[BipolarBob]

the low carbohydrate diet was still 37% carbohydrate, or 160 grams of carbs per day.

Hmmmm. Do you know what the minimum daily carb intake requirement is?

zero

[Manuel OKelley]

Yep...when i stick with my primal diet (kinda slacking lately) i never take in more than 40 in a day and most days about 20

When i stick with it i feel great and can stay lean and solid easy