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Eat Chocolate Without Gaining Weight
LimeLife ^ | January 2, 2010 | Tanya Macramalla

Posted on 01/02/2010 5:08:43 PM PST by Diana in Wisconsin

It's officially 2010 and we want it to be a healthy year. Chocolate is one of those treats that many people crave, and their weight suffers because of it. No more. Try these chocolate treats that won't add on pounds. Instead of going for chocolate substitutes, we recommend the real deal.

Amy Brightfield of Woman's Day has compiled her favorite chocolate snacks, and she's definitely on the mark. Dark chocolate, as she points out, is much better than a lollipop or salt water taffy (or Nerds Rope, or jelly beans...you get the point), and chocolate containing over 60% cacao also happens to be lower in calories.

Brightfield's recommendations include:

Dove Silky Smooth Dark Chocolate Singles - Have a real friend hide the rest if you buy the bigger bar, or get the smaller version at 190 calories for the whole thing. 71% cacao.

Raisinets - Fruit and nut done right, especially if you split the small bag of dark chocolate ones.

Green & Blacks Organic Chocolate - some of the tastiest, highest quality dark chocolate out there. You can get a 70% cacao bar that weighs in at 190 calories.


TOPICS: Conspiracy; Food; Miscellaneous
KEYWORDS: chocolate
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I thought it was time to post some IMPORTANT news, you know? Enjoy! ;)
1 posted on 01/02/2010 5:08:43 PM PST by Diana in Wisconsin
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To: Diana in Wisconsin

More ideas here:

http://dailywd.womansday.com/blog/2009/05/daily-dose-get-your-chocolate-fix.html


2 posted on 01/02/2010 5:09:43 PM PST by Diana in Wisconsin (Save the Earth. It's the only planet with chocolate.)
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To: Diana in Wisconsin

I nominate you for Public Service Award for 2010!


3 posted on 01/02/2010 5:12:02 PM PST by freedumb2003 (Communism comes to America: 1/20/2009. Keep your powder dry, folks. Sic semper tyrannis)
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To: Diana in Wisconsin

I’m not a big fan of chocolate but I do like the dark stuff that’s slightly bitter.

No I’m not hitting on Michele Obama.


4 posted on 01/02/2010 5:12:20 PM PST by cripplecreek (Seniors, the new shovel ready project under socialized medicine.)
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To: Diana in Wisconsin

You wouldn’t have a similar link for beer wouldja?


5 posted on 01/02/2010 5:12:38 PM PST by freedumb2003 (Communism comes to America: 1/20/2009. Keep your powder dry, folks. Sic semper tyrannis)
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To: Diana in Wisconsin


What a coinkydink!
I'm actually having a few squares now. I kid you not, stuck a piece in my mouth, hit the refresh tab and your post came up!!
6 posted on 01/02/2010 5:12:49 PM PST by djf (What has killed more people? 1) Guns in cars or 2) Cell phones in cars???? Do the math!!!!)
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To: Diana in Wisconsin

7 posted on 01/02/2010 5:13:03 PM PST by paulycy (AMERICA: Less safe. Less free. More broke.)
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To: freedumb2003
I nominate you for Public Service Award for 2010!

This is worthy of the Nobel Peace Prize!

8 posted on 01/02/2010 5:13:46 PM PST by Paleo Conservative
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To: paulycy

Chocolate covered bacon?


9 posted on 01/02/2010 5:14:26 PM PST by cripplecreek (Seniors, the new shovel ready project under socialized medicine.)
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To: freedumb2003

If nominated I will not run. If elected I will not serve. ;)

But thanks, anyway! :)


10 posted on 01/02/2010 5:16:06 PM PST by Diana in Wisconsin (Save the Earth. It's the only planet with chocolate.)
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To: cripplecreek
I’m not a big fan of chocolate but I do like the dark stuff that’s slightly bitter.

No I’m not hitting on Michele Obama.

I'd assume not, since Michele is anything BUT slightly bitter... ;-)


11 posted on 01/02/2010 5:16:51 PM PST by COBOL2Java (Big government more or less guarantees rule by creeps and misfits.)
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To: Diana in Wisconsin

Egad. Finally some news I can use. You’re my HERO! BTT


12 posted on 01/02/2010 5:17:33 PM PST by Billthedrill
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To: COBOL2Java

LOL more like baking chocolate.


13 posted on 01/02/2010 5:18:05 PM PST by cripplecreek (Seniors, the new shovel ready project under socialized medicine.)
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To: Diana in Wisconsin
I thought it was time to post some IMPORTANT news, you know? Enjoy! ;)

I heard that a glass of white wine...white only for it to work, and a box of chocolate with a really sincere lover in front of a fire will make for the most wonderful night of lovemaking that would never be forgotten....

I tried it and found Utopia with my lover.

After chasing the wine with a twelve pack of Budweiser! : - D

It was GREAT!

14 posted on 01/02/2010 5:19:22 PM PST by EGPWS (Trust in God, question everyone else)
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To: cripplecreek
Chocolate covered bacon?

Mmmmmm.... bacon!

15 posted on 01/02/2010 5:19:53 PM PST by paulycy (AMERICA: Less safe. Less free. More broke.)
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To: Paleo Conservative

>>This is worthy of the Nobel Peace Prize!<<

I wanted to give an award WORTH something! (LOL)


16 posted on 01/02/2010 5:20:10 PM PST by freedumb2003 (Communism comes to America: 1/20/2009. Keep your powder dry, folks. Sic semper tyrannis)
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To: Diana in Wisconsin

Chocklat doesn’t make you gain weight!

I eat tons of it and never gain weight.

I weight the same as I did when I was in high school over 55 years ago, 180#.


17 posted on 01/02/2010 5:20:30 PM PST by dalereed
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To: Diana in Wisconsin

Why isn’t this in the Religious Forum?


18 posted on 01/02/2010 5:21:05 PM PST by lastchance (Hug your babies.)
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To: djf

It was fate!

I LOVE Lindt chocolate. If anyone at work is having a bad day, they know to head to my office and in the top right hand drawer they’ll always find some Lindt. (My chocoholic male employees are no longer embarassed that they have to skip over the tampons to get at it either, LOL!)

We have regular ‘chocolate breaks’ at work when things are really hectic in the spring. It’s great for morale...and now it can be great for our waistlines, too! :)


19 posted on 01/02/2010 5:21:56 PM PST by Diana in Wisconsin (Save the Earth. It's the only planet with chocolate.)
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To: Diana in Wisconsin

You know, it just is time for this. Trader Joe’s (for those of you in the West) has delicious dark chocolate wedges. mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm. Think I might have to have one.

Chocolate keeps your endorphines up (so you are in a good mood), so you eat it sacrificially, whether or not you think you SHOULD, for the folks around you.

And I believe the Lord gives us chocolate, coffee, wine ... because He knows that life is hard, just to get us through.


20 posted on 01/02/2010 5:23:29 PM PST by bboop (We don't need no stinkin' VAT)
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To: EGPWS

Was the twelve-pack for HER or for YOU? LOL!


21 posted on 01/02/2010 5:23:37 PM PST by Diana in Wisconsin (Save the Earth. It's the only planet with chocolate.)
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To: lastchance

LOL! I’ll ping Salvation and see if she thinks it worthy. :)


22 posted on 01/02/2010 5:24:41 PM PST by Diana in Wisconsin (Save the Earth. It's the only planet with chocolate.)
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To: Diana in Wisconsin

Raisenettes and those chocolate oranges, good stuff, but don’t wash them down with bourbon.


23 posted on 01/02/2010 5:25:32 PM PST by HerrBlucher (Jail Al Gore and the Climate Frauds!)
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To: bboop

He does work in mysterious ways! :)


24 posted on 01/02/2010 5:25:35 PM PST by Diana in Wisconsin (Save the Earth. It's the only planet with chocolate.)
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To: Diana in Wisconsin
Was the twelve-pack for HER or for YOU? LOL!

I don't recall..HIC ; )

25 posted on 01/02/2010 5:26:14 PM PST by EGPWS (Trust in God, question everyone else)
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To: Diana in Wisconsin

I’ve tried a few of the high cocoa low sugar dark chocolates, and it’s my favorite, by far. Very strong and pure with just a touch of bitterness. Two or three squares is plenty. Very satisfying!


26 posted on 01/02/2010 5:28:38 PM PST by djf (What has killed more people? 1) Guns in cars or 2) Cell phones in cars???? Do the math!!!!)
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To: Diana in Wisconsin

Well ... now you’ve done it, young lady!!! I’m sitting here now eating semisweet chocolate morsels because that is the only thing I have in the house besides baking chocolate squares. You should be ashamed ... you won’t be, but you should!


27 posted on 01/02/2010 5:30:48 PM PST by JustaDumbBlonde
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To: EGPWS

I imagine it’s the “sincere lover” part that’s most important! (But white wine & chocolate makes for a good back-up plan, no doubt!)

;-)


28 posted on 01/02/2010 5:30:51 PM PST by workerbee (If you vote for Democrats, you are engaging in UnAmerican Activity.)
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To: Diana in Wisconsin; cripplecreek
Somewhat difficult to find [Whole Foods carries it], the BEST dark chocolate if you are in need of some self-indulgence.

Spicy & sweet, classic Mexican ingredients make this deep, dark bar an unexpected revelation. 55% cocoa content Organic Dark Chocolate Bar with cayenne, pumpkin seeds, and cinnamon.

Green & Blacks is great for "everyday."

29 posted on 01/02/2010 5:40:18 PM PST by Daffynition (What's all this about hellfire and Dalmatians?)
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To: Diana in Wisconsin

There are a few people here that I often recognize by their text/grammar/run on sentence structures. There are other people I can easily recognize by the topics of their postings. You fall into the latter category and this is a smooth and creamy example:)


30 posted on 01/02/2010 5:40:36 PM PST by posterchild (Endowed by my Creator with certain unalienable rights.)
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To: Diana in Wisconsin

31 posted on 01/02/2010 5:41:22 PM PST by GOP_Lady
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To: workerbee
I imagine it’s the “sincere lover” part that’s most important! (But white wine & chocolate makes for a good back-up plan, no doubt!) ;-)

SHEESH, back in my 80’s I had to work at it, but now since I met my mate at 93, I don't pay much attention.

I think that is how it goes though.

She just walked in too, Saturday night, so I am going to be VERY busy for the remainder of the night.

I have a birthday coming up next month too. I hope I make it...

I miss the Hoover days.

32 posted on 01/02/2010 5:41:57 PM PST by EGPWS (Trust in God, question everyone else)
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To: Diana in Wisconsin

Hey Di!

Did ya have a good Christmas?

I musta been a good girl.... I got lots of chocolates. :)


33 posted on 01/02/2010 5:43:51 PM PST by gardengirl
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To: GOP_Lady
Chocolate is the downfall of humankind...

You would kill for it at times wouldn't you. ; )

34 posted on 01/02/2010 5:44:40 PM PST by EGPWS (Trust in God, question everyone else)
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To: bboop
>"I believe the Lord gives us chocolate, coffee, wine ... because He knows that life is hard, just to get us through."

Beer is proof that G_d loves us, and wants us to be happy. ~ B. Franklin

35 posted on 01/02/2010 5:45:53 PM PST by rawcatslyentist (Jeremiah 50:31 Behold, I am against you," O " you most proud, said the said the Lord GOD of hosts)
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To: EGPWS; Diana in Wisconsin
Who, me? Nah!

That would be the FR Resident and Self-Appointed Chocolate Czarina — the lovely and gracious Diana in Wisconsin.

36 posted on 01/02/2010 5:46:41 PM PST by GOP_Lady
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To: rawcatslyentist

I’d say chocolate Is proof! LOL


37 posted on 01/02/2010 5:47:33 PM PST by gardengirl
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To: JustaDumbBlonde

Hey Justa! Merry Christmas!

I’d share my lindt dark truffles with you but I ate them all. Oh, wait, I’ll share my... Ooops, ate them all too. What about... Never mind. I had good intentions anyway. :)

I do have some choc chips left. I think...


38 posted on 01/02/2010 5:49:53 PM PST by gardengirl
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To: Diana in Wisconsin

I’ll eat a truffle to that!


39 posted on 01/02/2010 5:52:03 PM PST by lonestar (Obama and his czars have turned Bush's "mess" into a national crisis!)
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To: GOP_Lady
That would be the FR Resident and Self-Appointed Chocolate Czarina — the lovely and gracious Diana in Wisconsin.

Diana in Wisconsin is, as gracious and appealing as can be on Free Republic, works for Obama???

Who else employs "Czarina's" these days? {; > D

40 posted on 01/02/2010 5:52:15 PM PST by EGPWS (Trust in God, question everyone else)
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To: Diana in Wisconsin

If I have any “chick” genes it manifests itself in my love for chocolate. The darker the better.


41 posted on 01/02/2010 5:52:15 PM PST by LiberConservative (Global Warming/'Climate Change": Biggest Scam in History)
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To: Diana in Wisconsin

I’m almost certain there is a conspiracy for dark chocolate to run milk chocolate out of existence. The dark stuff is showing up everywhere, but with God as my witness, milk chocolate will prevail!


42 posted on 01/02/2010 5:54:24 PM PST by Nachoman (Think of life as an adventure you don't survive.)
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To: paulycy
Bacon dipped in chocolate? That’s Love Potion #9.
43 posted on 01/02/2010 5:58:00 PM PST by LiberConservative (Global Warming/'Climate Change": Biggest Scam in History)
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To: Nachoman

In your dreams, baby! LOL

It’s gotta be dark chocolate, all the way!


44 posted on 01/02/2010 6:00:25 PM PST by gardengirl
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To: Diana in Wisconsin

Snickers has a new offering with almonds.

Outstandingly magnificant!!


45 posted on 01/02/2010 6:02:29 PM PST by bert (K.E. N.P. +12 . What ever I do is what shall be)
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To: lonestar; Diana in Wisconsin
I’ll eat a truffle to that!

I never took umbrage to triffids myself.

Photobucket

Do triffids have ridges?

Oh, did you say truffles? ~snort

46 posted on 01/02/2010 6:07:34 PM PST by EGPWS (Trust in God, question everyone else)
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To: paulycy

There is a lot of truth in that pic!


47 posted on 01/02/2010 6:08:27 PM PST by Yardstick
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To: EGPWS

48 posted on 01/02/2010 6:11:36 PM PST by paulycy (AMERICA: Less safe. Less free. More broke.)
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To: Diana in Wisconsin

Here is an example of actual Healthy Chocolate.

http://mydrchocolate.com

Most people know that dark chocolate is good for you because of media reports about recent studies in medical journals.

They just don’t know why it’s good for you or where you get it.

Check out the link above.

At last, guilt free chocolate.


49 posted on 01/02/2010 6:13:13 PM PST by Balata
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To: EGPWS
Oh, did you say truffles?

Yes, two downed!

50 posted on 01/02/2010 6:14:42 PM PST by lonestar (Obama and his czars have turned Bush's "mess" into a national crisis!)
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