To: CaptainMorgantown
>Type 2 diabetic here. Avoiding refined carbs (white flour and white rice) does the trick for me.
Formerly pre-diabetic here: Reducing my fast carb consumption to almost nothing did it for me. If you want to be healthy don’t each sugar or fast carbs.
13 posted on
11/19/2017 12:34:56 PM PST by
JohnyBoy
(The GOP Senate is intentionally trying to lose the majority.)
To: JohnyBoy
The studies I’ve posted show you won’t have to go low carb for life if you don’t want to.
It resets your body.
18 posted on
11/19/2017 12:53:04 PM PST by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: JohnyBoy
I know what carbs are, but what are ‘fast carbs’?
24 posted on
11/19/2017 1:19:44 PM PST by
353FMG
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