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Beat the Summer Heat - Hydrate with Hydrating Foods
Health Alkaline Water ^ | August 15, 2011

Posted on 08/15/2011 10:41:56 AM PDT by truthnomatterwhat

For many across North America, August 2011 is promising to be the hottest month of the year. The “dog days of summer” usually imply the month of August. So let’s talk about your hydration for a minute.

Staying hydrated is something that you read about a lot in the wellness industry. Did you know that in addition to drinking Ionized Alkaline Water, you can help keep hydrated through the foods you eat? Yes it’s true, some alkaline foods hydrate more than others.

When you find yourself craving a healthy snack on a hot August afternoon, why not reach for something that’s not only refreshing, but hydrating as well?

A popular summer fruit that’s 92 percent water is watermelon! Watermelon is also a good source of Vitamin C, Vitamin A, and it’s an alkaline forming food! Watermelon has an alkalinity of 8.5 pH but because of its relatively low sugar content it is also considered to be slightly acidic. There are many fruits to enjoy but watermelon is one of the better ones as it has such

(Excerpt) Read more at healthalkaline.com ...


TOPICS: Food; Health/Medicine
KEYWORDS: alkalinefood; alkalinewater; hydratingfoods; nutrition

1 posted on 08/15/2011 10:42:06 AM PDT by truthnomatterwhat
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To: truthnomatterwhat

Does this mean cucumbers are good too, since watermelons are just giant cucumbers?


2 posted on 08/15/2011 10:47:12 AM PDT by Brookhaven (Herman Cain knows computers, math, missiles, banking, burgers, pizza, gospel music, & Coca-Cola)
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To: truthnomatterwhat

Are we to avoid water if possible? I like water. I don’t find myself crossing the desert or hiking through the Badlands, Death Vally or the Grand Canyon very often...What’s the problem with having 5 or 6 glasses of water each day?


3 posted on 08/15/2011 10:57:06 AM PDT by equaviator ("There's a (datum) plane on the horizon coming in...see it?")
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To: truthnomatterwhat

Nothing beats good old H2O.


4 posted on 08/15/2011 10:57:31 AM PDT by dangerdoc (see post #6)
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To: dangerdoc

I’ve heard a lot of bad things about Dihydrogen Monoxide.


5 posted on 08/15/2011 11:00:30 AM PDT by dfwgator
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To: Brookhaven

Yes, as stated in the article. Best eaten with the skin.


6 posted on 08/15/2011 11:02:50 AM PDT by etabeta
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To: dfwgator

In large doses, it may cause death.


7 posted on 08/15/2011 11:06:59 AM PDT by dangerdoc (see post #6)
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8 posted on 08/15/2011 11:12:21 AM PDT by DJ MacWoW (America! The wolves are here! What will you do?)
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To: equaviator
Being as I'm a desert dweller (111 predicted for today), I make it a point that if I want a sip, I take a slug......and I also snack on salty stuff; retains water and also makes you thirsty a bit more often.


9 posted on 08/15/2011 11:12:21 AM PDT by ErnBatavia (Obama Voters: Jose Baez wants YOU for his next jury pool.......)
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To: dfwgator
I’ve heard a lot of bad things about Dihydrogen Monoxide.

Thousands die anually from inhaling dihydrogen monoxide. Children are especially vunerable.

Dihydrogen monoxide does serious damage to metal. Several bridge collapes (and the resultant deaths) can be attributed directly to the damaging effects of dihydrogen monoxide.

10 posted on 08/15/2011 11:13:41 AM PDT by Brookhaven (Herman Cain knows computers, math, missiles, banking, burgers, pizza, gospel music, & Coca-Cola)
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To: Brookhaven

I’ve heard the US Navy frequently experiments with DHMO to test new weapons concepts.


11 posted on 08/15/2011 11:18:37 AM PDT by kevkrom (This space for rent.)
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To: dfwgator

And it’s falling out of the sky right now and onto my house!


12 posted on 08/15/2011 11:39:38 AM PDT by Bigg Red (Palin in 2012)
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To: Bigg Red

I’d evacuate if I was you, hope your homeowner’s policy is up to date.


13 posted on 08/15/2011 11:44:13 AM PDT by dfwgator
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To: equaviator

What’s the problem with having 5 or 6 glasses of water each day?


you need a minimum of 8.


14 posted on 08/15/2011 5:24:33 PM PDT by Freddd (NoPA ngineers.)
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To: equaviator

On hot days working outside I have drank nearly 2 gallons in one day.


15 posted on 08/15/2011 7:46:52 PM PDT by Free Vulcan (Obama/Biden '12: No hope and chump change.)
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To: Freddd

16 posted on 08/16/2011 3:01:42 AM PDT by equaviator ("There's a (datum) plane on the horizon coming in...see it?")
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