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Couple Loses Hundreds Of Pounds On Atkins Diet
wlky ^ | 11-04-03

Posted on 11/04/2003 9:00:21 AM PST by wheelgunguru

Embarrassment, Health Issues Prompted Dieting

Many people have struggled to drop a few pounds, but what happens when you need to lose several hundred pounds?

Several years ago, Steve and Melissa Horstman of Boone County, Ky., decided that they didn't want to live with their weight problems anymore, and they used the emotional pain over being overweight to reach their goals.

Melissa and Steve met on the Internet several years ago and soon learned of their common bond: obesity.

"When you weigh 150 pounds over, you don't go out and socialize," Melissa said.

The couple met, dated and married, but humiliation struck again on their honeymoon when the airline pilot told Steve he would have to buy two seats next time because he was too big for one.

"It wasn't until after we got married that I saw on a daily basis how his weight was on his health," Melissa said. "I was afraid I'd just found him and we were just married, I was going to lose him."

Steve's weight topped out at 571 pounds. He recalls "just standing there in the winter and you're breaking a sweat just standing there because your back hurts and your knees hurt."

Despite the physical pain, Steve said the emotional toll on his health was greater.

"(It hurts) when you walk into a store and a 3-year-old looks up at their parent and says, 'Look at that fat man, Mommy,'" he said.

"It broke my heart every day," Melissa said. "I could see the people behind him. The looks, the whispers, the pointing."

Fad diets failed. Surgery was too expensive. So Melissa began looking into low-carb solutions like the Atkins diet.

Once the couple decided to try to the diet, major life changes were in order. First on the list: Eliminating the junk food that is tough to avoid for most people and irresistible to a 571-pound man.

"I could go to a certain drive-through and get eight sandwiches and four large fries, 10 to 12 cans of soft drinks a day, not the sugar-free kind," Steve said.

Steve weighed himself daily on a large scale in a local drugstore. The scale provided a printout, and Steve saved every one of them.

"At June 19, 1999, I was at 472 pounds," he said as he flipped through the printouts. "I'd lost about 100 pounds at that point."

Melissa dropped her weight, too, but for Steve, the diet was nothing short of a miracle. He was swimming in his size 6x shirts, and his 72-inch waist pants started falling off his waist.

Steve kept the belt he wore at his highest weight and punched new holes in it as he dropped the pounds.

These days, the couple is happy to simply blend in when they go to the mall.

From the time the couple changed their lifestyle, Steve has lost more than 320 pounds, and Melissa is down more than 100 pounds. They're proud of each other, and their confidence is at an all-time high.

"I always kid with her, 'How did that guy get that hot girl?'" Steve said.

"To go from people pointing and making faces and whispering to being hateful, to being mistaken for Howie Long ... He's extremely hot!" Melissa said of her husband.

Steve said he can't imagine going back to the overweight version of himself, and he's working to lose even more. His current weight is about 250 pounds, and he told Cooney it feels like "walking on air" when compared to his old weight.

"It's a terrifying thought," he said. "Just looking in the mirror and seeing the old me is motivation enough."

Redemption for Melissa comes in many forms, including a recent high school reunion.

"Nobody recognized me," she said with a smile.

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After:


TOPICS: Culture/Society
KEYWORDS: atkins; atkinsdiet; carbohydrates; caveman; cholesterol; herewegoagain; locarb; paleothin; propereating; sugar; triglycerides
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To: sam_paine
Way to show us a moron flame post!

Bad form. Not only can you not spell, your grammar and syntax are similarly atrocious.

You should quit, now, before you embarrass yourself, further.

281 posted on 11/05/2003 4:43:13 PM PST by wheelgunguru
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To: wheelgunguru
Not only can you not spell, your grammar and syntax are similarly atrocious.

Looks like you finally found sompin to hang yer hat on in this thread. Screw Atkins-bashing....let's be grammar police! Good for U!

(Several errors in this post. 5 points for spottin each one! Go getum tiger.)

282 posted on 11/05/2003 4:55:26 PM PST by sam_paine (X .................................)
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To: XBob
If you have a more efficient body metabolism (fat people)

Oh, that's rich! So that's why you're fat? (You don't mind the word, "fat", do you?)

Puleeze! The fact that you consistently eat more food than you need is immaterial, isn't it? The fact that you (people) choose sedentary lives is immaterial, is it? Not.

Did you read the subject in article. What was it, something like 19,000 calories a day?

I think his problem was too much food and not enough exercise. Duh!

Your explanation is mere rationalization; a euphemism for no self-discipline.

283 posted on 11/05/2003 4:56:54 PM PST by wheelgunguru
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To: wheelgunguru
BTW, Gregory Henpecked. When did your wife stop beating you?!?! Bwahhh!

I swear I looked at these posts again, and I could not find a statement from you that originated from other than something your wife overheard, tough guy. Or a 'scientifick' Google search. (Threw some more errors in for you to get excited bout!!)

284 posted on 11/05/2003 5:00:46 PM PST by sam_paine (X .................................)
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To: sam_paine
Oh, let's change tactics, shall we. Deflect your culpability in the matter.

Sorry, it doesn't work, Einstein.

You're not intelligent enough for me to waste my time.

I can only take solace in the fact that you're a lurker from DU. I would hate to think a genuine conservative could be that boorish.

285 posted on 11/05/2003 5:01:55 PM PST by wheelgunguru
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To: wheelgunguru
You should quit, now, before you embarrass yourself, further.

Oh, I forgot, to ask, you. Could, you, use another comma, please, in, your post about, grammar?

286 posted on 11/05/2003 5:04:28 PM PST by sam_paine (X .................................)
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Well.

This thread has deteriorated significantly.

287 posted on 11/05/2003 5:04:57 PM PST by .38sw
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Comment #288 Removed by Moderator

To: sam_paine
You know, I think they have chat rooms for this kind of witty banter. Why don't you try it?
289 posted on 11/05/2003 5:06:59 PM PST by wheelgunguru
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To: sam_paine
Could, you, use another comma, please, in, your post about, grammar?

Why should I? You've used enough for the both of us.

290 posted on 11/05/2003 5:08:11 PM PST by wheelgunguru
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To: wheelgunguru
You're not intelligent enough for me to waste my time.

The quantity of your replies does not support your thesis. Try again.

291 posted on 11/05/2003 5:08:56 PM PST by sam_paine (X .................................)
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To: wheelgunguru
Do you actually have a life?

No. I started out dismissive of you, but now I just love sitting here and yanking your chain. You just won't stop barking, and sadly, I admit this is quite entertaining. I think you'll "get it" here in a second....or someone will explain it to you.

292 posted on 11/05/2003 5:12:19 PM PST by sam_paine (X .................................)
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To: sam_paine
The quantity of your replies does not support your thesis. Try again.

It's rhetorical. Duh!

293 posted on 11/05/2003 5:12:44 PM PST by wheelgunguru
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To: Mjaye; SamAdams76
Have either of you tried the new low carb candy by Russel Stover??

We are talking some seriously good stuff and the lowest carb count per piece is .2 net. Depending on flavors, some are higher but still very low.

294 posted on 11/05/2003 5:13:33 PM PST by SeaDragon
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To: sam_paine
I started out dismissive of you

Let's see. Where are we with you? Fat, isolated, unpopular and ignorant. Hmmm. Oh, yea, and with skin that hangs like Bubba's hound dog.

BTW, you threw the first salvo. You're not in a position to dismiss, anything.

295 posted on 11/05/2003 5:15:30 PM PST by wheelgunguru
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To: sam_paine
You just won't stop barking, and sadly

Actually, I'm trying to beat my record for posts to one of my threads. We've got to go to 840.

296 posted on 11/05/2003 5:18:38 PM PST by wheelgunguru
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To: wheelgunguru
Please note, Mr. Newbie Guru, member on FR since October 3, 2003, the Viking Kitties apparently took offense at your offensive characterization of myself as "fat, greasy, with bad skin and bad teeth." That post has been deleted, along with its side-swipe at "some anonymous forum" which some of us who've been round here for a while find quite useful.

Beware your posting demeanor! The next ZOT may be directed at your account, not just individual posts!

P.S. Fat, DRUNK and stupid is no way to go through life. Lazy: that's ok.
297 posted on 11/05/2003 5:21:39 PM PST by sam_paine (X .................................)
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To: wheelgunguru
Ok. You win.
298 posted on 11/05/2003 5:23:55 PM PST by sam_paine (X .................................)
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To: sam_paine
That post has been deleted

So, that's where you've been. You started something and called "mommy" when "big bad guru hurt his wittle feewings."

Exactly what was it that hurt your feelings, anyway?

I thought we were picking on each other. Kind of like when my buddies and I would punch each other, just to see who would cry first.

Don't take it seriously.

299 posted on 11/05/2003 5:28:36 PM PST by wheelgunguru
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To: sam_paine
Ok. You win.

No, I've got 550 posts to go!

300 posted on 11/05/2003 5:29:53 PM PST by wheelgunguru
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