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Gargling With Salt Water Can Ease Cold Symptoms
NY Times ^ | September 27, 2010 | ANAHAD O’CONNOR

Posted on 09/30/2010 11:58:50 PM PDT by neverdem

Edited on 10/01/2010 5:52:45 AM PDT by Admin Moderator. [history]

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To: numberonepal
I've found (on numerous recent occasions) when you feel the first tickle in your throat or sniffle, a mega dose of Vitamin C can arrest whatever pathogen issue you may have coming. By mega dose I mean upwards of 10 GRAMS for a couple of days. Couple that with some magnesium chloride (oil) and you should be good to go.

When my throat starts tickling, I have a cup of echinacea tea. Just one cup and the cold doesn't come on.

81 posted on 10/01/2010 7:32:34 AM PDT by Overtaxed
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To: Smokin' Joe

Thanks for the ping!


82 posted on 10/01/2010 8:03:16 AM PDT by Alamo-Girl
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To: Alamo-Girl

You’re Welcome, Alamo-Girl!


83 posted on 10/01/2010 8:05:00 AM PDT by Smokin' Joe (How often God must weep at humans' folly. Stand fast. God knows what He is doing.)
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To: metmom

Personally, I like mine strong, with about 1 tbsp per 16 oz glass of warm water, gargled at about a half cup at a time until it’s all gone. It is one of the best, all-around forms of oral care you can use, and is also a good treatment for in the mouth cold sores, some eustation tube problems, and even helps with sinus problems.

Otherwise, a q-tip with a little alum on it is also good applied directly to against cold sores, as it is also a powerful styptic and draws the moisture out of the infection.

Honey, which was mentioned earlier, is somewhat frustrating as an oral care product. This is because *some* types of raw honey are loaded with antibiotics and anti-inflammatory agents. Other types of raw honey have very little. And pasteurized honey has almost none.

But the raw honey that does have those agents is actually superior to most dental care products. But nobody as of yet harvests it with an emphasis on those properties.

As an aside, a young man not too long ago managed to kill himself by gargling with Epsom salts for a month. Magnesium poisoning. Normally it is an effective laxative, so little is absorbed by the body. But by gargling with it, he managed to absorb just enough so that he built it up to toxic levels. No mean feat.

One superior, OTC treatment against colds and flu are Cold-Eeze lozenges. Their trick is that they contain zinc. And zinc in the mucous membranes inhibits pathogenic reproduction. However, most forms of zinc are not readily uptaken by the mucous membranes. So they did research and made a form of zinc that is readily uptaken, and patented it, so it is unique to their brand.

So to suck on a few Cold-Eeze a day at the first sign of a cold is a grand idea. It gives an rather unpleasant metallic flavor in the taste buds and sinuses, but that is a good thing, so you should not drink water for some time after using one.


84 posted on 10/01/2010 8:12:18 AM PDT by yefragetuwrabrumuy
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To: yefragetuwrabrumuy

Which reminds me of a question....

I’ve heard that you can absorb magnesium through the skin, which is why the natural health people tell you soaking your feet in epsom salts is good for you. Is that true?

I’m always cautious about the herbal remedies and claims. Some are well grounded and some are complete balderdash, to put it politely.


85 posted on 10/01/2010 8:31:42 AM PDT by metmom (Welfare was never meant to be a career choice.)
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To: Quix
Much appreciated.

Not a problem. Ask anyone - I love doling out folk medicine advice. My research shows that to heal one must use the old ways. For trauma and immediate or life threatening concerns, the new ways are better.

Here's another: if you are at risk of heart attack replace that aspirin with a cayenne capsule. I think I missed my calling or I was just too lazy and shy of being poor to go to med school. By the time I finally finished undergrad with degrees in Physics and Math I was too headstrong to go through the necessary hoops required of med students. Thank goodness I have a cousin smarter and more driven than me that is a doc because our family is big and everyone is getting old.

86 posted on 10/01/2010 9:00:49 AM PDT by numberonepal (Don't Even Think About Treading On Me)
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To: Overtaxed
I have a cup of echinacea tea.

That's a sound prescription. I do believe the method is similar to the Vit C. You're getting a dose of anti-oxidants. I've also found if that initial window is missed to drink 3 or 4 drops of food grade 33% H2O2 in distilled water helps. Only do this on an empty stomach since adding O2 to a gut full of metals isn't all that great an idea.

87 posted on 10/01/2010 9:04:27 AM PDT by numberonepal (Don't Even Think About Treading On Me)
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To: numberonepal

thx thx.


88 posted on 10/01/2010 9:13:04 AM PDT by Quix (Times are a changin' INSURE you have believed in your heart & confessed Jesus as Lord Come NtheFlesh)
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To: Dr. Bogus Pachysandra

I found that melts the toothbrushes.

I soak mine in hydrogen peroxide overnight.


89 posted on 10/01/2010 9:27:28 AM PDT by metmom (Welfare was never meant to be a career choice.)
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To: skr
Hot salt water usually works best for my sore throat episodes. Gargling is good; a few swallows can be better.

The swallows go down easier if they're flavored with chicken.

90 posted on 10/01/2010 9:33:26 AM PDT by metmom (Welfare was never meant to be a career choice.)
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To: metmom

“I found that melts the toothbrushes.”

I’ve never had that problem! Of course I only hold the bristle end in the boiling water for 30 seconds to a minute. No need for a longer soak.


91 posted on 10/01/2010 9:35:08 AM PDT by Dr. Bogus Pachysandra ( Ya can't pick up a turd by the clean end!)
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To: Dr. Bogus Pachysandra

Maybe that was the problem. Too long.

They didn’t quite melt but softened enough that they got misshapen and no good any more.


92 posted on 10/01/2010 9:44:23 AM PDT by metmom (Welfare was never meant to be a career choice.)
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To: Ronin

“Heck, when I was a kid, if I came home snake bit, with a broken leg and an arrow sticking out of my back, my Mom would have handed me a glass of salt water to gargle before she did anything else.”

When I was a kid, I came home like that nearly daily - after, of course, shooting the backstabbers who snuck up on me first.

My Mom usually just told me to take a bath and get started on my homework...


93 posted on 10/01/2010 9:45:26 AM PDT by Mr Rogers (When the ass brays, don't reply...)
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To: Attention Surplus Disorder

Exactly. My Great Grandma used this in 1910. Talks about it in her journal.


94 posted on 10/01/2010 9:45:59 AM PDT by mad_as_he$$ (Playing by the rules only works if both sides do it!)
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To: metmom

Yeah, they will get soft. Just hold the business end in the boiling water. Once I’ve done that, I pour the remainder of the water over the dishwashing brush.


95 posted on 10/01/2010 10:10:31 AM PDT by Dr. Bogus Pachysandra ( Ya can't pick up a turd by the clean end!)
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To: metmom

http://en.wikipedia.org/wiki/Epsom_salts

Lots of medical and therapeutic uses. I mentioned the young man who killed himself by gargling with it for a month, because he was utterly unique. There are no other known instances of someone harming themselves that way.

Some of the therapeutic uses are in the treatment of neuromuscular spasms, caused by an underlying disease, in baths; to reduce swelling in sprains; to bring an infection “to a head”, as well as to treat acne with a poultice.

Doubtless there are many other uses, including a common, soothing foot soak.

It is important to note that the bodies minerals need to keep a relative balance to maintain health, so taking an excess of one does not create a serious imbalance in one or more of the others. This includes: sodium, potassium, calcium, magnesium, manganese, iodine, and a host of trace minerals.


96 posted on 10/01/2010 11:46:43 AM PDT by yefragetuwrabrumuy
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To: yefragetuwrabrumuy

Interesting that it can be used in gardening, too.


97 posted on 10/01/2010 11:54:25 AM PDT by metmom (Welfare was never meant to be a career choice.)
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To: metmom
I refuse to get a cold or the flu. At the first signs I chew some Osha root (Ligusticum porteri) and kill it. Or I take some GanMaoLing (a Chinese patent formula) and kill it with that.

For those who do let the infection take hold there are a lot of good herbal and home remedies mentioned on this thread. I kind of like the taste of horehound. I used to eat horehound hard candies when I was a kid.

98 posted on 10/01/2010 12:21:39 PM PDT by TigersEye (Defend liberty. Destroy socialism.)
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To: Attention Surplus Disorder

LOL ... been doing this my whole life


99 posted on 10/01/2010 2:27:30 PM PDT by united1000
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To: neverdem

Well OK, then. My great-great grandmother knew what she was talking about. No surprise there.


100 posted on 10/01/2010 2:39:12 PM PDT by FourPeas (Pester not the geek, for the electrons are his friends.)
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