Posted on 01/07/2016 6:15:04 PM PST by Tolerance Sucks Rocks
“Lean meat”. They’re still stuck on the low fat high carb stupid train, illustrating as usual that whatever fad is in vogue can usually be safely ignored. Eat like your grandma did, and you’ll be fine.
There’s a scripture that says something to the effect that if you eat your food with gratitude to your Father for providing it, it will nourish you. I don’t believe that means entirely in a spiritual way, either.
Agreed and reference the meat. I could not careless what this administration tells me to do. I will eat what I want and I guarantee that I am in better shape than most of them and can out run, push up, pulls ups, sit ups than them.
Makes me laugh when I see some fat overweight person telling me what I should eat when they are in no good of a shape.
ah Publix subs are the best with a steak and cheese.
o’ Barf uh
Judging by Monica’s endorsement, Jenny Craig is evidently the only diet plan that allows you to eat POTUS!
What’s the point of fat free dairy? Anyone? I accidentally bought some “Land O Lakes” fat free half and half once. The cartons are very similar, and it was terrible.
Half and Half is all about the fat! You can’t do fat free in half and half. Fat is the whole point! You might as well add white colored water (skim milk) to your coffee. Yuck!
I am 75 years old. I play vigorous tennis matches 3-4 times a week and have been active in sports my whole life. I have zero physical problems. My diet would send the health whore industry into catatonic fits. I just don’t overdo any of the so called “junk” that I eat. (except maybe extra cheese pizza)
‘Dietary Guidelines Advisory Committee ‘
Save money, close this useless committee and let its staff get private sector jobs.
What the HELL is “Fat Free Half and Half”???? One of the “Half”s refers to CREAM! What, is a pint of “Fat Free Half and Half”, just 8 oz of milk, or what?
Fat free dairy — blech.
Yeah, but then they might contaminate the GOOD part of the country. I think you have to imprison them for life, or ship them off to some socialist hellhole where they'll fit in.
ââ¬Å ââ¬Â
My point exactly! The world has gone insane!
Is Reggie Love categorized as “lean meat?”
I guess that explains why Obama comes off as a snake and bugs us so darn much... he took on the properties of what he ate.
Prolly, or The Won would have vetoed the new “recommendations”!
Grass fed garbage!
Eat like they tell you to and you will be heavy and need meds.
People need fat in their diet . Real butter / extra virgin olive oil / coconut oil are good fats and if you eat them you don’t get fat . Stay away from
vegetable oils like canola and corn oil etc and margarine (terrible for you)
Eggs are great for you .
meat or eggs + veggies = lean body
Bread and flour products are terrible for you . Our white flour has been stripped of it’s nutrients and the chemical they add to it to keep it from caking destroys your gut flora. If you want to lose weight the best thing to do is do not eat anything made with flour including pasta .
Plus all it does is make your blood sugar go up and make you gain more weight.
don’t use table salt - they add a chemical to it to keep it from clumping that is terrible for your body . It isn’t the salt that is bad for you but the chemical they add to it . Get some real salt and put it into a pepper grinder (pink Himilayan etc ) or use Kosher salt.
Yogurt - most of the stuff in the grocery store is not good for you , it’s biologically dead . Better than Yogurt is Kefir . Yogurt is easy to make in a crock pot , Kefir is easier to make for many people because it can be made at room temperature. It’s the probiotics in them that you want.
Sauerkraut and homemade kosher pickles (these are not canned but fermented ) are really good for you too and loaded with probiotics
Lots of links on the net to make this stuff like this one .
How To Make Homemade Sauerkraut in a Mason Jar
http://www.thekitchn.com/how-to-make-homemade-sauerkraut-in-a-mason-jar-193124
Animal fats are good for you. No need to trim off the fat. Butter and eggs are also healthy foods. They’ve been lying for decades.
The saddest thing is to see these weird adults in charge of rearing children who wind up deprived of adequate nutrition because of their vegan parents’ ignorance. Some of these children die and others are damaged for life. If you know parents such as this, turn them in as unfit parents before it is too late. A local baby was starved to death by her parents’ evil fixation that the child shouldn’t have any fat on her body...just horrible.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.