Free Republic

NATIONAL COQ AU VIN DAY National Coq Au Vin Day on May 29 celebrates a delicious French dish known as Coq au vin. Join us as we share why this French braise of chicken, cooked with wine, lardons (salt pork), mushrooms, and garlic is more than a delicacy. #NationalCoqAuVinDay A French staple, Coq au vin translates to “rooster with wine.” It’s a rustic, peasant-style dish that is easy to serve when entertaining because a lot of the work can be done in advance. And since we all celebrated National Wine Day just a few days ago, you might be prepared...

Introduced from South America, mathenge was intended to halt desertification, but now three-quarters of the country is at risk of invasion by the invasive tree For his entire life, John Lmakato has lived in Lerata, a village nestled at the foot of Mount Ololokwe in northern Kenya’s Samburu county. “This used to be a treeless land. Grass covered every inch of the rangelands, and livestock roamed freely,” he says. Lmakato’s livestock used to roam freely in search of pasture, but three years ago he lost 193 cattle after they wandered into a conservation area in Laikipia – known for the...

NASHVILLE, Tenn. (AP) — No Mow May encourages homeowners to stash the lawn mower each spring and let flowers and grass grow for pollinators and water retention. And if your neighbor’s lawn already looks like a wildflower field most of the time, it could be more intentional than passersby might assume.The movement has expanded to “Let It Bloom June” and the fall version: “Leave the leaves.” Conservation and horticulture groups say year-round low-mowing while selectively leaving native plants to grow can save huge amounts of drinking water and lead to lasting and impactful ecological changes.When Amanda Beltranmini Healen moved into...

NATIONAL APPLE PIE DAY National Apple Pie Day is America’s favorite dessert and is observed annually on May 13. This food holiday is not only delicious, it's one of the oldest traditional foods everyone serves at every holiday! #NationalApplePieDay The first apple pie recipe printed was in England in 1381. The list of ingredients included good apples, good spices, figs, raisins, pears, saffron, and coffyn (a type of pastry crust). While the apple pie existed well before the Pilgrims landed on the eastern shores of what is now The United States, Americans wax poetic about how American apple pie is....

Adding banana to a smoothie dramatically cuts your absorption of heart-healthy flavanols, researchers found, by as much as 84%, thanks to an enzyme bananas contain. Berry-only blends fare far better. Credit: SciTechDaily.com Research helps maximize the health benefits of fruit smoothies. ********************************************************************************** If you’re blending a smoothie to boost your health with flavanol-rich berries, you may want to leave out the banana. New research suggests that adding banana could significantly reduce the health benefits you’re hoping to gain. In a study published in Food and Function, scientists tested how a naturally occurring enzyme, polyphenol oxidase, affects the body’s ability to...

Potatoes, often dismissed as fattening carbs, can actually lower the energy density of meals and, when prepared to boost fiber (e.g., boiled, cooled 24 hrs, skins on), support a 5.6% average weight loss and improved insulin resistance over eight weeks. By swapping 40% of meat or fish in entrées for these fiber-rich potatoes, participants ate satisfying portions without conscious calorie restriction, moderating blood glucose responses in people with obesity and insulin resistance. ************************************************************************ Potatoes can aid weight loss and blood sugar control when prepared properly, offering a satisfying, nutrient-rich addition to a healthy diet. Potatoes are one of the world’s...

MAY DAY May Day ushers in a traditional celebration of flowers and spring. In many ancient calendars, May 1 welcomed the first day of summer, which was truly a cause for celebration. #MAYDAY May Day has been a traditional day of celebration for centuries, with some of the earliest appearing in pre-Christian times. One of the more popular rituals was harvesting flowers and giving them to neighbors and strangers in cone-shaped baskets. These May Baskets become more commonly known as May Day Baskets. The current tradition is observed by hanging a cone-shaped basket full of flowers or other gifts on...

The MONTHLY Gardening Thread is a gathering of folks that love soil, seeds and plants of all kinds. From complete newbies that are looking to start that first potted plant, to gardeners with some acreage, to Master Gardener level and beyond, we would love to hear from you. If you have specific question about a plant/problem you are having, please remember to state the Growing Zone where you are located. This thread is a non-political respite. No matter what, you won’t be flamed, and the only dumb question is the one that isn’t asked. It is impossible to hijack the...

NATIONAL BLUEBERRY PIE DAY National Blueberry Pie Day on April 28th each year ushers in blueberry pie-making season. Blueberry harvest begins in April and lasts until September giving us a long season full of blueberry enjoyment. #BlueberryPieDay We've been enjoying blueberries in pies since early American settlers arrived. In 1872, the first documented recipe for blueberry pie appeared in the Appledore Cook Book. Blueberries are abundant in Maine, so it's no surprise that blueberry pie is the state's official dessert! This once wild berry became domesticated during the early 1900s thanks to the observations of Elizabeth Coleman White and the...

ATTENTION: INVASIVE MOSQUITOES DETECTED IN A PART OF SOUTH SAN JOSEUpdate: Invasive Aedes aegypti mosquitoes, first detected in the county in large numbers last year, have been found again this year in a neighborhood where they were detected last year. This reappearance means the mosquito’s eggs successfully survived the winter and are hatching now that the weather is getting warmer.This mosquito is an aggressive daytime biter and can spread diseases like dengue and Zika. These diseases aren’t in the county right now, but finding this mosquito again is a serious health concern because it means the mosquito is successfully surviving...

Berlin (AFP) – German chemicals giant Bayer said Friday it could be forced to pull its Roundup weedkiller from the market if it is not able to limit simmering legal troubles. "We're nearing a point where the litigation industry could force us to even stop selling this vital product," CEO Bill Anderson said at Bayer's annual general meeting. Bayer has been dogged by lawsuits linked to Roundup since it acquired the US manufacturer Monsanto in a blockbuster deal in 2018. Claimants have alleged that glyphosate, the active ingredient in Roundup, causes blood cancers but Bayer says scientific studies and regulatory...

Scientists could be on the verge of a medical breakthrough in understanding what's driving a rise in blood cancers among older adults. Research has long suggested that the colony of trillions of bacteria living in our digestive systems – known as the gut microbiome – could be the key to our overall health. The more diverse those microscopic colonies are, the better our immunity to a host of diseases from heart disease to dementia. But US researchers have now discovered that patients with leukemia — an aggressive form of blood cancer — have higher levels of one specific bacteria in...

In a nutshell Vegan diets support muscle protein synthesis at the same rate as omnivorous diets when protein intake is matched (1.1-1.2g per kg of body weight). How you distribute protein throughout the day (evenly across meals vs. mostly at dinner) doesn’t significantly impact muscle growth. Vegan dieters reported higher energy levels and less fatigue, while omnivorous dieters reported greater meal satisfaction. ******************************************************************* CHAMPAIGN, Ill. — Forget what you’ve heard at the gym about needing chicken breasts and steaks to build muscle. Science just delivered a win for plant-based eaters everywhere. Researchers found that vegan diets support muscle growth just...

Researchers at the University of Jyväskylä have for the first time isolated a giant virus in Finland, Jyvaskylavirus, revealing that these large amoeba‑infecting viruses are more widespread in northern soils and waters than previously thought. (Artist’s concept.) Credit: SciTechDaily.com ************************************************************************ Finland’s first giant virus, Jyvaskylavirus, shows these viruses are more widespread than thought and play key roles in ecosystems. For the first time in Finland, researchers at the University of Jyväskylä’s Nanoscience Center have isolated a giant virus, which they have named Jyvaskylavirus. This discovery suggests that giant viruses may be more widespread in northern regions than previously believed. It...

In a nutshell Young children have better survival rates when animal protein makes up a larger portion of their diet due to essential amino acids and easily absorbed nutrients like iron and zinc. Adults over 60 benefit more from plant-based proteins, with higher life expectancy in countries where plant proteins are more prevalent in the food supply. The research suggests dietary guidelines should consider age-specific recommendations, especially as countries transition to more sustainable food systems. ******************************************************************** SYDNEY — New research challenges the one-size-fits-all approach to diet, at least when it comes to protein sources. Scientists have discovered that eating meat...

A new UC Davis study shows that having fermented food like sauerkraut could be good for gut health. Credit: Hector Amezcua / UC Davis **************************************************************** Sauerkraut might be doing more than just adding zing to your hot dog — it could be actively defending your gut. New research from UC Davis reveals that fermented cabbage helps protect intestinal cells from inflammation-related damage, unlike raw cabbage or brine alone. The researchers found no difference between homemade and store-bought sauerkraut, suggesting it’s an accessible option for better gut health. By identifying hundreds of fermentation-related metabolites, they’ve opened the door to understanding how...

So there was a delay in the Rice v. South Florida baseball game yesterday due to this beehive in the visitor dugout. But never fear, this random hillbilly came in to save the day, and he did it with his bare hands. VIDEO: This guy just bare handed a beehive to end the bee delay in the South Florida-Rice game pic.twitter.com/pisDOiWUkA— Jomboy Media (@JomboyMedia) April 13, 2025No protective gear, no gloves, no nothing - and not even a flinch from that man! Grabbed the hive, tossed it in a container, and he's gone. Bro's just adding to that 2025 honey...

NATIONAL GARDENING DAY National Gardening Day on April 14th encourages gardeners and would-be gardeners to pick up a shovel, plant some seeds, and kick off a beautiful year of homegrown bounty. #NationalGardeningDay Whether you want to grow vegetables, fruit, flowers, houseplants, or anything in between, National Gardening Day celebrates a satisfying pastime that you will enjoy for decades. Growing your own food also provides fresh and natural nourishment for your family and saves you time and money at the grocery store. As many gardeners know, the benefits of gardening come from more than the produce. Spending time in the garden...

days each year — giving plants more time to grow and release allergy-inducing pollen.The freeze-free growing season lengthened in 87% (172) of 198 U.S. cities analyzed since 1970. These 172 cities saw their freeze-free season lengthen by 20 days on average. Cities across the Northwest (+24 days) and Southwest (+20 days) have experienced the largest average change. The first spring leaves and flowers are unfolding early in parts of the south including in Atlanta, Georgia and Charlotte, North Carolina. Climate Central assessed temperature trends in 198 U.S. cities to see how the length of the freeze-free growing season has changed...

President Donald Trump threatened to impose tariffs, and possibly sanctions against Mexico, if it continues to rob South Texas farmers of Rio Grande water promised under a decades-old treaty. In a post on Truth Social on Thursday, Trump proclaimed that Mexico owes Texas 1.3 million acre-feet of water under the 1944 Water Treaty, though Mexico was violating their obligation. “This is very unfair, and it is hurting South Texas Farmers very badly,” the president wrote. “Last year, the only Sugar Mill in Texas CLOSED, because Mexico has been stealing the water from Texas Farmers. Ted Cruz has been leading the...