[knittnmom]

So, bacon, eggs, and buttered toast. Got it!

[thirst4truth]

Protein for breakfast is the way to not hunger for hours and be focused. My husband and I tried the South Beach diet, lost 18 pounds in 6 weeks, with lots of protein, we did great, easy to stay on once the induction part is over, which is real fat restricting, unlike the Atkins diet.

Still losing, just not as fast. We did it because my husband is diabetes type 2. The diet is designed for heart and diabetes patients.

[PapaBear3625]

I have the deli counter give me some ham, sliced thick. I put it in a frying pan alongside an egg. When the egg is mostly done, I flip the ham, flip the egg on top of the ham, put a slice of chedder on top, put a lid on and let the cheese melt.

It keeps me going for a while.

[Boogieman]

Coffee and cold pizza?

[Harmless Teddy Bear]

Eggs and sausage with either toast or a biscuit is what I have if I am going to be doing physical labor.

Provides short, medium and long term energy.

And coffee. Because if I don't have my coffee I ain't happy. And if momma ain't happy....

[dfwgator]

[pax_et_bonum]

You might find some good ideas in the comments.

;-)

[Boomer]

Fry the bacon and tamp dry in a paper towel. Cook 2 French Toast in the bacon grease using 3 well beaten eggs and homemade bread. Top with a high quality maple syrup, couple with a large coffee, and that’s breakfast heaven. Juice and other drinks optional. :)

[Albion Wilde]

Croque monsieur:

(French-toasted ham & gruyere cheese on French bread)