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This Low-Carb Diet Leads to the Most Weight Loss: Harvard Study
New York Post ^ | Dec. 27, 2023 | Alex Mitchell

Posted on 12/28/2023 2:39:45 PM PST by nickcarraway

click here to read article


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To: jacquej
I am wondering just who might have paid for this study?

Several years ago I saw a 'study' from the U of NC about the great benefits of broccoli.

A few weeks later I saw an article about the U of NC Agriculture Department helping support the U through its field produce. One of its major products: broccoli.


41 posted on 12/28/2023 4:03:27 PM PST by TomGuy
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To: nickcarraway

Not that Harvard is credible anymore...but isn’t it interesting how a low carb diet is becoming more and more accepted, yet academia and ‘the science’ still refuses to call for the retraction of the Food Pyramid?


42 posted on 12/28/2023 4:12:44 PM PST by rottndog (What comes after America?)
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To: rottndog

pcrm.org


43 posted on 12/28/2023 4:19:07 PM PST by Jyotishi (Seeking the truth, a fact at a time.)
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To: Flaming Conservative

Thing is, I’ve been doing Keto, and eating more veggies than ever, along with the meat.


44 posted on 12/28/2023 4:21:22 PM PST by dfwgator (Endut! Hoch Hech!)
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To: nickcarraway

Gee, a Harvard study that supports the global warming diet of plant based proteins. Quelle surprise. Fortunately for us, no Harvard study is credible these days.


45 posted on 12/28/2023 4:27:28 PM PST by DeplorablePaul
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To: dfwgator

Depends on the veggies.


46 posted on 12/28/2023 4:42:44 PM PST by Flaming Conservative ((Pray without ceasing))
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To: dfwgator

yes

and cooking more

no prepared/processed foods


47 posted on 12/28/2023 4:46:15 PM PST by joshua c (to disrupt the system, we must disrupt our lives, cut the cable tv)
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To: nickcarraway

Sorry....if it’s from Haaaaaavard, it’s questionable.


48 posted on 12/28/2023 4:48:07 PM PST by ealgeone
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To: Flaming Conservative

If someone doesn’t trust Harvard read atkins. He was a guru and when he died people started to recognize him.


49 posted on 12/28/2023 4:49:37 PM PST by coalminersson (since )
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To: nickcarraway
Oh I don't know... Ozempic's mighty effective. Today my pants dropped off. (I was so embarrassed!)
50 posted on 12/28/2023 5:04:32 PM PST by Savage Beast (TRUTH is a terrifying thing to behold when trapped in a web of delusion.)
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To: nickcarraway

In the past, the unhealthy version of low carb was 300g of carb per day which is no where near low carb. Real studies are at the fringes and not allowed in regular academia.


51 posted on 12/28/2023 5:21:04 PM PST by MTsumi
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To: nickcarraway

Everybody knows that all you have to do to lose weight is to simply stop eating completely until the weight is off.

It’s simply burning more calories than ingesting - so if you ingest zero calories, you will do nothing ut burn and lose the weight.

After a week or ten days of zero calorie intake, you will have lost 5, or 10 pounds and then you can eat again.

So simple.


52 posted on 12/28/2023 5:21:54 PM PST by Gigantor (Either the United States respects its Constitution, or there is no need for a United States.)
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To: nickcarraway

Jewish people too?


53 posted on 12/28/2023 5:40:25 PM PST by cp124 (80% of everything is fake or a lie.)
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To: nickcarraway

JAMA report: “The PREDIMED-Plus trial28 combined the energy-restricted Mediterranean diet (37.2% carbohydrates, with a special emphasis of carbohydrate intakes from whole grains) with physical activity over a year and found that participants experienced a mean weight loss of 3.2 kg (7.05 lbs), compared with 0.7 kg (1.6 lbs) in the control group (39.3% carbohydrates).”


54 posted on 12/28/2023 5:40:26 PM PST by jonrick46 (Leftniks chase illusions of motherships at the end of the pier.)
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To: nickcarraway

Sure. Just in time to support the push to reduce meat.


55 posted on 12/28/2023 5:43:50 PM PST by GrumpyOldGuy
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To: Savage Beast

I was in the hospital recently. I talked with a surgeon who mentioned that ozempic cause a lot of people to come in every week and have their gall bladder removed.


56 posted on 12/28/2023 5:51:21 PM PST by ckilmer (ui)
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To: mikelets456
I’ll stick to the tried and true. Meat with a side of meat and meat dessert.

AGREED! You're "right as rain".. I've been on the Carvivore diet ( Dr. Ken Berry, M.D. ) and among MANY improved health benefits ( proven by Blood & Urine Test Numbers, LOW A1C, LOW Triglycerides, etc ) I have also LOST 55 pounds effortlessly while on Carnivore.

TRUTH: I feel 20 years younger, POSITIVE attitude, and have LOTS more ENERGY these days!

THANK YOU Dr Ken Berry, M.D. - Nashville, TN... Anyone, Check him out for yourself on Youtube.

57 posted on 12/28/2023 6:01:07 PM PST by VideoDoctor
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To: nickcarraway
My mom is known as the queen of cookie-cake...

...she's going on 95 y/o...lots of pasta, potatoes....

...no doctor in 40 years(until recent...they deemed her healthier than her 5 kids).

Low-carb works (I've tried it), just don't fall off the wagon...as (speaking for myself) it works best when you first try it, after....not so much. Almost like your body figures out what you did, and doesn't burn the fat at nearly the same rate.

58 posted on 12/28/2023 6:03:24 PM PST by RckyRaCoCo (Time to throw them out of the Temple...again)
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To: Jyotishi

Browsing through this thread, I saw your post here.   Just curious -- are you in agreement with the views expressed by Dr. Neal Barnard?   I've seen some of his youtube videos, and I know that he is a strict vegan with some "unorthodox" views on food and health practices.   If you do follow (or know someone who follows) any of his suggested therapies/remedies, have they proven to be helpful and effective?

59 posted on 12/28/2023 6:04:16 PM PST by Songcraft ( )
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To: nickcarraway

Who funded the study? Was it climate change activists?


60 posted on 12/28/2023 6:05:55 PM PST by wintertime ( Behind every government school teacher stand armed police.( Real bullets in those guns on the hip!))
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