I do OMAD. One Meal A Day. I eat when I get home from work.
But since I’m only eating one meal, I have to be careful that I get all the nutrition I need in that one meal, which is why I go through a lot of bacon. :)
My schedule is so messed up, there’s no such thing as breakfast, lunch or dinner. I eat when I feel like it, or I don’t. Mostly don’t.
I’m enjoying an all egg white greek omlette at the moment with a cup of “the worlds best” coffee.
Stossel is a pretentious arrogant faux intellectual turd blossom.
Can I have one meal a day that lasts 8 hours???
Have you tried uncured pork belly? I bought a package at Costco last week, thinking it was just sliced uncured bacon, and wanted to try it.
It’s in large slabs, about 1” x 1” x 10”. If you want to slice it, put it in the freezer to firm it up.
I cooked a few slices on a griddle in the oven at 400°. For cured thick sliced bacon, I let it go 10-12 minutes. For pork belly, I left it in for 20 minutes, but that rendered out too much of the fat. Add salt, and it tastes just like a pork chop.
Yesterday I cooked one of the slabs. I put it on a rack, then in the oven at 275 for a couple hours. Then cube it up. I’m going to use these as fat bombs. The fat is not objectionable.
I looked up the macros, I think it’s 92% calories from fat.
I keep a packet of bacon bits in my pocket all day long for 2 reasons. One is for a high protein snack that tastes good. Can you guess what the second reason is?
I’ll check back in later, I have to run over to Dearborn for the day. KEK
We have the same diet.
I’ve been OMAD for years, too..!
So has Terry Cruise, that ex-NFL, ultra-ripped crazy actor (Idiocracy, White Chicks, Old Spice commercials).
Actually I read Terry Cruise has been OMAD for 20 years or more.
I NEVER EAT BREAKFAST.
Lol! Funniest thing I’ve read all day.
No matter when meals are taken, the important thing is to
get the three major food groups: beef, cheese, and chocolate.