Posted on 03/15/2023 5:16:46 AM PDT by Red Badger
Any article that says .......here’s how, I automatically think click bait, or another tiresome list that is either common sense, or complete nonesense.
Nitrites and nitrates are a big problem. I had to cut them out
Clickbait? From The WSJ?..................Say it ain’t so!.................
Sprouted grain and ancient grain breads, cauliflower rounds, nitrate- and nitrite-free meats - all sorts of good options out there.
They don’t bother me, but my wife gets headaches from them, so we have to buy the more expensive brands that don’t have them.......................
Experts like this literally make my head explode.
Some of the problem is related to colon cancer. Processed meats are bad for you anyway.
They’re dead serious, too.
The diet-industrial complex has gotta eat.
My wife’s cousin died of cancer about a year ago, and when they ate at FF restaurants it was always Subway, never McD’s, BK or Wendy’s, only Subway, Subway, Subway..................
Oscar Wilde — ‘Everything in moderation, including moderation.’
.............
Meanwhile the government inks a lucrative deal with Kraft-Heinz to provide school kids with Lunchables, a sodium rich, nutrition poor borderline snack-food for lunch.
Daves Bread is delicious and has all natural stuff. Wonder Bread and any white bread is the devil. We make awesome blackened salmon with arugula and tzatziki sauce on Sourdough which is also acceptable bread.
Deli meats of any kind are bad. Processed and full of chemicals. I’ve cut all these things but one thing I refuse to give up is my Dukes Mayo. Never
The same people who want to inject us with experimental “vaccines” are worried about our health because we eat sandwiches.
Hey, if the government can’t convince your kids to kill themselves by using cross-sex hormones, then getting them started on poor nutrition at the earliest age may help get rid of a few more.
Skip the processed meats. Get some thin sliced ham and turkey from the deli counter.
Please…
The bigger threat of any sandwich from a health perspective is the bread.. period.
True,........................
I’m not 100% sure, but I think I saw high fructose corn syrup in the ingredients list on the back of a Duke’s jar recently. Maybe there are other varieties without it, though. I’m just trying to make sure I don’t have that very often. I love mayo, but try use it sparingly.
I am still going to eat whatever I want in moderation.
BUT
I was shocked when I discovered a few years back that two pieces of bread (which would be in a sandwich) contain about the same amount of carbs as a Snickers Bar!!!!!
It rather shocked me.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.