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Does chicken soup really help when you’re sick? A nutrition specialist explains what’s behind the beloved comfort food
The Conversation ^ | Published: October 20, 2023 8.24am EDT

Posted on 10/25/2023 6:57:01 AM PDT by Red Badger

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To: Red Badger

Homemade is always vastly superior to the overprocessed crap in cans.

The best use for canned goods is as emergency prep supplies. It’s far better than nothing.


21 posted on 10/25/2023 7:58:39 AM PDT by metmom (He who testifies to these things says, “Surely I am coming soon.” Amen. Come, Lord Jesus.)
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To: Carriage Hill

That’s what my mother always called it.

She made chicken soup that was awesome and I have not yet managed to replicate it. It could be the chicken itself. I’ll bet poultry has changed a LOT since I was a kid 50-60 years ago.


22 posted on 10/25/2023 8:00:02 AM PDT by metmom (He who testifies to these things says, “Surely I am coming soon.” Amen. Come, Lord Jesus.)
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To: Red Badger

Useless article as it really says NOTHING!


23 posted on 10/25/2023 8:08:40 AM PDT by faucetman (Just the facts, ma'am, Just the facts )
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To: Red Badger

Bone broth is good for you when sick too- easy to digest, and has loads of nutrients I guess.


24 posted on 10/25/2023 8:26:55 AM PDT by Bob434
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To: Red Badger; StayAt HomeMother; Ernest_at_the_Beach; 1ofmanyfree; 21twelve; 24Karet; ...
Thanks Red Badger.
Chicken soup as a therapy can be traced back to 60 A.D. and Pedanius Dioscorides, an army surgeon who served under the Roman emperor Nero, and whose five-volume medical encyclopedia was consulted by early healers for more than a millennium.

25 posted on 10/25/2023 9:20:35 AM PDT by SunkenCiv (Putin should skip ahead to where he kills himself in the bunker.)
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To: Red Badger

I keep a whole chicken in the freezer at all times for just such an occasion. Bone marrow broth from simmering the chicken plus cooking the veggies in the same water, and Kluski noodles (thin, similar to the ones that come in canned soup) or Acini de pepe (think Italian wedding soup), are my go-to pastas for a good chicken soup. Plenty of salt/garlic/thyme. Some carrots, celery and onion. Speedy healing!


26 posted on 10/25/2023 9:21:29 AM PDT by SueRae (An administration like no other.)
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To: Carriage Hill

Yep! Good stuff.


27 posted on 10/25/2023 9:26:31 AM PDT by RushIsMyTeddyBear ("Equity" = "All animals are equal. Some animals are more equal than others.")
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To: Sacajaweau

Vicks comes in a cream, now, that is even stronger (and less greasy).


28 posted on 10/25/2023 9:27:34 AM PDT by RushIsMyTeddyBear ("Equity" = "All animals are equal. Some animals are more equal than others.")
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To: Niteranger68
I would stay away from the Campbells soup as it is heavily salted and processed.

Broth is easy to make with a whole chicken (or turkey). With the bonus of having plenty of meat for sandwiches.

29 posted on 10/25/2023 9:31:20 AM PDT by SamAdams76 (6,390,901 Truth | 86,874,940 Twitter)
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To: Red Badger

I instinctively crave it whenever under the weather.


30 posted on 10/25/2023 9:42:40 AM PDT by Bonemaker (invictus maneo)
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To: Red Badger

Umami? No mames, guey.


31 posted on 10/25/2023 9:56:26 AM PDT by GBA (Endeavor to persevere)
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To: Lurker

It’s the go to in my family when sick, and sometimes they request it just cuz they love it! Boil whole chicken, half water, half stock, with fresh ground pepper, plenty of minced garlic, quarter onion diced, thyme, and some cumin. Remove chicken from bone back into the broth, add some diced creamer potatoes and carrots, finish with extra broad no yolk egg noodles. Kinda more like a stew than a soup. Cures what ails ya.


32 posted on 10/25/2023 10:15:06 AM PDT by cport (How can political capital be spent on a bunch of ingrates)
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To: Red Badger

Hot steamy soup can unstuffed a nose, the food is easy to digest, the saltiness might provoke more liquid intake and the flavors might well awaken your taste buds. Altogether, it’s good medicine.


33 posted on 10/25/2023 10:55:42 AM PDT by muir_redwoods (Freedom isn't free, liberty isn't liberal and you'll never find anything Right on the Left)
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To: Red Badger

Wife makes a killer chicken soup. She starts with a whole chicken in our big stock pot. It’s got everything in it, except potatoes.


34 posted on 10/25/2023 10:56:11 AM PDT by waterhill (I Believe!)
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Bones settle to bottom


35 posted on 10/25/2023 10:57:26 AM PDT by waterhill (I Believe!)
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To: PJ-Comix

I boil the turkey carcass in the same pot I used for the mashed potatoes. The leftover mashed potatoes clinging to the sides of the pot thicken the broth and make for a bit richer soup..


36 posted on 10/25/2023 10:59:10 AM PDT by muir_redwoods (Freedom isn't free, liberty isn't liberal and you'll never find anything Right on the Left)
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To: metmom

Good comfort food.


37 posted on 10/25/2023 11:02:15 AM PDT by Carriage Hill (A society grows great when old men plant trees, in whose shade they know they will never sit.)
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She’s part Jaliscan and Choctaw, and French, and part Louisianan.


38 posted on 10/25/2023 11:15:57 AM PDT by waterhill (I Believe!)
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To: NorthWoody

I agree

Tea and toast

Rice cereal and soft cooked egg

Chicken soup

Hot toddy

All comfort and healing foods for the sick


39 posted on 10/25/2023 11:27:10 AM PDT by Chickensoup (Genocide is here. Leftist extremists are spearheading the Genocide against conservatives. )
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To: dynachrome

I make my homemade chickensoup with some tabasco bottle shakes

Give it an edge but does not taste hot or spicy


40 posted on 10/25/2023 11:28:26 AM PDT by Chickensoup (Genocide is here. Leftist extremists are spearheading the Genocide against conservatives. )
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