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More Dieters Ditch Carb Counts (AP)
AP ^ | Aug 2, 2005 | AP staff

Posted on 08/03/2005 7:10:46 AM PDT by summer

ALBANY, N.Y. (AP) -- More dieters are ditching carb counts and biting into baguettes with gusto these days. ...

This week's bankruptcy filing by the late Dr. Robert C. Atkins' old company provide fresh evidence of the low-carb diet's demise, a downward spiral that began early last year. But no single new diet has filled the void.

Observers say the only sure thing -- given the boom-and-bust nature of weight-loss trends -- is that something will pop up eventually.

''There isn't one single strong contender,'' said Anne M. Russell, editor-in-chief of Shape magazine. ''If you look at what the single largest trend is, it's weight gain.''

Chapter 11 filings by Atkins Nutritionals Inc. on Monday came about a year and a half after books like ''The Atkins Essentials'' rode the best seller charts, bread makers were back on their heels and Burger King introduced a Whopper without a bun.

But Atkins has been in decline since February 2004, said Harry Balzer, a food industry analyst at market researcher NPD Group. Balzer claims Atkins was one of those demanding diets that simply ran its course, going from fad to fade like so many others before it, including the Scarsdale and the cabbage soup diets.

How far and how fast did Atkins fall? By September 2004, surplus low-carb products were being shipped to food banks in Appalachia....


Ruth Kava, director of nutrition for the American Council on Science and Health, figures it might be something like a high-protein diet.

''Somebody will come up with something new,'' she said. ''There's a lot of creativity out there in Diet World."

----

On the Net:

Government dietary guidelines: mypyramid.com

(Excerpt) Read more at nytimes.com ...


TOPICS: Culture/Society; News/Current Events
KEYWORDS: atkins; atkinsdiet; carbs
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To: Lekker 1

I tried the south beach diet and lost 15 lbs (I found five of them though). I'm doing pretty good just calorie counting. It's not as fast, but I can live with it.


201 posted on 08/03/2005 10:52:55 AM PDT by exile (Exile - Helen Thomas tried to lure me into her Gingerbread House.)
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To: brytlea
"Of course, then I spike it with half and half and splenda."

Splenda is OK, though I prefer Sweet-n-low. (For some strange reason, I really like the taste of saccharine. I even used it before I was trying to lose weight.) But half and half!? That just takes up room that could be filled with more coffee goodness.
202 posted on 08/03/2005 10:55:49 AM PDT by exile (Exile - Helen Thomas tried to lure me into her Gingerbread House.)
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To: exile

You are just hard core!!! hehehe
susie


203 posted on 08/03/2005 10:59:53 AM PDT by brytlea (All you need as ID to vote in FL is your Costco card...)
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To: summer
Here's the next great diet:

The numberonepal diet

1. Eat steak, eat steak, eat a big ole steak. (As rare as you can stand it)
2. Eat pork, fish, chicken, bison, squirrel, venison, rabbit, turtle, etc.
3. Supplement your meat with veggies smothered in butter.
4. Eat fruit for dessert or snacks.
5. Butter and coconut/palm oil in quantity.
6. Supplement the above with bread and cheese in moderation.
7. Never eat soy products or anything that says "low fat", "healthy", or anything of the like. That usually means large amounts of poly-unsaturated fat and/or refined sugar/corn syrup.
8. Enjoy it. Happy people are healthier and live longer.

The one thing that stands out in the above diet is that the foods recommended are the ones we actually want! Imagine giving our bodies what it wants rather than the stuff some hippie said would be good for you.

PS The soil in which our food is grown, and/or fed to those tasty animals, has been depleted of a great deal of the minerals it used to have. Find yourself a good supplement that fits your needs.

From Dr. William Campbell Douglas:

The Atkins diet is not new. It is basically the diet man has eaten for thousands of years-long before junk food, junk science, or the AHA came along. If it was good for 10,000 years, why is it bad now?

Make checks payable to "wife of numberonepal".

204 posted on 08/03/2005 11:00:27 AM PDT by numberonepal (Don't Even Think About Treading On Me)
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To: numberonepal
Correction
8. 1 to 2 glasses of beer or red wine a day.
9. Enjoy it. Happy people are healthier and live longer.
205 posted on 08/03/2005 11:03:36 AM PDT by numberonepal (Don't Even Think About Treading On Me)
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To: kalee
Without my breakfast toast I was a desperate woman.

I'm the same way with a biscuit or cereal. The rest of the day I could jsut eat meat right off the bone.

206 posted on 08/03/2005 11:05:37 AM PDT by numberonepal (Don't Even Think About Treading On Me)
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To: summer

Here is a simple alternative to Atkins.

Don't eat sugar. Don't eat bread.

Don't do long distance cardio or weights. Do sprints and push ups 3 times a week.

That's not easy, but it is simple. If you do that, you will dramatically transform your body. It's that simple.

I'm pretty sure Atkins would agree.

That's my $.02.


207 posted on 08/03/2005 11:10:28 AM PDT by ConservativeDude
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To: ConservativeDude

Sugar, by the way = sucrose.

Fruit is good.


208 posted on 08/03/2005 11:11:44 AM PDT by ConservativeDude
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To: Delphinium

Hi, Delph!

Because when animals are killed, they experience great fear and pain.


209 posted on 08/03/2005 11:13:33 AM PDT by little jeremiah (A vitiated state of morals, a corrupted public conscience, are incompatible with freedom. P. Henry)
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To: numberonepal

I agree with that entirely. Especially if you mean fruit to include avocadoes and nuts. Also shell fish are good. Butter is awesome. Esp non-pasteurized.


210 posted on 08/03/2005 11:13:53 AM PDT by ConservativeDude
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To: ConservativeDude

And don't forget eggs. They are a miracle food.


211 posted on 08/03/2005 11:16:23 AM PDT by ConservativeDude
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To: ConservativeDude
Especially if you mean fruit to include avocadoes and nuts.

Definitely! Personally I don't enjoy avacados, but I'm a sucker for chocolate covered cashews and tomatoes while in Italy.

212 posted on 08/03/2005 11:23:13 AM PDT by numberonepal (Don't Even Think About Treading On Me)
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To: sully777
God wasn't a diabetic ~ at the time.

On the other hand He passed on all sorts of rules for preparing meat, and He preferred prime cuts for the burnt offerings at the Temple.

213 posted on 08/03/2005 11:51:25 AM PDT by muawiyah (/ hey coach do I gotta' put in that "/sarcasm " thing again?)
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To: little jeremiah
They live much longer. YOu also have to remember they live high risk lives. Still, with their gene pack bet they can outlive you up to 4 hours longer after being dumped into near freezing water.

Your carbs won't help you then.

214 posted on 08/03/2005 11:52:57 AM PDT by muawiyah (/ hey coach do I gotta' put in that "/sarcasm " thing again?)
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To: little jeremiah
Yes, huge chunks actually. Cheese, like all dairy products, contains natural enzymes that lower your cholesterol levels.

Cheese is good. Bread is evil.

215 posted on 08/03/2005 11:53:53 AM PDT by muawiyah (/ hey coach do I gotta' put in that "/sarcasm " thing again?)
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To: Delphinium; little jeremiah
Delph, some folks simply never notice that plants are simply "slow animals".

The real ethical challenge is to only eat something that can fight back!

216 posted on 08/03/2005 11:55:00 AM PDT by muawiyah (/ hey coach do I gotta' put in that "/sarcasm " thing again?)
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To: summer

do you have a link?


217 posted on 08/03/2005 11:55:46 AM PDT by xzins (Retired Army Chaplain and Proud of It!)
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To: rarestia
If I were you I'd substitute those so-called "whole grains" with nuts, preferably walnuts and pecans.

That way you will be eating the fiber along with a minimal amount of starch and at the same time getting the full benefit of a diet filled with antioxidants and flavinoids.

Closest I come to grain is rye.

218 posted on 08/03/2005 11:57:57 AM PDT by muawiyah (/ hey coach do I gotta' put in that "/sarcasm " thing again?)
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To: summer

Jane Brody's a hack who's been in a furor since Atkins came on strong. Her books aren't selling and she's mad.

BTW, you believe anything written in the NYT?


219 posted on 08/03/2005 12:00:48 PM PDT by toddlintown (Your papers please.)
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To: kevkrom

PETA people also believe in bestiality (according to other threads not too many days back). So, I'd be very careful accepting anything they say about any topic.


220 posted on 08/03/2005 12:00:49 PM PDT by muawiyah (/ hey coach do I gotta' put in that "/sarcasm " thing again?)
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