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Keyword: atkins

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  • Copper is key in burning fat

    06/08/2016 6:24:29 AM PDT · by BenLurkin · 43 replies ^ | Monday, June 6, 2016 | Sarah Yang, Berkeley Lab
    A new study is further burnishing copper’s reputation as an essential nutrient for human physiology. A research team led by a scientist at the Department of Energy’s Lawrence Berkeley National Laboratory (Berkeley Lab) and at UC Berkeley has found that copper plays a key role in metabolizing fat. Long prized as a malleable, conductive metal used in cookware, electronics, jewelry and plumbing, copper has been gaining increasing attention over the past decade for its role in certain biological functions. It has been known that copper is needed to form red blood cells, absorb iron, develop connective tissue and support the...
  • The Politics of Nutrition Science

    12/23/2015 5:15:58 AM PST · by Kaslin · 7 replies ^ | December 23, 2013 | Jonah Goldberg
    Have you heard? The GOP is declaring war on science again. In February, a government-appointed nutrition advisory panel said Americans should eat less sugar and red meat. It also suggested that environmental considerations should factor into a healthy diet, which livestock producers understood as an attack on their industry. Republicans in Congress think the guideline process is out of control and are now trying to rein in the panel. By their lights, nutrition scientists should concern themselves with nutrition -- not sustainability. Critics say they're pandering to special interests. The funny thing is: Both sides may be right. For decades,...
  • Ketogenic diet video

    11/14/2015 7:19:49 PM PST · by WhiskeyX · 8 replies
    YouTube ^ | Jun 20, 2015 | Eric Crall
    Dr Eric Crall discusses the ketogenic diet in detail, from how it works, the benefits of living in a state of nutritional ketosis, and the paradox of eating coconut oil, butter and beef to keep heart disease risk low. He discusses the proper monitoring to ensure continued ketosis is maintained, as well as following advanced lipid markers and CIMT measurements to ensure cardiovascular health is maintained.
  • Jimmy Moore - 'Nutritional Ketosis'

    11/14/2015 6:22:36 PM PST · by WhiskeyX · 9 replies
    YouTube ^ | Dec 18, 2012 | Low Carb Down Under
    Jimmy Moore is an American blogger and author who is best known for his "Livin' La Vida Low-Carb" books and blog. He has appeared on television and radio programs promoting a high-fat, moderate protein, low carb diet plan. Moore also runs a popular weekly podcast that has run over 800 episodes featuring interviews with experts in diet, health, and fitness.
  • Denise Minger: Death By Food Pyramid, Women Who Gain Weight on Paleo, and How to Spot a Fraud

    11/08/2015 5:22:42 PM PST · by WhiskeyX · 44 replies
    YouTube ^ | Published on Feb 13, 2014 | Abel James
    The Fat-Burning Man Show Denise Minger: Death By Food Pyramid, Women Who Gain Weight on Paleo, and How to Spot a Fraud
  • Why Is A Low Carb Diet Good for You?

    11/08/2015 4:55:19 PM PST · by WhiskeyX · 86 replies
    YouTube ^ | Nov 10, 2014 | OhioStateExperts
    Jeff Volek, professor of human sciences at The Ohio State University, talks about why a diet that is low in carbohydrates and low in calories is good for you. He also talks about why saturated fats are not necessarily bad.
  • Like Junk Science on the Climate, Saturated-Fat Fearmongering Has Been Exposed as Baseless

    05/07/2014 4:53:56 PM PDT · by Kaslin · 16 replies
    Rush ^ | May 7, 2014 | Rush Limbaugh
    BEGIN TRANSCRIPT RUSH: How many of you believe that eating eggs and mayonnaise and steak and other high fat foods is a no-no, shouldn't do it. It's gonna lead to obesity -- fat, if you're in Rio Linda. It's gonna lead to cholesterol. It's gonna lead to clogged arteries. It's gonna lead to your death, prematurely. You shouldn't get anywhere near it. How many of you believe it? I would venture to say almost everybody believes it, even the people who eat the stuff and they're willing to take the risk. I think probably everybody simple because this has been...
  • Low-carb ketogenic diet takes on low-fat diet for diabetes: Undisputed winner

    04/24/2014 4:28:55 PM PDT · by neverdem · 54 replies
    Examiner ^ | April 23, 2014 | Samantha Chang
    Low-carb, high-fat diets outperformed low-fat diets for managing and even reversing type 2 diabetes, reported. According to an eight-year study conducted by the Second University of Naples, men and women who followed the low-carb, higher-fat Mediterranean diet were able to come off their diabetes drugs and reverse their diabetes symptoms more readily than people who followed a low-fat diet.In the study, two groups of diabetic men and women were instructed to either follow a low-fat diet or a low-carb, high-fat Mediterranean diet that was comprised of at least 30% fat.The results showed that the higher-fat, low-carb dieters were able...
  • Sweden Becomes First Western Nation to Reject Low-fat Diet Dogma

    11/24/2013 6:50:06 PM PST · by bkopto · 54 replies
    Health Impact News ^ | Nov 24, 2013 | Brian Shilhavy
    Sweden has become the first Western nation to develop national dietary guidelines that reject the popular low-fat diet dogma in favor of low-carb high-fat nutrition advice. The switch in dietary advice followed the publication of a two-year study by the independent Swedish Council on Health Technology Assessment. The committee reviewed 16,000 studies published through May 31, 2013. Butter, olive oil, heavy cream, and bacon are not harmful foods. Quite the opposite. Fat is the best thing for those who want to lose weight. And there are no connections between a high fat intake and cardiovascular disease. On Monday, SBU, the...
  • Fat Head VS. Super size me

    01/25/2014 10:13:27 PM PST · by restornu · 15 replies
    Gravitas Ventures ^ | 2012 | Tom Naughton,
    Fat Head VS Super size me Subtitulado 1-10 2004 Sorry this one you will have to follow the links it is in English
  • Toxic Sugar: Fantastic Video on the Obesity Epidemic!

    08/26/2013 6:20:13 PM PDT · by Signalman · 39 replies ^ | 8/22/2013 | Diet Doctor
    Is sugar toxic and the cause of the obesity epidemic? Here’s a great new video called Toxic Sugar. It’s a recent segment from the major Australian science program Catalyst, on ABC. It’s arguably the best 18-minute introduction ever made on the true causes of the obesity epidemic. The program features the #1 enemy of the sugar industry: professor Robert Lustig. Also appearing: science writer Gary Taubes and obesity expert professor Michael Crowley. See it and then tell your friends. This needs to be seen by a lot of people
  • Weight Gain May Be Influenced By Fructose Consumption

    08/02/2013 2:18:56 PM PDT · by neverdem · 36 replies
    Note: USC researcher Kathleen Page, MD, is an SC CTSI KL2 Alumnae. As part of the program, she recieved support and acquired skills needed to secure a subsequent K23 Career Training Award to continue this research. Feeling hungry after drinking something sweet? It could have something to do with the type of sugar you consumed, according to research at Yale University led by SC CTSI K Scholar Kathleen Page, principal investigator and assistant professor of medicine at the USC Keck School of Medicine.  Kathleen Page The research determined that fructose and glucose, the two forms of simple sugars, are processed differently in the...
  • What Really Makes Us Fat

    05/27/2013 2:35:55 PM PDT · by Altariel · 145 replies
    New York Times ^ | June 30, 2012 | Gary Taubes
    A CALORIE is a calorie. This truism has been the foundation of nutritional wisdom and our beliefs about obesity since the 1960s. What it means is that a calorie of protein will generate the same energy when metabolized in a living organism as a calorie of fat or carbohydrate. When talking about obesity or why we get fat, evoking the phrase “a calorie is a calorie” is almost invariably used to imply that what we eat is relatively unimportant. We get fat because we take in more calories than we expend; we get lean if we do the opposite. Anyone...
  • Fat Good, Carbs Bad

    12/29/2012 12:25:29 PM PST · by virgil283 · 72 replies
    maggiesfarm ^ | Gary Taubes
    "I've been preaching this since long before Gary Taubes' books came out. That's because I have a colleague who studies the physiology of insulin. From what I know, Taubes is right. A quote re Dietary Incorrectness at Powerline:...Taubes disputes the connection between dietary fat and high cholesterol. He challenges the thesis that dietary fat is detrimental to our health. He rejects a balanced diet. He advocates a high-fat diet. He opposes dieting. He doesn’t object to exercise, but he asserts that it makes you hungry. It’s almost funny. He is the dietary equivalent of politically incorrect.
  • Are Carbohydrates Just Sugar by Another Name?

    01/05/2012 7:50:58 AM PST · by Brookhaven · 168 replies
    Self | Today | Self (mostly)
    I had a bit an epiphany yesterday, but it seems so contray to what I've been told about eating all my life, I'm having a hard time believing my analysis is corret. I've been working on changing my diet. One of the things I ran across was the fact that eating carbohydrates spikes your blood sugar. Then I heard someone make the comment (and it was almost a throw-away side comment) "of course, carbohydrates are just complex forms of sugar." Really? The following lines are pulled from here:, my insertions are in brackets [my comment]. Saccharides, or carbohydrates, are...
  • AB 499 Passes CA Senate Permits Consent for STD Vaccinations by 12 year olds

    09/01/2011 9:31:17 PM PDT · by Fred · 25 replies
    Catholics for the Common Good ^ | 090111 | Catholics for the Common Good
    SACRAMENTO, CA, September 1, 2011--AB 499, the bill that permits 12 year old children to give consent without their parents' knowledge for vaccines or other medication to prevent sexually transmitted diseases, passed the CA Senate yesterday on a 22-17 vote. The Governor could take action on the bill any time between September 9 and October 9. Ask the governor to veto AB 499. (See how senators voted) This bill is one of the most egregious violations of parental rights, next to the right to provide abortions for minors without parent knowledge. If it passes, parents will have no right to...
  • Are Carbs More Addictive Than Cocaine?

    05/18/2011 6:16:22 AM PDT · by Jemian · 53 replies
    Details ^ | March 2011 | Paul John Scott
    I'm sitting in a comfortable chair, in a tastefully lit, cheerfully decorated drug den, watching a steady line of people approach their dealer. After scoring, they shuffle off to their tables to quietly indulge in what for some could become (if it hasn't already) an addiction that screws up their lives. It's likely you have friends and family members who are suffering from this dependence—and you may be on the same path yourself. But this addiction is not usually apparent to the casual observer. It has no use for the drama and the carnage you associate with cocaine and alcohol....
  • Atkins-Like Diet May Treat Epilepsy, Researchers Say

    01/26/2011 9:25:56 PM PST · by Immerito · 28 replies
    Better Health Research ^ | January 24, 2011 | Better Health Research News Desk
    A study published in the journal Epilepsia has determined that individuals with a specific form of epilepsy may benefit the most from a meat-rich diet. Researchers found that the majority of children with myoclonic-astatic epilepsy who switched from a modified Atkins diet to a ketogenic diet reduced their seizures by at least 10 percent. The ketogenic diet is similar to the Atkins regimen. Both consist primarily of protein-heavy meals, eaten with little or no carbohydrates. The ketogenic diet simply has more restrictions on the types of fats, proteins and fluids that an individual may consume. The study's authors concluded that...
  • Comrade Atkins Admits Communist Infiltration of Democratic Party

    11/09/2010 6:56:47 PM PST · by Nachum · 15 replies
    new zeal ^ | 11/9/10 | Trevor Loudon
    This blog has long contended that the Communist Party USA and other Marxist groups have heavily infiltrated the Democratic Party. This has enabled the Communist Party to both influence Democratic Party policy and to choose and promote Democratic candidates at all levels. Writing on the Party website Political Affairs, comrade C.J. Atkins admits that Communists indeed do work inside the Democratic Party, including on state level policy committees. Comrade Atkins also admits that Party members work in in Democratic-aligned organizations including Organize for America, Progressive Democrats of America, the Campaign for America’s Future or the New York Working Families Party....
  • Low Carb Alcoholics

    10/03/2010 3:51:44 PM PDT · by Free Descendant · 52 replies · 1+ views
    I know a lot of you guys do lo-carb diets and as I know people I assume a lot of you drink (in moderation, of course) I am wondering if you can answer my questions regarding drinking on a lo-carb diet. Is it true that hard liquer is the best choice when on a lo-carb diet? I am avoiding beer (cries)...I've been drinking rum and diet(cries) coke. Your knowledge and experience is appreciated.
  • Low-carb diets may have the edge in some heart disease risk factors

    08/02/2010 4:35:00 PM PDT · by fightinJAG · 63 replies · 31+ views
    LAT ^ | Aug 2, 2010 | Jeannine Stein
    The fascination with low-carb versus low-fat diet continues; the latest news comes from a study in the Annals of Internal Medicine released today that found that people on both diets lost about the same amount of weight over two years. However, the low-carb group had an edge in raising HDL (good) cholesterol and lowering diastolic blood pressure The study looked at 153 people who were randomly assigned to a low-carb diet, and 154 to a low-fat diet. The low-carb group limited carbohydrate intake to 20 grams per day for the first 12 weeks, then gradually increased fruits, vegetables, whole grains...
  • Move over Atkins: the South Beach Diet is Hot, Hot Hot!

    06/17/2003 8:46:37 AM PDT · by sinkspur · 56 replies · 3,136+ views
    Web MD ^ | 6/17/2003 | John Casey
    The South Beach Diet produces rapid weight loss without counting carbs, fats, or calories. It started out simply enough. Arthur Agatston, MD, a cardiologist, decided to develop an eating plan that would improve the cholesterol and insulin levels of his patients with heart disease. Now, the South Beach diet has grown into something much bigger. That's because the plan Agatston created not only improves cholesterol and insulin levels, but it also has helped many people lose weight. "We've had people lose anywhere from five to 100 pounds on the diet," says Agatston, who is director of the Mount Sinai Cardiac...
  • The War On Fat: Researchers Chew The Fat On Merits Of The Atkins Diet

    08/07/2002 8:48:30 AM PDT · by an amused spectator · 130 replies · 2,090+ views
    USA Today ^ | August 7, 2002 | Nanci Hellmich, USA TODAY staff writer
    <p>The Atkins low-carb, high-fat diet is supposed to be simple, but it's raising complex medical and nutrition questions. Now two new studies show that those who follow the diet can lose significant amounts of weight, but other research is raising concerns about the safety of the program, linking it to an increased risk of kidney stones and bone loss.</p>
  • The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease

    10/30/2001 9:25:13 AM PST · by sourcery · 45 replies · 13,962+ views ^ | Review: [Joel M. Kauffman, Research Professor Chemistry]; Book: [Uffe Ravnskov, M. D., Ph. D.]
    <p>With courage and care Dr. Ravnskov exposes the lack of experimental evidence for the diet-heart theory, which claims that eating less fat and cholesterol will prevent atheroslcerosis (hardening of the arteries) and myocardial infarctions (heart attacks). By examining original peer-reviewed literature, the author finds no support for the diet-heart theory. He gives examples of scientific fraud among efforts to support the theory, including the deliberate selective omission of data points, and the deliberate assignment of subjects in a clinical trial to treatment or to control groups by physicians with the subject's medical records in hand. He shows how the abstract or conclusions of a number of papers are at odds with the actual data in the papers. He demonstrates how the use of one statistical method in preference to another can give a false impression that there is an effect, where there is, in fact, none. He shows how the reporting of differences in fatality rates by per cent reduction (say, a 50% reduction in relative risk) is actually misleading when the actual death rates are quite small in both the treatment and control groups of subjects in diet or drug studies. For example, a treatment that changes the absolute survival rate over a multi-year period from 99.0% to 99.5% represents a 50% reduction in relative risk, from 1% to 0.5% absolute. This is often described in papers as a 50% reduction in death rate. However, when the difference is barely significant statistically, as was often the case, Ravnskov points out that there is no real reason to recommend adoption of the treatment, especially if there are serious side-effects.</p>
  • Carbs against Cardio: More Evidence that Refined Carbohydrates, not Fats, Threaten the Heart

    04/29/2010 3:05:37 AM PDT · by Future Useless Eater · 68 replies · 2,170+ views
    Scientific American Magazine ^ | May 2010 | Melinda Wenner Moyer
    Eat less saturated fat: that has been the take-home message from the U.S. government for the past 30 years. But while Americans have dutifully reduced the percentage of daily calories from saturated fat since 1970, the obesity rate during that time has more than doubled, diabetes has tripled, and heart disease is still the country’s biggest killer. Now a spate of new research, including a meta-analysis of nearly two dozen studies, suggests a reason why: investigators may have picked the wrong culprit. Processed carbohydrates, which many Americans eat today in place of fat, may increase the risk of obesity, diabetes...
  • Eating eggs for breakfast helps reduce calorie consumption throughout the day by 18 percent

    04/06/2010 9:00:43 AM PDT · by decimon · 80 replies · 1,693+ views
    Egg Nutrition Center ^ | Apr 6, 2010 | Unknown
    New research reports that eating protein in the morning helps manage hungerPark Ridge, Ill. (April 6, 2010) – A new study demonstrates that eating protein-rich eggs for breakfast reduces hunger and decreases calorie consumption at lunch and throughout the day. The study, published in the February issue of Nutrition Research, found that men who consumed an egg-based breakfast ate significantly fewer calories when offered an unlimited lunch buffet compared to when they ate a carbohydrate-rich bagel breakfast of equal calories.(1) This study supports previous research which revealed that eating eggs for breakfast as part of a reduced-calorie diet helped overweight...
  • New Atkins Diet is better than ever: Flexibilty in veggies, caffeine revamps popular regimen

    03/23/2010 1:43:41 PM PDT · by Coleus · 15 replies · 1,006+ views
    ny daily news ^ | 03.23.10 | Jacob E. Osterhout
    The world's most famous diet is back.  And this time around, it's easier to swallow.  The Atkins Diet, the original low-carbohydrate regimen launched by Dr. Robert Atkins in the '70s, has been reworked in a new book that promises it's healthier and more effective than ever.   "The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great," penned by Dr. Eric Westman, Dr. Stephen Phinney and Dr. Jeff Volek, adapts the infamous plan for the 21st century.  "The best way to describe this book is that it makes it easier to do the Atkins Diet...
  • Trace Adkins and the West Point Cadet Glee Club, USMA, ACM 2009 (video)

    03/12/2010 7:45:37 PM PST · by jdfromny · 3 replies · 351+ views ^ | 5/5/09 | davethearmystud
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  • Meta-analysis evaluating the association of saturated fat with cardiovascular disease

    01/25/2010 10:04:28 PM PST · by Coleus · 27 replies · 969+ views
    American Society for Clinical Nutrition ^ | January 13, 2010 | Patty W Siri-Tarino, Qi Sun, Frank B Hu and Ronald M Krauss
    Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease1,2,3,4,5Patty W Siri-Tarino, Qi Sun, Frank B Hu and Ronald M Krauss1 From the Children's Hospital Oakland Research Institute Oakland CA (PWS-TRMK)the Departments of Nutrition (QSFBH)Epidemiology (FBH) Harvard School of Public Health Boston MA. 2 PWS-T and QS contributed equally to this work. 3 The contents of this article are solely the responsibility of the authors and do not necessarily represent the official view of the National Center for Research Resources ( or the National Institutes of Health. 4 Supported by the National Dairy Council (PWS-T and...
  • Susan Atkins dies in prison at 61

    09/25/2009 9:27:53 PM PDT · by NoRedTape · 30 replies · 1,255+ views
    Cnpanyu ^ | Sept. 25, 2009 |
    Atkins, 61, becomes the first of the Charles Manson followers on life sentences to die while in California prisons. She died Thursday night as the longest-serving female inmate in the state. Atkins was convicted in the 1969 murders at the home of actress Sharon Tate in Benedict Canyon and the Loz Feliz home of Rosemary and Leno LaBianca. Atkins, raised in San Gabriel, killed Tate while the pregnant 26-year-old actress was tied with a rope tossed over a ceiling beam. "I was stoned, man, stoned on acid," Atkins testified during the penalty phase of her trial. "I don't know how...
  • What if It's All Been a Big Fat Lie?

    07/05/2002 5:34:43 PM PDT · by Pokey78 · 421 replies · 9,011+ views
    The New York Times Magazine ^ | 07/07/2002 | GARY TAUBES
    If the members of the American medical establishment were to have a collective find-yourself-standing-naked-in-Times-Square-type nightmare, this might be it. They spend 30 years ridiculing Robert Atkins, author of the phenomenally-best-selling ''Dr. Atkins' Diet Revolution'' and ''Dr. Atkins' New Diet Revolution,'' accusing the Manhattan doctor of quackery and fraud, only to discover that the unrepentant Atkins was right all along. Or maybe it's this: they find that their very own dietary recommendations -- eat less fat and more carbohydrates -- are the cause of the rampaging epidemic of obesity in America. Or, just possibly this: they find out both of the...
  • Mercy for a Murderer? Charles Manson Follower Susan Atkins Up for Parole

    09/02/2009 5:42:10 PM PDT · by elizabethgrace · 70 replies · 4,532+ views
    abc news ^ | Sept. 2, 2009 | By SARAH NETTER
    Forty Years After Gruesome Cult Killings, Susan Atkins is Paralyzed, Near Death Charles Manson follower and convicted mass murderer Susan Atkins is expected to appear in person today to plead for parole so she can die outside of prison, but officials said her condition is on an "hour by hour" basis.
  • Carbohydrate restriction may slow prostate tumor growth

    05/26/2009 2:47:59 PM PDT · by decimon · 6 replies · 418+ views
    Duke University Medical Center ^ | May 26, 2009 | Unknown
    DURHAM, N.C. -- Restricting carbohydrates, regardless of weight loss, appears to slow the growth of prostate tumors, according to an animal study being published this week by researchers in the Duke Prostate Center. "Previous work here and elsewhere has shown that a diet light in carbohydrates could slow tumor growth, but the animals in those studies also lost weight, and because we know that weight loss can restrict the amount of energy feeding tumors, we weren't able to tell just how big an impact the pure carbohydrate restriction was having, until now," said Stephen Freedland, M.D., a urologist in the...
  • Why That Big Meal You Just Ate Made You Hungry

    04/14/2009 11:42:35 AM PDT · by SonOfDarkSkies · 55 replies · 1,622+ views
    Wall St Journal ^ | 4/14/2009 | MELINDA BECK
    But veteran dieters know something that some researchers apparently don't: Certain foods seem to fuel the appetite like pouring gasoline on a fire. Some people find that once they start eating bread, cookies, chocolate, potato chips -- or leftover Easter candy -- they lose all sense of fullness and find it difficult to stop. ... After 23 years of treating patients -- some of it espousing liquid diets -- Dr. Aronne has concluded that refined carbohydrates and foods with high sugar and fat content promote what he calls "fullness resistance." They interfere with the complex hormonal messages the body usually...
  • Fat Head the movie

    02/03/2009 4:41:11 PM PST · by MetaThought · 14 replies · 809+ views
    Have you seen the news stories about the obesity epidemic? Did you see Super Size Me? Then guess what? ... You've been fed a load of bologna. Comedian (and former health writer) Tom Naughton replies to the blame-McDonald's crowd by losing weight on a fat-laden fast-food diet while demonstrating that nearly everything we've been told about obesity and healthy eating is wrong. Along with some delicious parody of Super Size Me Naughton serves up plenty of no-bologna facts that will stun most viewers, such as: The obesity "epidemic" has been wildly exaggerated by the CDC. People the government classifies as...
  • Low-carbohydrate diet burns more excess liver fat than low-calorie diet

    01/20/2009 5:27:39 AM PST · by decimon · 27 replies · 8,329+ views ^ | January 20th, 2009 | Unknown
    People on low-carbohydrate diets are more dependent on the oxidation of fat in the liver for energy than those on a low-calorie diet, researchers at UT Southwestern Medical Center have found in a small clinical study.The findings, published in the journal Hepatology, could have implications for treating obesity and related diseases such as diabetes, insulin resistance and nonalcoholic fatty liver disease, said Dr. Jeffrey Browning, assistant professor in the UT Southwestern Advanced Imaging Research Center and of internal medicine at the medical center. "Instead of looking at drugs to combat obesity and the diseases that stem from it, maybe optimizing...
  • Sixth-Grader Penalized For Mentioning Jesus in His Christmas Paper at School

    12/18/2008 2:36:42 PM PST · by Cindy · 72 replies · 1,965+ views
    Liberty Counsel ^ | December 18, 2008 | n/a # Note: The following text is a quote: December 18, 2008 Sixth-Grader Penalized For Mentioning Jesus in His Christmas Paper at School Hattiesburg, MS – Eleven-year-old Andrew White wrote a poem about Christmas but received a deduction for writing about Jesus. His teacher, Latasha Atkins, insisted that mentioning Jesus was not allowed and asked him to write a new poem. Andrew and his classmates were assigned a creative expression paper for the Winter Writer’s Board as part of his sixth-grade language class at Thames Elementary School in the Hattiesburg Public School District. He could choose among three...
  • The Inuit Paradox

    08/17/2008 12:31:54 PM PDT · by SunkenCiv · 11 replies · 534+ views
    Discover ^ | October 1, 2004 | Patricia Gadsby
    Shaped by glacial temperatures, stark landscapes, and protracted winters, the traditional Eskimo diet had little in the way of plant food, no agricultural or dairy products, and was unusually low in carbohydrates. Mostly people subsisted on what they hunted and fished. Inland dwellers took advantage of caribou feeding on tundra mosses, lichens, and plants too tough for humans to stomach (though predigested vegetation in the animals' paunches became dinner as well). Coastal people exploited the sea. The main nutritional challenge was avoiding starvation in late winter if primary meat sources became too scarce or lean. These foods hardly make up...
  • Should Susan Atkins die at home or in prison?

    07/03/2008 2:34:01 PM PDT · by Free ThinkerNY · 188 replies · 345+ views ^ | July 3, 2008 | Ed Morrissey
    Few if any murders carry the horrifying cachet of the Manson murders in 1969. The deaths of seven people on two nights at the end of a tumultuous decade combined all of the political and cultural baggage of the era — drugs, counterculture, celebrity, cults, and pure evil in the form of the perpetrators, especially Charles Manson himself. Combining mass murder and serial murder, the Manson Family has played on the imaginations of Americans for almost 40 years, while its members routinely apply for parole and get rejected. Now one of them faces death, although much different in nature than...
  • Ban Of Device By ATF Triggers Inventor's Ire (NRA Alert)

    12/26/2007 8:43:59 AM PST · by devane617 · 148 replies · 607+ views ^ | 12/26/2007 | CHRISTIAN M. WADE
    HUDSON - It was a simple idea, with big potential. For years, marksmen have been using a technique called bump firing, shooting a semiautomatic rifle from the hip and allowing the weapon's recoil to pull the trigger. With federal regulations keeping fully automatic weapons out of their hands, it was one of the few ways for firearm enthusiasts to enjoy the thrill of firing a machine gun. If there was only a way to simulate that action, Bill Akins wondered, by creating a device that mechanized the recoil resistance to fire more rapid, and accurate, bursts of bullets. Thus the...
  • Cherry Garcia and the End of Socialized Medicine

    10/10/2007 12:07:30 PM PDT · by 2ndDivisionVet · 42 replies · 2,001+ views
    City Journal ^ | Autumn 2007 | Peter W. Huber
    On June 19, 1987, Ben & Jerry’s introduced Cherry Garcia, in honor of the man who played lead guitar for the Grateful Dead. The Food and Drug Administration struck back three months later, when it approved the first of a new family of statin drugs that curb cholesterol production in the human liver. A synthetic statin licensed a decade later would become the most lucrative drug in history. At its peak, Lipitor was streaming $14 billion a year into Pfizer’s coffers. Let’s not blame the victim: we don’t choose Cherry Garcia; it chooses us. Lipitor is a lifesaver for 600,000...
  • "Atkins Hormone" Discovered

    06/08/2007 8:07:29 PM PDT · by Paradox · 28 replies · 833+ views
    Chemistry World ^ | 05 June 2007
    'Atkins hormone' discovered 05 June 2007 They are loved and endorsed by celebrities and dismissed as an unhealthy diet craze by critics. But 'low carb', high protein and high fat diets have proven their metabolic worth: scientists in the US have discovered a fat-burning role for a specific hormone stimulated by these eating regimes. The work has also raised the intriguing question of whether the Atkins diet could make you live longer. A group of researchers led by Steven Kliewer at Southwestern University in Dallas, Texas found that a growth hormone called fibroblast growth factor 21 (FGF21) stimulates fat metabolism in...
  • Women's Health Study Results (fat in diet didn't increase risk of heart attack and stroke)

    10/07/2006 10:44:59 AM PDT · by FairOpinion · 31 replies · 916+ views
    UCLA ^ | Oct. 1, 2006 | UCLA
    Women Consider How to Interpret Health Study Results October 01, 2006 As results emerge from one of the largest women's health studies ever undertaken, women are trying to sort out how to apply the findings to their own lives. With more than 160,000 participants, the Women's Health Initiative (WHI) tracked postmenopausal women for seven to 12 years looking at, among other things, the value of menopausal hormone therapy, a low-fat diet, and calcium and vitamin D supplements. UCLA participated in the study under the direction of Howard Judd, M.D., now professor emeritus of obstetrics/gynecology. Some of the still-emerging results have...
  • Is Atkins the Healthiest Choice for Weight Loss?

    04/17/2007 2:03:10 PM PDT · by freedomdefender · 90 replies · 2,908+ views
    ABC News ^ | April 12, 2007 | ABC News
    The beleaguered Atkins diet may get a breath of life from a new study that suggests the high-protein, low-carbohydrate diet regime leads to more effective weight loss with fewer negative health effects than three other weight loss strategies. The study, which pits the Atkins diet against the Zone, Ornish and LEARN diets, appears in the current issue of the Journal of the American Medical Association (JAMA). Related: Questions About Breast Cancer? Ask National Experts. But the findings could be too little too late for the popular diet, which at one time changed the way Americans ate. Proponents of Atkins say...
  • Higher trans fat levels in blood associated with elevated risk of heart disease

    04/15/2007 11:28:09 AM PDT · by neverdem · 13 replies · 801+ views
    High consumption of trans fat, found mainly in partially hydrogenated vegetable oils and widely used by the food industry, has been linked to an increased risk of coronary heart disease (CHD). New York and Philadelphia have passed measures eliminating its use in restaurants, and other cities are considering similar bans. A new study from the Harvard School of Public Health (HSPH) provides the strongest association to date between trans fat and heart disease. It found that women in the U.S. with the highest levels of trans fat in their blood had three times the risk of CHD as those with...
  • Atkins Beats Other Diet Plans in Study

    03/06/2007 5:26:53 PM PST · by decimon · 45 replies · 1,346+ views
    Associated Press ^ | March 06, 2007 | LINDSEY TANNER
    CHICAGO - The low-carb, high-fat Atkins diet gets high marks in one of the biggest, longest head-to-head studies of popular weight-loss plans, beating the Zone, the Ornish diet and even U.S. guidelines. Even so, critics say the results show how hard it is to lose weight and keep it off. Overweight women on the Atkins plan lost more weight over a year than those on the low-carb Zone diet. And they had slightly better blood pressure and cholesterol readings than those on the Zone; the very low-fat, high-carb Ornish diet, and a low-fat, high-carb diet similar to U.S. government guidelines....
  • Recipe for More Golden Years? (Women in France live longer than people almost anywhere else.)

    02/04/2007 10:35:16 PM PST · by MinorityRepublican · 19 replies · 1,154+ views
    The Washington Post ^ | Monday, February 5, 2007 | Molly Moore
    CAHORS, France For her 100th birthday party last October, Hélène Vialard indulged in her favorite meal -- coq au vin. She adores the local Cahors red wines, occasionally eats a sliver of foie gras, another regional specialty, and says she has no secret for reaching the century mark: "It just came on its own. I never thought I would live this long." The women of France -- a land renowned for a cuisine laden with fats and calories -- have the longest life expectancy of any nation on Earth except Japan. A baby girl born in France in 2006 can...
  • Low-Carb Diet Doesn't Raise Heart Risk

    11/08/2006 9:00:46 PM PST · by Mr. Mulliner · 23 replies · 543+ views
    Forbes ^ | November 8, 2006 | Linda A. Johnson
    Nov 8, 11:19 PM EST Low-Carb Diet Doesn't Raise Heart Risk By LINDA A. JOHNSON Associated Press Writer Eating a low-carb, high-fat diet for years doesn't raise the risk of heart disease, a long-term study suggests, easing fears that the popular Atkins diet and similar regimens might set people up for eventual heart attacks. The study of thousands of women over two decades found that those who got lots of their carbohydrates from refined sugars and highly processed foods nearly doubled their risk of heart disease.At the same time, those who ate a low-carb diet but got more of...
  • The Paleolithic Diet and Its Modern Implications

    03/07/2002 6:16:05 PM PST · by Pharmboy · 128 replies · 2,338+ views
    Chet Day ^ | Unknown | An Interview with Loren Cordain
    Adapted from:The Paleolithic Diet and Its Modern Implications An Interview with Loren Cordain, PhD by Robert Crayhon, MS Reprinted by permission from Life Services Can hundreds of thousands of years of human evolution be wrong? What are we really "designed" to eat? Are high carbohydrate "Food Pyramid" diet standards a health disaster? What do paleolithic fossil records and ethnographic studies of 180 hunter/gatherer groups around the world suggest as the ideal human diet? Find out in nationally acclaimed author and nutritionist Robert Crayhon's interview with paleolithic diet expert, Professor Loren Cordain, Ph.D. Robert Crayhon, M.S. is a clinician, researcher and ...
  • High-protein diet reduces appetite

    09/05/2006 12:57:57 PM PDT · by Mount Athos · 106 replies · 2,845+ views ^ | 5 September 2006 | Michael Hopkin
    Eating a high-protein diet can boost the release of a hunger-suppressing hormone, according to new study on mice. The research suggests that a diet rich in protein may be a good way to lose weight and keep it off. Mice fed a protein-heavy diet produced higher levels of an appetite-regulating protein called peptide YY (PYY), which has been linked to reduced appetite in human studies. What's more, the high-protein mice put on less fat than mice on a low-protein regime. The discovery boosts the theory that eating more protein might help to reduce appetite and lead to sustained weight loss,...