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Common spice turmeric improves recovery in professional soccer players, study suggests
Medical Xpress / Nottingham Trent University / Frontiers in Nutrition ^
| June 6, 2023
| David J. Clayton et al
Posted on 06/06/2023 9:43:41 PM PDT by ConservativeMind
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I would personally suggest a well-rated curcumin supplement from ConsumerLab.com testing.
I take 500 mg of Doctor’s Best C3 Curcumin a day, one of their picks that passed testing.
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2
posted on
06/06/2023 9:44:15 PM PDT
by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
We buy bulk organic turmeric online and make our own capsules. I take two per day for my osteoarthritis and haven’t needed an Advil in 5 years. It helps my asthma too.
3
posted on
06/06/2023 10:16:23 PM PDT
by
Georgia Girl 2
(The only purpose of a pistol is to fight your way back to the rifle you should never have dropped)
To: ConservativeMind
Golden milk:
1 teaspoon turmeric, 1 tsp cinnamon, 1 tsp unsweetened cocoa.
milk (I use coconut milk with vanilla).
A sweetener, as needed - Stevia.
Heat it up and stir.
4
posted on
06/06/2023 10:37:44 PM PDT
by
C210N
(Everything will be okay in the end. If it’s not okay, it’s not the end.)
To: ConservativeMind
5
posted on
06/06/2023 11:04:42 PM PDT
by
Larry Lucido
(Donate! Don't just post clickbait!)
To: ConservativeMind
Ditto. Take a real Curcumin product, not just turmeric. The higher cost notwithstanding.
I’m 78, been doing it for years to suppress arthritis pain. Works for me.
To: ConservativeMind
Does anyone else here get an allergic reaction to Turmeric?
The whole side of my face swells up like a balloon, from something as simple as mustard on a sandwich.
7
posted on
06/07/2023 2:15:04 AM PDT
by
Mr. K
(No consequence of repealing Obamacare is worse than Obamacare)
To: ConservativeMind
I make my own curry (no garlic because I work with the public, but rather on the fruity side).
The turmeric truly does reduce pain.
It is also good for the brain.
8
posted on
06/07/2023 4:20:03 AM PDT
by
SisterK
(it's controlled demolition)
To: ConservativeMind
I make my own curry (no garlic because I work with the public, but rather on the fruity side).
The turmeric truly does reduce pain.
It is also good for the brain.
9
posted on
06/07/2023 4:20:03 AM PDT
by
SisterK
(it's controlled demolition)
To: SisterK
sorry for the double post
10
posted on
06/07/2023 4:20:41 AM PDT
by
SisterK
(it's controlled demolition)
To: SisterK
Turmeric has been a known anti-inflammatory for a long time, and it’s part of my daily regimen. People also need to be aware it’s a blood thinner, so if one is already on blood thinners they should consult a reliable doc before supplementing with it.
To: C210N
12
posted on
06/07/2023 4:35:42 AM PDT
by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: Joe 6-pack
did not know it is a blood thinner
not a problem for me but folks need to be aware
thank you
13
posted on
06/07/2023 4:45:42 AM PDT
by
SisterK
(it's controlled demolition)
To: Larry Lucido
14
posted on
06/07/2023 4:57:02 AM PDT
by
ptsal
(Vote R.E.D. >>>Remove Every Democrat ***)
To: C210N
Thanks for that golden milk recipe. We make it, too, with fresh turmeric ground up in the blender. We buy it fresh from the Indian store, they call it “haldi.” Fill blender jar with water, add turmeric root (ginger, too), liquefy. Pour into a jug kept in refrigerator. The ground root will settle in the jug. Pour off liquid into a glass, use a strainer. Add to your various recipes. Just keep adding water to the slurry mug until all the flavor is used up. We have both a turmeric hug and ginger root jug in the fridge at any time. Sometimes we add fresh mint or lemon/ lime juice with citrus skin. Great stuff.
15
posted on
06/07/2023 4:57:44 AM PDT
by
ViLaLuz
(2 Chronicles 7:14)
To: SisterK
The turmeric truly does reduce pain. It is also good for the brain. Specifically, the Pineal Gland (aka, 'Third Eye', in the very center, containing rods/cones).
16
posted on
06/07/2023 5:04:44 AM PDT
by
C210N
(Everything will be okay in the end. If it’s not okay, it’s not the end.)
To: ConservativeMind
Any placebo would work marvelously for most soccer player “injuries.” They are a bunch of fakes.
17
posted on
06/07/2023 8:19:50 AM PDT
by
ThePatriotsFlag
(When Ashli Babbitt’s video-taped murderer Michael Byrd is indicted, I’ll start paying attention.)
To: ConservativeMind
Giving the volume of the dose tells nothing about the amount of curcumin contained in it.
To: HartleyMBaldwin
19
posted on
06/07/2023 9:20:55 AM PDT
by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
I take Turmeric from Costco.....no dramatic results but I seem to notice when I don’t take it....
20
posted on
06/07/2023 9:24:28 AM PDT
by
cherry
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