[ConservativeMind]

Of note:

“…ensuring the body has an adequate supply of vitamin K or eating certain types of seafood can have a positive effect (on sulfatide levels).”

[ConservativeMind]

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[laplata]

Thanks for posting this.

Vitamin K-2 is also important to take with vitamin D3.

[CaptainK]

I've been taking Dr. Mercola's 5000 IU D3 plus 183 K2 (MK7) for several years now so I'm glad I got a head start. Comes in one pill that's easy to swallow.

[MikelTackNailer]

I’ve been taking a barrage of vitamins for years and at 61 having beaten cancer and after-effects I have to say the vitamins (along with staying fit) made the difference between life or death. Have added glucosomine for the joints which helps a lot.

Yep, hard to roll them without glucosomine - to get that joke out of the way. Dave’s not here man.

[ckilmer]

I read an earlier article you posted about a super k supplement. One of the guys reposted it on an earlier thread.

That guy said the fluffy ldl is good for you bud the hard dense ldl is bad for you. Trouble is the regular tests you get don’t distinguish between the two. The hard dense ldl will fluff out on a keto diet.

He also mentioned that much higher levels of vitamin k are desireable and so far no upper limits have been found

[Oystir]

Thank you so much for your postings. I enjoy them and learn from them. They often coincide with things I find independently. I am going to make an observation though. I am having difficulties with the Med-express articles. There seems to be lots of conjecture and not hard, scientific conclusions. “May, maybe, might, could, in the future might lead...” Bombshells that could be duds. Maybe it is just me.

[aimhigh]

One protein that is known to play a key role in Alzheimer's disease is the amyloid-beta peptide. "This small amyloid-beta protein accumulates in the form of hardened plaques within a patient's brain. Amyloid-beta is a key element in the development of Alzheimer's

The article fails to mention that in Alzheimer's, the amyloid-beta is altered; not normal. When mice with MS are injected with good amyloid-beta, their MS is cured within two weeks.