bttt
marked for later
So I was right for going on a bacon diet?
BFL
BFL
It seems the old “bad” fats are back with the old misbeliefs and lies debunked, while the old “good” fats are seen to be of less virtue than believed.
There’s an excellent point here about the irritation of the linings of blood vessels. Peanut oil, one of the supposedly old “good” fats, a product that is harvested from immature green peanuts, is now known for contributing to such irritation. Maybe it makes more health sense to use corn or soy oils for that big turkey frying project — they are almost as heat capable as peanut.
So can I start smoking again?
Let’s throw out 50 years of peer-reviewed published research and instead go with some retired doc who sells T-shirts, 9/11 conspiracy books, and “channeling” seminars on the sidebar. Yes, of course, eat less processed food but that isn’t the answer for most.
i’d read some of this before- this article fleshed it out and you’re doing a service by posting it
I heard this on Rush today. I have believed that this low-fat craze is a scam for a long time. It certainly isn’t working. I’m very happy that it’s being challenged.
Great article....my doctor told me this 5 years ago. Inflammation the worst thing for your heart. That inflammation is brought on by bacteria or viruses or other causes. Best test to get is the inflammation test.
It’s not the healthy who clamor for Obamacare, but the sick.
Statins! Low fat! Whole grains! Soy milk! Seed oils!
(Run the other way, folks.)
"One tablespoon of corn oil contains 7,280 mg of omega-6;" remember, that's bad, "soybean contains 6,940 mg. Instead, use olive oil or butter..." How many of you are afraid to eat butter? I'm not. (chuckles) At all. Eat "olive oil or butter from grass-fed beef. Animal fats contain less than 20% omega-6 and are much less likely to cause inflammation than the supposedly healthy oils labeled polyunsaturated."
I have long thought this and was discussing it with a friend today.
Just eat real food and stay away from white products. it’s the people who bombard their bodies all day long with this stuff who suffer from diabetes and other ailments.
Better to have a fixed time when they allow it.
later
State strips Gilbert doctor of license after inquiry into deaths
Every Dr. I know still recommends against butter, because that is the information they are given bu our gov’t nutritionists.
If you’re interested in this you should watch the movie FATHEAD. It explains the bogus Lipid Hypothesis and the story of the McGovern committee that led us into this mess. It’s presented in a light comedic way. Informative and entertaining. Refutes Morgan Spurlock’s Supersize Me as well.