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Forever foods: 9 cooking staples that can outlast you (Prepper Ping!)
Yahoo ^

Posted on 03/02/2011 4:25:06 PM PST by Red in Blue PA

Most weeks, you make a big grocery list and head to the store, prepared to buy loads of fresh food to make your family's meals. We often don't give a thought to stuff sitting in the kitchen cupboard or we automatically throw out anything that's been in there longer than we can remember.

But Janice Revell, co-founder of StillTasty.com, says "Look in your pantry and your cabinets and check whether the items really do need to go. You'll be shocked by what you really don't need to throw away."

So before you throw out that years-old sugar or replace that bottle of vanilla that's been gathering dust, consult this list of "forever foods." You may be surprised how many of your kitchen staples have a shelf life of decades — even after they've been opened.

(Excerpt) Read more at shine.yahoo.com ...


TOPICS: News/Current Events
KEYWORDS: canning; food; preppers; prepping; storage
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To: Uncle Ike; goodwithagun

I’ve been prepping for years. It’s correct that the shelf life is much shorter, and that it can go rancid. That having been said, I have kept brown rice in a variety of states. In my experience, it’ll last about 1 year or so in it’s original package before it smells/tastes a little off, but I’ve eaten it over 2 years out. In an airtight container away from the light, it’s lasted about the same (2 years), but tasted more close to it’s original state. (I’m not talking about a nasty flavor, just not fresh).

If vacuum sealed and with oxygen absorbers, my understanding is that it’ll be good about 5 years, and start to go downhill from there, like any stored food with fat in it. The general rule is the higher the fat content, the shorter the shelf life. Carbohydrates preserve well, followed by proteins and then fats. Hence nonfat milk powder, etc. Hope that helps. I can find some references if you want, just let me know.


81 posted on 03/02/2011 7:27:01 PM PST by JDW11235 (I think I got it now!)
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To: nerdwithagun

Twinkies always get left out! - Twinkie


82 posted on 03/02/2011 7:27:17 PM PST by Twinkie ( PEACE)
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To: Uncle Ike

Maybe we just need to get our brown rice from those companies like Provident Pantry (or perhaps other) in those big cans that are sealed to last a long time. Eating white rice is about like eating wallpaper paste.


83 posted on 03/02/2011 7:30:00 PM PST by Twinkie ( PEACE)
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To: the_Watchman

The dry ice trick should be used on Beans, peas, and Pasta also. Nothing can keep the bugsout as the eggs are already there. One mystery is why cake Mixes don’t bug up. I was told by one clown that they put insecticide in them.
The old southern favorite of beans and rice balances the low protein content of white rice. I try to not have no survival food that requires freezer or refrigerator. Living on the TX gulf coast, we were without power for 28 days during Hurricane Rita. I was able to salvage the perishables by canning them.
Doomsayer I may be but I try to have at least 6 Mo food on hand. 1 year would be better. Expensive they may be but the freeze dried foods are good having a shelf life of 25 years. Dried foods or even canned foods maynot be as tasty as theymonce was but should be safe to eat if not obviously spoiled


84 posted on 03/02/2011 7:34:29 PM PST by barb-tex
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To: Twinkie

” Maybe we just need to get our brown rice from those companies like Provident Pantry (or perhaps other) in those big cans that are sealed to last a long time. “

Yes, there are a lot of things we could/should do, given unlimited resources....

With a limited budget, I’m forced to make do with extra this-and-that picked up during regular shopping, and improvising, to the best of my ability, storage solutions....

Throwing away my 40# of brown rice will be a catastrophe, however necessary, since it represents, for me, a relatively major investment.... ;)


85 posted on 03/02/2011 7:37:57 PM PST by Uncle Ike (Rope is cheap, and there are lots of trees...)
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To: TheOldLady

Some people with thyroid problems can’t eat soy products. Most protein powder is soy, isn’t it?


86 posted on 03/02/2011 7:41:52 PM PST by Twinkie ( PEACE)
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To: Uncle Ike

Me, too. I have to improvise where I can. Why you throwing away 40# of brown rice? We got a few things from Provident Pantry; a lot of things we’ll jerry-rig a lot of things in storage. I’m not intending to store up quite as much as we did during Y2K; but learned a lot from that experience - and our job slowed down after that and we had to use our storage out of necessity. We bought one of those manual sealers at an expo and the seals didn’t last too well on some of the stuff. Yukky damp air seeped in and ruined the taste and smell. We did get a dehydrator and I’ve dried some stuff; but if you’re not picky about bananas being “dark” at the center, it’s easier not dipping them. They still taste good.


87 posted on 03/02/2011 8:01:31 PM PST by Twinkie ( PEACE)
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To: Uncle Ike
"what would be considered a maximum safe unrefrigerated storage life of the stuff??"

Open it and smell it. If it is rancid-smelling, throw it out and start over with new stuff. Put it into smaller containers and refrigerate for long-storage keeping. I would suggest an old second-hand fridge for keeping some of these things.

88 posted on 03/02/2011 8:08:48 PM PST by redhead ("I think I'm the best fish filleter in the whole third grade." --Piper Palin)
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To: Twinkie

One thing I have done is dehydrate my own vegtables and vacuum store them in canning jars with an oxygen absorber. There’s instrution in my Preparedness Manual and on our own ChocChipCookie’s blog:

http://thesurvivalmom.com/


89 posted on 03/02/2011 8:09:06 PM PST by Kartographer (".. we mutually pledge to each other our lives, our fortunes, and our sacred honor.")
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To: Uncle Ike

One to two years in an unopened package at 70 degrees F. Double that id frozen or refrigerated.

If it is bad, it will smell rancid as you cook it.


90 posted on 03/02/2011 8:30:57 PM PST by SeaHawkFan
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To: TheOldLady
"And a good way to store protein is in protein-drink powder. I’ve had some of it for eight or nine years, and it reconstitutes perfectly with water. [scratches head] Can’t figure out why it’s not on the list."

I ALWAYS keep it in my survival pantry. Takes up a small amount of space, and keeps for a long, long time. Mixed with water, it's palatable enough to be almost good. Add some powdered milk and you're good to go.

91 posted on 03/02/2011 8:37:20 PM PST by redhead ("I think I'm the best fish filleter in the whole third grade." --Piper Palin)
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To: MtnClimber
"Canned tomato sauce and paste Pasta Canned Salmon Canned Tuna Canned vegetables and fruit."

Long-term staples. Good choices. Remember you can also get salmon and tuna in the pouches. They will stash in tiny spaces. Pasta should be vacuum sealed or frozen. Canned foods will last almost indefinitely. If you don't see bulging cans or rusty spots, the contents are usually good.

92 posted on 03/02/2011 8:40:22 PM PST by redhead ("I think I'm the best fish filleter in the whole third grade." --Piper Palin)
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To: JoeFromSidney
"They were still good, but pretty filling. Lot of fat."

In the olden days, nutritionists knew that fat was an ESSENTIAL part of the diet, especially for soldiers and people who would need to endure. Nothing better for endurance than good old fat. Excellent choice.

93 posted on 03/02/2011 8:51:42 PM PST by redhead ("I think I'm the best fish filleter in the whole third grade." --Piper Palin)
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To: redhead

I have tried canned tuna that is two years old side by side with new purchase and could tell no difference.


94 posted on 03/02/2011 8:53:55 PM PST by MtnClimber
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To: Uncle Ike

You can freeze the rice.


95 posted on 03/02/2011 9:00:00 PM PST by TASMANIANRED (We kneel to no prince but the Prince of Peace)
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To: djf

put your cooked bacon into canning jars and process it for whatever time and pressure your cooker calls for for meat.


96 posted on 03/02/2011 9:03:01 PM PST by redhead ("I think I'm the best fish filleter in the whole third grade." --Piper Palin)
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To: Twinkie
"Some people with thyroid problems can’t eat soy products. Most protein powder is soy, isn’t it?"

Look for "Pure Whey Protein" and you should be fine. It is very easy to find, and is a very high-quality protein.

97 posted on 03/02/2011 9:05:08 PM PST by redhead ("I think I'm the best fish filleter in the whole third grade." --Piper Palin)
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To: redhead

Thanks! I washed out some jars and boiled the lids, got 3 lbs of smoked bacon at the store, so I’ll give it a try!


98 posted on 03/02/2011 9:21:24 PM PST by djf (Dems and liberals: Let's redefine "marriage". We already redefined "natural born citizen".)
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To: RnMomof7

If you keep your brown sugar in the freezer it takes a couple of years before it gets hard. Its surprising that it doesn’t freeze, just stays moist...


99 posted on 03/02/2011 10:21:10 PM PST by goat granny
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To: MtnClimber
I loved growing and spading potato's in the fall. I don't know if your aware but you shouldn't wash the potato's before storing. Let the skins harden up outside on a table then into the root cellar. There is a protective covering on the skin that keeps out rot. Mine would be wrapped in newspaper and stored in the corner of the basement. It was a Michigan basement and nothing was down there. They would sprout through the paper before they would rot. Onions I would put in panty hose, tie a knot between each one and hang them in the corner of one of the barns. When you need and onion, you just cut off the bottom one. Once they freeze hard, only good to put in things like spaghetti sauce or chili. Don't know how long canned goods can last but if the top or bottom of the can bows out, its full of botulism. Toss.

Green peppers can be diced and frozen for sauces and last years if not defrosted.

100 posted on 03/02/2011 10:33:33 PM PST by goat granny
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