[ConservativeMind]

Do both the Kundalini yoga and the memory training and get both sets of benefits.

[ConservativeMind]

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[ComputerGuy]

And we all know women need their cognitive benefits.

[ProtectOurFreedom]

Could this be the Hawthorne Effect at work?

[Bobbyvotes]

Best is mild aerobic exercise often, it helps with heart disease prevention, stroke prevention, better kidney function, less pains in bone joints, less chance of falls, and delays age associated senility. In my personal opinion, exercise is also a cancer preventer.

[tired&retired]

Kundalini Yoga, or Raja Yoga as it is also called, is very powerful.

By focusing on breath work while doing the postures it moves the soul energy of a person.

It can also be very dangerous. I’ve worked with quite a few people who became paralyzed doing Kundalini Yoga.

[Apple Pan Dowdy]

Kundalini yoga Is the practice if inviting demonic spirits into your body and life. It is “powerful” because these demons are real and seek to imitate the Holy Spirit. Yoga is an eastern religion and practicing it is not compatible with Christianity, and Kundalini is especially dangerous. I am appalled and horrified that this would be considered helpful to the health of anyone ….. especially the elderly.

[tired&retired]

Even the sign of the cross is considered a yoga movement. Ever notice the hand gestures common in Christian services. Most of them are from yoga which is much older than Christianity.