Free Republic
Browse · Search
General/Chat
Topics · Post Article

Skip to comments.

Black girls don't benefit as much from exercise: study
Reuters ^

Posted on 06/05/2012 1:43:00 PM PDT by Perdogg

In a new study of U.S. preteen and teen girls, daily exercise was strongly linked to weight and obesity in white girls but not black girls.

Although it's still important to promote physical activity in all young people, according to the researchers that may not be enough to prevent black girls -- who have a higher rate of obesity to begin with -- from gaining weight.

(Excerpt) Read more at reuters.com ...


TOPICS: Chit/Chat; Sports
KEYWORDS: exercise
Navigation: use the links below to view more comments.
first previous 1-2021-4041-6061 next last
To: Tex-Con-Man

Can’t tell for sure, it is not smoking......


21 posted on 06/05/2012 2:10:01 PM PDT by doorgunner69
[ Post Reply | Private Reply | To 12 | View Replies]

To: Perdogg

That depends on your activity level. If youre not a habitual exerciser, that’s about the right amount oglf calories. However, if you’re activity level is equivalent to an Olympic athlete, that’s too few.


22 posted on 06/05/2012 2:10:32 PM PDT by Jonty30 (What Islam and secularism have in common is that they are both death cults.)
[ Post Reply | Private Reply | To 13 | View Replies]

To: doorgunner69
Mebbe black men prefer them that way?

Now, just where would you get a ridiculous idea like that?


23 posted on 06/05/2012 2:10:56 PM PDT by UCANSEE2 (Lame and ill-informed post)
[ Post Reply | Private Reply | To 4 | View Replies]

To: Perdogg
Take your weight (in pounds) and multiply it by 9.8. That is the maximum amount of calories one should in take daily. If you weigh 120 lbs, the most you should eat is 1176 calories, barring any need for additional calories. If you weigh 200 lbs, it should be 1960.

You are not taking in age/gender/metabolism.. I'm in my mid 20's, 6-1, 194 lbs this morning, work out 6-7 days per week..hard with weights and cardio.Very little fat. 14.9 " arms want to get up to around 15.5

I'm eating 3200-3300 calories per day and not gaining muscle mass nor any weight. A 19 year old friend is eating 4000+ per day on a 6-2 frame...protein shakes and lot's of chicken

There are some really accurate maintenece calorie(calories you consume where you don't gain or loose weight) out there on the web..Input factors such as your age, sex, height, and all you various chest, arm , hip measurements.

24 posted on 06/05/2012 2:17:53 PM PDT by trailhkr1 (All you need to know about Zimmerman, innocent = riots, manslaughter = riots, guilty = riots)
[ Post Reply | Private Reply | To 13 | View Replies]

To: Jonty30
Genetics aside, diet and nutrition are about two thirds responsible for how much you weigh and exercise is the other third.

Pretty much..I always joke it's 99% diet and 99% working out..but you are right.

25 posted on 06/05/2012 2:21:13 PM PDT by trailhkr1 (All you need to know about Zimmerman, innocent = riots, manslaughter = riots, guilty = riots)
[ Post Reply | Private Reply | To 20 | View Replies]

To: babygene

they also get fat because of the way they prepare food....from my experience (my college roommate was black, i’ve been to the projects in NYC 1000’s of times) many black people fry foods in cooking oil (rarely olive oil) to the point the food they are cooking (chicken, etc) is literally floating in the pan there’s so much oil (versus baking the chicken)....mind as well spoon the Crisco directly into your mouth...


26 posted on 06/05/2012 2:21:36 PM PDT by God luvs America (63.5million pay no federal income tax then vote demoKrat)
[ Post Reply | Private Reply | To 8 | View Replies]

To: Perdogg
Blasphemy! Racists!

There are no differences among the races.

(Just in case.. it's meant to be sarcasm.)

27 posted on 06/05/2012 2:22:11 PM PDT by WilliamofCarmichael (If modern America's Man on Horseback is out there, Get on the damn horse already!)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Perdogg

It mus’ be jam, ‘cause jelly don’ shake like dat.


28 posted on 06/05/2012 2:23:17 PM PDT by VRW Conspirator (Article 58)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Perdogg

Welfare for single moms with 3 baby-daddies contributes to obesity.


29 posted on 06/05/2012 2:25:33 PM PDT by a fool in paradise (Washington could not tell a lie, Nixon could not tell the truth, Obama can't tell the difference.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: doorgunner69
That does not explain pro athletes preferring slender white chicks though........... There are some very pretty black women out there but for the most part I can see the white woman attraction with black men.
30 posted on 06/05/2012 2:26:31 PM PDT by trailhkr1 (All you need to know about Zimmerman, innocent = riots, manslaughter = riots, guilty = riots)
[ Post Reply | Private Reply | To 4 | View Replies]

To: doorgunner69
That does not explain pro athletes preferring slender white chicks though...........

...and vica versa. I now some true 8.5/9/10 white woman who won't date anyone but black guys. They like the British Broadcasting Corporation I guess.

There are some very pretty black women out there but for the most part I can see the white woman attraction with black men.

31 posted on 06/05/2012 2:27:11 PM PDT by trailhkr1 (All you need to know about Zimmerman, innocent = riots, manslaughter = riots, guilty = riots)
[ Post Reply | Private Reply | To 4 | View Replies]

To: trailhkr1

Just being male means that I will burn a third more calories due to having a higher muscle mass than my female equivalent.


32 posted on 06/05/2012 2:30:57 PM PDT by Jonty30 (What Islam and secularism have in common is that they are both death cults.)
[ Post Reply | Private Reply | To 24 | View Replies]

To: Perdogg

i think they’d need to find a decent size sample of those who actually do it in order to find any meaningful patters...


33 posted on 06/05/2012 2:31:27 PM PDT by the invisib1e hand (they have no god but caesar)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Sacajaweau
I always thought I had a wicked metabolism....but found out that i'm REAL CONSISTeNT about my calorie intake.

Just curious what is your height/approx age and your daily calories?

34 posted on 06/05/2012 2:32:25 PM PDT by trailhkr1 (All you need to know about Zimmerman, innocent = riots, manslaughter = riots, guilty = riots)
[ Post Reply | Private Reply | To 18 | View Replies]

To: Perdogg

>>Based on 32 small genetic sequences that have been tied to obesity in adults, people in New Zealand who had a higher genetic risk were heavier starting at age three, all the way through age 38 — the end of the study period.

Researchers led by Daniel Belsky at Duke University in Durham, North Carolina found that in their preteens and teens, people were more than twice as likely to be obese if they had more of those risky gene patterns than average.<<

Everyone who is overweight should just stop eating.


35 posted on 06/05/2012 2:33:01 PM PDT by netmilsmom (Romney scares me. Obama is the freaking nightmare that is so bad you are afraid to go back to sleep)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Perdogg

The important thing is to recognize that diet is far more important than exercise in weight control, and that being said, there are major differences between races in diet and metabolism.

One extreme example I like to cite is the Pima Indians of Arizona, who for dozens of generation existed on minimal diets punctuated by periods of starvation. They developed very efficient livers to the point where they could live for a very long time on 800 calorie a day diets. For an adult of European ancestry, 2,200 to 3,000 calories a day is about right.

Yet access to this much food gives Pima Indians endemic severe obesity and diabetes.

Likewise, most American blacks ancestors were from parts of Africa that were very old, geologically, with most salts and heavy metals leached from the soil. But North America (and Europe) is loaded with salts and heavy metals in its topsoil.

So American blacks tend to great sensitivity to both salts and heavy metals, with the incidence of high blood pressure at almost 50% among adults.

For this reason, black Americans need to figure out what their ideal diet should be, and not think that a typical European diet is right for them.


36 posted on 06/05/2012 2:33:51 PM PDT by yefragetuwrabrumuy
[ Post Reply | Private Reply | To 1 | View Replies]

To: trailhkr1; doorgunner69

a friend once said, “to a black man, a white woman is a trophy.”


37 posted on 06/05/2012 2:34:56 PM PDT by the invisib1e hand (they have no god but caesar)
[ Post Reply | Private Reply | To 31 | View Replies]

To: Perdogg

Maybe they drink more 16+ oz sodas than the others....(SARC)


38 posted on 06/05/2012 2:35:08 PM PDT by illiac (If we don't change directions soon, we'll get where we're going)
[ Post Reply | Private Reply | To 1 | View Replies]

To: trailhkr1

When our Marines were in Iraq in 2003-2007 timeframes, we were told that they needed to be taking in at least 6,000 calories a day to maintain their weight at the time (regardless of height/weight). ??


39 posted on 06/05/2012 2:37:18 PM PDT by NEMDF
[ Post Reply | Private Reply | To 24 | View Replies]

To: the invisib1e hand

Well, Tiki Barber and Tim Duncan got some damn nice trophies..........


40 posted on 06/05/2012 2:38:44 PM PDT by doorgunner69
[ Post Reply | Private Reply | To 37 | View Replies]


Navigation: use the links below to view more comments.
first previous 1-2021-4041-6061 next last

Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.

Free Republic
Browse · Search
General/Chat
Topics · Post Article

FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson