For many across North America, August 2011 is promising to be the hottest month of the year. The “dog days of summer” usually imply the month of August. So let’s talk about your hydration for a minute. Staying hydrated is something that you read about a lot in the wellness industry. Did you know that in addition to drinking Ionized Alkaline Water, you can help keep hydrated through the foods you eat? Yes it’s true, some alkaline foods hydrate more than others. When you find yourself craving a healthy snack on a hot August afternoon, why not reach for something...