Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: fireman15

And another study...

https://www.ncbi.nlm.nih.gov/pubmed/30114226

High protein intake is associated with low plasma NAD+ levels in a healthy human cohort.

High protein diets may accelerate aging more than we thought


43 posted on 08/18/2018 11:50:03 AM PDT by erlayman (yw)
[ Post Reply | Private Reply | To 1 | View Replies ]


To: erlayman

“High protein’ diet is a misnomer. The only thing we really need to survive would be protein (our bacterial biome needs some carbs or starch) in its natural state,which always comes with the right amount of fats. But “high” is ridiculous. Every person depending on size and activity level needs x amount of protein, and it would not be high, to keep going with strength, growth, function. People might eat more than they need. But a serious athlete might do best on a diet with a relatively high weight of protein in it. No one needs more protein than their body needs to keep itself going.


67 posted on 08/18/2018 12:10:59 PM PDT by Yaelle
[ Post Reply | Private Reply | To 43 | View Replies ]

To: erlayman
High fat, medium protein, low carb.

That's what the diet is .

68 posted on 08/18/2018 12:11:40 PM PDT by kiryandil (Never pick a fight with an angry beehive)
[ Post Reply | Private Reply | To 43 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson