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To: Kaslin

Eat Wheat Chex every morning with 1% milk for 5 days straight & tell me how you feel afterwards. I’m at my lowest weight since 2004.


24 posted on 04/03/2019 6:27:35 AM PDT by eaglestar
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To: eaglestar

1) 1 Wheat Chex & 1% milk followed by 1 Centrum Heart/ 1 Vision Supplement & 1 Xtreme Testrone Male Potency Tonic.

2) Lunch is Assorted Fruit Basket from Walmart & 1 Green Superfood Vitamin-kills hunger

3) Dinner -Regular white meats, vegetables, Vietnamese food & I take 1 Fiber Advance Gummie after eating .

Exercise at night & walk around in the day.


34 posted on 04/03/2019 6:34:31 AM PDT by eaglestar
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