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Is five minutes of exercise a day enough? If a big commitment is daunting, there’s good news for those who prefer to start small, says this professor.One of the most popular New Year’s resolutions is to exercise more. Many of us set ambitious goals requiring a big, regular commitment, but then abandon them because they’re too much to fit in. Plans to exercise more in the new year are often broken within a month. So how can we exercise more regularly in the new year? If the aim is to build long-term fitness and health, the exercise must be sustainable....

All I want for Christmas is . . . . .

Consider this my contribution to your New Year’s resolution:Take as many as you’d like. You’re welcome.And hang in there! At least through the end of the week.Posted from: MOTUS A.D.

I have written the New Year’s resolutions which I am planning on accomplishing. Daily MassI definitely plan on accomplishing this New Year’s resolution as faithfully as I can. There are many days which make going to Daily Mass exhausting such as College, studying, and other personal obligations, nevertheless this is something that I am definitely adding in my New Year’s resolution. Many people fail to realize the abundant graces which come from attending the Holy Sacrifice of the Mass, and that includes attending Mass Daily. For those interested Fr Chad Ripperger gives very good insights in both the nature of...

This is a list for 2012, an updated list is coming soon.

If the lefties of the world are having any troule coming up with resolutions for 2011 then maybe this could help them out.---------- Give more and be more charitable with other peoples money. Find more legitimate reasons to have an abortion for convenience. Watch what I eat, since Michelle Obama wont let me eat what I eat. Quit smoking, the president needs them more than I do. Support gay marriage by trying it out. Work harder with others at building bridges over border fences. Stop using the race card as a crutch Rewrite the Constitution on Wikipedia. Fight for a...

Pro-Life New Year's Resolution: De-Fund Abortion, Planned Parenthood Washington, DC -- When it comes to making New Year's resolutions, pro-life organization have one they definitely intend to keep: pressing for bills in Congress to de-fund abortion and Planned Parenthood. http://www.lifenews.com/2010/12/29/pro-life-new-years-resolution-de-fund-abortion-planned-parenthood/

As 2010 approaches and materializes, a new decade begins. This once-every-ten-years benchmark presents a great opportunity to not only launch a new direction for the coming year but also for the whole new decade as well. The direction we would like our lives to take and the pathway we are preparing are going to be largely determined by the composition of the matter we journey over as well as the faith we will need to live by over the next 120 months. Faith is the DNA ingredient that Christians possess and is therefore a powerful transformative force for good in...