Posted on 09/30/2010 11:58:50 PM PDT by neverdem
Edited on 10/01/2010 5:52:45 AM PDT by Admin Moderator. [history]
THE FACTS Nothing but time can cure the common cold, but a simple cup of salt water might ease the misery this winter.
A sore, itchy throat and respiratory congestion are some of the more common symptoms of a cold, and gargling with salt water seems to help for several reasons. A saline solution can draw excess fluid from inflamed tissues in the throat, making them hurt less, said Dr. Philip T. Hagen, editor in chief of the
(Excerpt) Read more at nytimes.com ...
Abstract
H1N1, seasonal flu, and upper respiratory infection over-the-counter (OTC) prevention recommendations seem daunting, but in reality, only several diverse lifestyle changes, supplements, and prescriptions have adequate evidence that should be discussed with patients. In addition, numerous other recommendations contain little to no evidence. For example, most heart-healthy behavioral changes, such as reducing visceral adipose tissue, simultaneously improve immune health, and this needs to be emphasized. Ethyl alcohol hand gel and plain soap and water should be encouraged, and antimicrobial soaps should be discouraged. Gargling with water and using nasal saline spray are also cost effective and supported with clinical evidence. Vitamins C and D have the largest benefit-to-risk ratio for patients and may reduce the risk of pneumonia from a recent meta-analysis. Other supplements, such has echinacea, vitamin E, and zinc, have some clinical data, but also have potential long-term safety issues. High-calorie antioxidant beverages only encourage weight and waist gain, but a teaspoon or two of honey has antimicrobial activity and may suppress cough. Finally, vaccine compliance as early as possible should be promoted as a selfless act that reduces viral transmission that could cause morbidity and mortality in the most immune vulnerable individuals, and simply promotes herd immunity, rather than a self-centered act whose individual result and response (n = 1) currently and unfortunately seems to mirror the perceived personal effectiveness or lack of effectiveness of the vaccine.
So this is medicine under Obamacare.
Breaking news, 1883?
I was gonna say...
This is news??? Heck, when I was a kid, if I came home snake bit, with a broken leg and an arrow sticking out of my back, my Mom would have handed me a glass of salt water to gargle before she did anything else.
Hot salt water usually works best for my sore throat episodes. Gargling is good; a few swallows can be better.
“This is news??? Heck, when I was a kid, if I came home snake bit, with a broken leg and an arrow sticking out of my back, my Mom would have handed me a glass of salt water to gargle before she did anything else.”
Let me guess she then tanned your hide for being snake bit, having broken leg and coming home with an arrow sticking out of your back. :)
I was always taught salt solutions have antiseptic qualities.
It is news, because folk of today are forgetting the old, basic, but often very effective remedies of the past, and need to be reminded of them.
Ping...
Ping...
Sorry, folks, that was supposed to be one ping only...
That's what he thinks.
“Finally, vaccine compliance as early as possible should be promoted as a selfless act that reduces viral transmission that could cause morbidity and mortality in the most immune vulnerable individuals, and simply promotes herd immunity, rather than a self-centered act whose individual result and response (n = 1) currently and unfortunately seems to mirror the perceived personal effectiveness or lack of effectiveness of the vaccine.”
Vaccines for colds????
They don’t have vaccines for colds, anyway.
Flu shots promoted to the levels of “herd mentality” and religion. Flu shot equals selfless act baloney!!!!
‘Ye are the salt of the earth’
Naturally. Tanned hide was a general purpose remedy for anything.
Gargling with bourbon is better...after a few times, you don’t give a @#@# about your sore throat anyway.
Back in the day we gargled with earth, we couldn't afford salt.
Depending on what ails you, it can be effective.
Somehow I don’t think this means I ought to gargle with Christians (duck’n & runn’n)
(kidding)
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