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Less Sleep, More Energy
Barry Yeoman and Reader's Digest ^ | Oct 2005 | Barry Yeoman

Posted on 01/16/2005 3:03:17 AM PST by The Raven

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Less sleep and more Freeping ?
1 posted on 01/16/2005 3:03:18 AM PST by The Raven
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To: The Raven

Nothing doing! Sleep is good. More sleep is better.


2 posted on 01/16/2005 3:07:08 AM PST by Graymatter (Happy New Year FR!)
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To: Graymatter
More here ..... Wired awake - Guradian Unlimited

Looks like a Yuppy drug. "...I can stay awake in meetings now without my boss nudging me to wake me up"

But is it addicitng?

3 posted on 01/16/2005 3:15:41 AM PST by The Raven
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To: The Raven

Looks like it would be good for troops under certain circumstances.


4 posted on 01/16/2005 3:34:57 AM PST by Pinetop
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To: Pinetop
Looks like it would be good for troops

Yep----see here

5 posted on 01/16/2005 3:39:04 AM PST by The Raven
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To: The Raven
Less sleep and more Freeping ?

It's Sunday. I should be asleep. Old age and a steady body clock.

6 posted on 01/16/2005 3:39:31 AM PST by Glenn (The two keys to character: 1) Learn how to keep a secret. 2) ...)
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To: The Raven

I fly on the back side of the clock continously. This sounds good but until the FAA approves it for commercial pilots we won't be seeing it. Too bad, we could sure use it!


7 posted on 01/16/2005 3:48:22 AM PST by Arkie2
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To: Arkie2

>>I fly on the back side of the clock continously

I'm probably in the plane


8 posted on 01/16/2005 3:51:07 AM PST by The Raven
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To: The Raven
This is the same stuff they were saying about Escstasy 10-15 years ago.
9 posted on 01/16/2005 3:52:17 AM PST by E. Pluribus Unum (Drug prohibition laws help fund terrorism.)
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To: The Raven

Artificial energy. Used in moderation, to cut back sleep time by 2 hours, it might be benign.


10 posted on 01/16/2005 3:55:32 AM PST by dennisw (G_D: Against Amelek for all generations.)
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To: The Raven

If you don't get enough sleep, your brain is unable to run the equivalent of defragmenter, which means that your mind starts running slower and slower, taking more time to access data, system response suffers, and pretty soon you find that it takes all morning just to boot up.

Provigil?

Maybe for others, but not for me, thank you very much.


11 posted on 01/16/2005 3:55:34 AM PST by Mad Mammoth
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To: The Raven

This is irresponsible and typical for today's medical and drug community. Anything to sell a drug and the doctors are willing accomplices.


12 posted on 01/16/2005 4:02:02 AM PST by Conservativegreatgrandma
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To: The Raven

LOL! Wouldn't you want the pilot wide awake?


13 posted on 01/16/2005 4:06:36 AM PST by Arkie2
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To: The Raven

Would this drug show up in testing? If a Marine were tested for drugs would this get him kicked out of the Corps?


14 posted on 01/16/2005 4:07:25 AM PST by Recon Dad (Serious question!)
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To: The Raven

Didn't they just find that the less sleep people get the fatter they are? The question becomes, "Sure you can dance all night, but who wants to dance with you, Fatso?" I can see these drugs being a big hit on the internet, though.


15 posted on 01/16/2005 4:12:46 AM PST by kittymyrib
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To: Graymatter

Sleeping....eating....I dunno which I like more.....


16 posted on 01/16/2005 4:26:21 AM PST by anniegetyourgun
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To: The Raven

Oh, goodness.

No thanks.

I live on here as it is.

Thankfully, I sleep when I'm sleepy and FREEP between other duties--which, thankfully--means a LOT of FREEPING.

But I love my sleep. I just get it in 2-3 jumps.


17 posted on 01/16/2005 4:30:38 AM PST by Quix (HAVING A FORM of GODLINESS but DENYING IT'S POWER. 2 TIM 3:5)
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To: The Raven

Oh, goodness.

No thanks.

I live on here as it is.

Thankfully, I sleep when I'm sleepy and FREEP between other duties--which, thankfully--means a LOT of FREEPING.

But I love my sleep. I just get it in 2-3 jumps.


18 posted on 01/16/2005 4:30:38 AM PST by Quix (HAVING A FORM of GODLINESS but DENYING IT'S POWER. 2 TIM 3:5)
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To: The Raven

'A California lawyer had no medical reason to take the drug, but he did have a common complaint: "I work 10 to 14 hours a day, so I would have no personal life if I didn't sacrifice some sleep," he told an online support group. He now takes Provigil four times a day. "At the right dosage," he reported online, "this wonder drug is really great."'

In other words, he wasn't getting enough action. Pathetic; what other chemicals is he taking to "enhance" his lifestyle?


19 posted on 01/16/2005 4:57:29 AM PST by opocno (France, the other dead meat)
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To: The Raven
University of Chicago researchers have discovered that when someone tries to survive on four hours of sleep a night, certain biochemical systems go awry,

What the article conveniently doesn't say, is that there is a large variation in the requirement for sleep among individuals. A significant portion of the population does very well on four hours of sleep a night. A very small, but measurable number, do very well on one hour of sleep per day. Thomas Edison, for example needed very little sleep, generally getting only a couple of cat naps.

The point of all this is that since we *know* that some people live long and healthy lives with very little sleep, it is not inherent in human biology to require 8 hours of sleep for health. Perhaps only 4 hours is necessary, perhaps only 1 hour.

I am all for the technological advances that would allow me to safely regulate the amount of sleep that I want. In some circumstances I might wish to sleep for 20 hours a day, in some 1 hour. I would love to have that choice, and I see no reason why it could not be possible some day.

20 posted on 01/16/2005 7:45:05 AM PST by marktwain
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