Posted on 12/01/2022 5:10:25 AM PST by Red Badger
I’m sold. I had my brother in law and his son over last Saturday. For lunch we had a couple of filets, some bacon wrapped sirloin skewers and some sweet italian sausage.
Meat fest.
You would think that with all the “experts” throughout the decades and the advances in science and medicine we humans have achieved, that we would all know exactly what each of us as individuals would need to eat in order to be healthy and at our ideal weight. There are thousands of diets out there that tell us so many different things that most of us have just thrown our hands up and say “forget it”!
We do. We just ignore it.....................
We rarely eat out. My wife is a fantastic cook. Cooking just happens to be her hobby, which works great since my hobby is eating.
The video below was the first time I heard about this. I did think it was very extreme but her story is hard to deny. Since then I hear Jordan Peterson also has a steak only diet and that it has also seemed to eliminate some health problems his son was having.
After hearing her, it does make you wonder more about ‘if big pharma already knows this’...but would lose billions if people followed it. It also doesn’t align with the ‘green’ agenda or most of the food industry, etc..
https://www.youtube.com/watch?v=0ka9WBEijhk
Eggs and fish are carnivore too. Sardines are cheap.
Just checked, Walmart has 15oz cans of sardines in tomato sauce for $2.22. I drain and rinse, then eat he whole can of “five servings”.
Oh yeah, that’s the 80/20 rule, right?
Feel better now about my high meat - low veg diet. LOL. My wife actually needs MORE meat as her iron levels came back very low the last time she had a blood test.
Try cooking in cast iron cookware, non coated............
bump
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