ariana Orvell, a junior at Masterman High School, with five of her friends.

They all have experienced the first wounds of spring.

"This one is from last week," Orvell says, displaying a nickel-size blister on the ball of her right foot. "They were wedge, strappy sandals. I wore them all day, and then I walked to Suburban Station in them."

Collectively, her friends wince.

Then, Megan Holland takes her turn. She shows the bandage currently stuck to her heel, plus the bright red spot on her left insole, and an open sore on the back side of her right ankle.

"That one," she says, pointing to the freshest abrasion, "I got last Friday, from these shoes." She lifts a pair of white flats with a strap that crisscrosses the back of the ankle.

Sure, she's still wearing them, she says. Why not?

According to the American Podiatric Medical Association (APMA), sandals, flip-flops, flats and platform heels will cause hundreds of thousands of aches and pains this spring and summer.

Tendon strain. Irritation between the toes. Ankle sprains. Arch cramps. Heel tenderness. And more.

But even the APMA knows it's futile to tell women to stay away from the latest foot fashions. Instead, the organization simply recommends that they not walk long distances in painful shoes, that they search for sandals with lower, wider heels, and that they cushion their feet with inserts for shock absorption.

Whatever. Jessie Gluck, 17, rolls her eyes at the podiatric suggestions.

"You've got to just put up with it," she says. "You've got to do it to look cute."

DePalma is well aware that's the prevalent thinking out there.

"So my advice is for them to carry moleskin in their handbags," she says. "It's better than Band-Aids, a lot more protective, and you can cut it to any size you want."

In the meantime, women such as 27-year-old Jennifer Sloane of Old City say they'll be toughening up their feet for another summer season of daily abuse.

"I wore these for the first time today," she says, showing off her 3-inch-high espadrilles. "This was the test walk." From her office at Juniper and Market Streets to Liberty Place. Three blocks.

"I made it," she says with a triumphant smile. "But they aren't going to make it to the walk home, I know that.

"That's 13 blocks. Absolutely no way."

Contact staff writer Tanya Barrientos at 215-854-5728 or tbarrientos@phillynews.com.


TOPICS: Health/Medicine
KEYWORDS: blisters; bunions; feet; shoes; stupidity
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To: It's me

They climatized! My husband wears shorts year round and my folks from the inland valley think he's absolutely nuts! lol... Sunny California hasn't been all that sunny lately.


61 posted on 05/02/2006 1:25:16 PM PDT by InsensitiveConservative
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To: YoungCurmudgeon
I'm a vet and am on my feet all day
I'm a vet too but after all that marching I did I find I like sitting around barefoot.
62 posted on 05/02/2006 2:37:24 PM PDT by Dedbone
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To: Springman
It's just as bad for those of us who wear small shoes.. 5 1/2 is my size, and I get told they don't make my size any more, they send them to the border states etc. as excuses as to why they don't carry my size. I get told to go look in the kiddie section for my shoes...I'm 57 I don't want kiddie shoes or to buy a size bigger. I want adult shoes that don't pinch my toes, or rub my heels or are spiked heels (what ever happened to sinciple 1.5 inch pumps), ones that make my feet look nice not clunky, not funky or ugly.

Or I get told to order them off the internet...only problem with that is you can't try before you buy and that means you can't judge their fit, comfort or looks, and sizes are not consistant.

63 posted on 05/02/2006 2:44:28 PM PDT by GailA (May our Lord bless and protect our Troops in harms way.)
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To: art_rocks
CROCs rock. I wore them the other day on a 2-mile walk and I couldn't believe how great my feet felt. Better than sneakers, better than barefoot. They don't even let your feet sweat somehow!

I got them for my kids too now.


64 posted on 05/02/2006 2:45:51 PM PDT by Yaelle
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To: SuziQ
I don't buy shoes anymore unless they're comfortable enough for me to stand to be in them for a whole day.

It's a unisex issue: "You can't be happy when your feet are sad."

65 posted on 05/02/2006 2:59:51 PM PDT by ihatemyalarmclock (actually, I have two and use them. I'm not lazy, just sleepy.)
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To: ihatemyalarmclock
"You can't be happy when your feet are sad."

LOL! Sounds like the footwear corollary to "Nothing goes right when your underwear's tight."

66 posted on 05/02/2006 3:29:31 PM PDT by SuziQ
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To: SuziQ
My Birkies are the most comfortable shoes I own!

Amen. I love mine. I fell in love back when I was a tree-huggin' college student. I couldn't find a pair of hiking boots that wouldn't put blisters on top of blisters. I still have scars from that abuse. It got to the point were I'd just hike in my birks they were so comfy.

I really like the current trend toward mules and slides. I love not having 'shoe' rub on my heels. My current favorite pairs is a casual Friday shoe: Luchesse's "Charlie One Horse" Slides. They're just yummy.

67 posted on 05/02/2006 3:48:50 PM PDT by Lil'freeper (You do not have the plug-in required to view this tagline.)
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To: Lil'freeper

Those are VEY cute, but I can't do that pointy toe thang! I gots to have a wide box for my toeses.


68 posted on 05/02/2006 6:26:43 PM PDT by SuziQ
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To: Kaylee Frye
Did you click on the graphic? The web site is lousy, but the shoes are great!
69 posted on 05/03/2006 6:56:37 AM PDT by YoungCurmudgeon (I slept and dreamed that life was beauty. I woke to find that life is duty.)
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To: YoungCurmudgeon

Oh, I see it now. :) Thanks. Yeah their website doesn't have much on there. I assume you have to write or call them to get a catalog?


70 posted on 05/03/2006 11:20:34 AM PDT by Kaylee Frye
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To: Kaylee Frye
Probably. It's a small company in Pennsylvania. I found them at a veterinary conference I had to attend.
71 posted on 05/03/2006 11:50:13 AM PDT by YoungCurmudgeon (I slept and dreamed that life was beauty. I woke to find that life is duty.)
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To: YoungCurmudgeon

Ok, cool, thanks! :)


72 posted on 05/03/2006 12:01:18 PM PDT by Kaylee Frye
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