Eating late might make you obese, confirms new study. Good news? Eat early and keep fat at bay

Indian Express ^ | October 14, 2022 | Ankita Upadhyay

[chuck allen]

Almost every night, maybe in a waffle cone if I’m lucky.

[Paul R.]

Quite a few studies show reduced risk of colon cancer with increased intake of fiber.

[chuck allen]

Lots of people eat late at night, for various reasons, (2nd 3rd shifts), not all are fat. Eating the right calories a day is the only key.

[Mr Rogers]

I’d need to see the specific study and read it. In my experience, “studies” show whatever people want them to show. A genuinely good study is rare, and even rarer when it comes to nutrition - where the vast majority involve associations involving groups where dozens of variables are involved.

Did the study compare JUST fiber? Or “high fiber” compared to the standard American diet?

[Jane Long]

What about Tom Brady?

😂

[Manic_Episode]

Yeah, upon checking into that it does not appeal to me near as much as unlimited pizza every night of my life.

Ever heard of The Liver King? Dude credits his incredible physique to his diet of raw liver (shudder)

I vote pizza p

[Vaduz]

Hillary not amused.

[NetAddicted]

I eat late at night, and I weigh 108 lbs.