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To: AlligatorEyes; LouisianaJoanof Arc; dp0622; thesearethetimes...; jacquej; GnuThere; ...

LOW CARB / KETO PING!!!

Howdy people, it’s been a while. I came across this article today and covers both intermittent fasting and Keto, both of which are very popular and getting more popular by the day (probably because they work). There are also lots of links to other articles here.

On a related note, I looked at Wikipedia, to see what they have to say about Keto. Typical Leftist rag. They have a fairly extensive article on the diet, but only as it relates to the treatment of epilepsy. The use of Keto for weight loss and health other health concerns is 5 sentences (4 of them negative) in their crappy article on low-carb diets. They also have their low-carb article on full lockdown, a very rare treatment usually reserved for articles on things like the deaths of Seth Rich or Jeffy Epstein, or where Obama was really born. Obviously something is up with them on this topic.

[p.s., anyone wanting to join, or leave, my Low-Carb ping list, just let me know, privately or publicly]


2 posted on 11/07/2019 3:47:35 PM PST by BobL (I eat at McDonald's and shop at Walmart - I just don't don't tell anyone.)
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To: BobL

Thanks for posting this! Trying to get my A1C back down below 6. at 7.6 now....doc said lose 20 lbs, low carbs, exercise, and try keto or esp. intermittent fasting.


8 posted on 11/07/2019 4:00:07 PM PST by DCBryan1 (Quit calling them liberals, progs, socialists, or democrats. Call them what they are: COMMUNISTS!!!!)
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To: BobL

Wikipedia needs a LOT of editing.


9 posted on 11/07/2019 4:01:29 PM PST by Drango (1776 = 2020)
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To: BobL

“The use of Keto for weight loss and health other health concerns is 5 sentences (4 of them negative) in their crappy article on low-carb diets. “

I am sure you found lots of studies that wiki censored ...


19 posted on 11/07/2019 4:11:09 PM PST by TexasGator (Z1z)
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To: BobL

Add me please.


34 posted on 11/07/2019 4:41:53 PM PST by grey_whiskers (The opinions are solely those of the author and are subject to change with out notice.)
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To: BobL
Obviously something is up with them on this topic

A lot of intereted parties would like that article locked down. I read it, and it is as you said.

Very negative and dismissive.

37 posted on 11/07/2019 4:54:51 PM PST by kiryandil (The Media & the DNC tells you who you're gonna vote for. We CHOSE Trump.)
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To: BobL
I've maintained a ketogenic state for over 3 years now. Lost the excess weight within the first 6 months but I feel way too young and sharp while in ketosis to ever stop the way of eating. All the aches and pains of old age along with brain fog come back with a vengeance if I fall off the wagon.

The best no nonsense keto resource I've come across is the Keto reddit faq, and the forum is great inspiration.

44 posted on 11/07/2019 5:08:17 PM PST by Teflonic (tt)
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To: BobL

There is a pretty good documentary on Amazon Prime that covers fasting and some of the benefits.


68 posted on 11/07/2019 5:47:57 PM PST by voicereason (The RNC is like the "one-night stand" you wish you could forget.)
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To: BobL

I’ve been Type II for almost 25 years. Even when I was rail thin, I could only barely keep it under control. I packed on some weight after I got staph infections in my lower legs that reduced my mobility and deepened the neuropathy, and I’ve tried to stay on keto diets, but it’s too damn difficult.


81 posted on 11/07/2019 6:13:37 PM PST by Viking2002 (WARNING: Eating too much oatmeal can make you look like Wilford Brimley.)
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To: BobL
They also have their low-carb article on full lockdown, a very rare treatment usually reserved for articles on things like the deaths of Seth Rich or Jeffy Epstein, or where Obama was really born.

I love this.

101 posted on 11/07/2019 7:41:29 PM PST by Yaelle
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To: BobL

Thanks for the ping.


128 posted on 11/07/2019 8:15:48 PM PST by PA Engineer (Liberate America from the Occupation Media.)
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To: BobL

Yep. Keto and intermittent fasting works like a charm.


134 posted on 11/08/2019 12:51:55 AM PST by RoosterRedux
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To: BobL

Please add me to your Ping list.
I have lost 60 pounds by way of Keto and intermittent fasting (16/8).
It works!

Thank you!


149 posted on 11/08/2019 6:44:49 AM PST by Batman11 ( The USA is not an ATM!)
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To: BobL

Bookmark


157 posted on 11/08/2019 1:21:18 PM PST by thesearethetimes... (Had I brought Christ with me, the outcome would have been different. Dr.Eric Cunningham)
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