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Eating veggies shrinks the brain
The Times of India ^ | 14 Sep 2008, 0103 hrs IST | AGENCIES

Posted on 09/14/2008 8:33:27 PM PDT by null and void

MELBOURNE: Scientists have discovered that going veggie could be bad for your brain-with those on a meat-free diet six times more likely to suffer brain shrinkage.

Vegans and vegetarians are the most likely to be deficient because the best sources of the vitamin are meat, particularly liver, milk and fish. Vitamin B12 deficiency can also cause anaemia and inflammation of the nervous system. Yeast extracts are one of the few vegetarian foods which provide good levels of the vitamin.

The link was discovered by Oxford University scientists who used memory tests, physical checks and brain scans to examine 107 people between the ages of 61 and 87.

When the volunteers were retested five years later the medics found those with the lowest levels of vitamin B12 were also the most likely to have brain shrinkage. It confirms earlier research showing a link between brain atrophy and low levels of B12.

Brain scans of more than 1,800 people found that people who downed 14 drinks or more a week had 1.6% more brain shrinkage than teetotallers. Women in their seventies were the most at risk.

Beer does less damage than wine according to a study in Alcohol and Alcoholism.

Researchers found that the hippocampus-the part of the brain that stores memories - was 10% smaller in beer drinkers than those who stuck to wine.

And being overweight or obese is linked to brain loss, Swedish researchers discovered. Scans of around 300 women found that those with brain shrink had an average body mass index of 27 And for every one point increase in their BMI the loss rose by 13 to 16%.


TOPICS: Health/Medicine
KEYWORDS: badhunter; brain; foodsupply; health; mentalhealth; shrinkage; vegetarian; veggies
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To: oprahstheantichrist
dirtbiker ~ I figured that going vegan would make you stupid.

oprahstheantichrist ~ Vegans also age VERY quickly. They always look 10+ years older than they really are.

It's not so much that they live longer as it is that it feels like it...

81 posted on 09/15/2008 6:41:29 AM PDT by null and void (When you bang your forehead on the ground five times a day, you get brain damage.)
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To: AuntB
So, if you’re a fat, drunk vegetarian you’re brain has shrunk about 40%.

Yes, that explains a LOT.

Is Rob Reiner a vegetarian?

82 posted on 09/15/2008 7:14:57 AM PDT by ReagansShinyHair
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To: libh8er

Just think how much smarter they would have been with a little meat!

If you read the article, it says that the brain shrinkage is caused by B12 deficiency. Not by eating veggies. Misleading title meant to sensationalize the topic, I suppose.


83 posted on 09/15/2008 7:17:26 AM PDT by ReagansShinyHair
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To: null and void

... and PETA members.


84 posted on 09/15/2008 9:28:35 AM PDT by GOPJ (American women need NOW (National Organization of Women) like a fish needs a bicycle.)
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To: null and void

Welp, once I get too fat and thus stoopid to find my way to the fridge, the problem might correct itself ...


85 posted on 09/15/2008 10:54:10 AM PDT by Titan Magroyne ("Drill now drill hard drill often and give old Gaia a cigarette afterwards she deserves it." HerrBlu)
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To: GOPJ

That’s right, liberal and PETA members shrink.


86 posted on 09/15/2008 11:55:56 AM PDT by rfp1234 (Phodopus campbelli: household ruler since July 2007.)
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To: null and void
Photobucket
87 posted on 09/15/2008 2:58:56 PM PDT by rfp1234 (Phodopus campbelli: household ruler since July 2007.)
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To: null and void

bump


88 posted on 09/15/2008 3:04:33 PM PDT by VOA
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To: null and void

Not only are so many vegans liberals, they are hypocrites. Somehow killing animals bothers them, but not killing babies. They’ll plead moral superiority, but at the same time moral relativism.

Me, I’ve always liked veggies. With meat. Never liked fruit, though, for some reason.


89 posted on 09/15/2008 3:26:49 PM PDT by MoochPooch (I'm a compassionate cynic.)
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To: Slings and Arrows

LOL!


90 posted on 09/16/2008 7:49:47 PM PDT by dhs12345
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