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Keyword: codex

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  • How the vitamin industrial complex swindled America

    12/18/2013 8:57:00 PM PST · by artichokegrower · 98 replies
    The Week ^ | 12/18/13 | Peter Weber
    Q uestions about the health benefits of vitamin supplements have been percolating in the medical establishment for decades — even as the multivitamin industry has grown to a multi-billion powerhouse in the U.S. This week, the respected journal the Annals of Internal Medicine put its well-heeled foot down. "We believe that the case is closed — supplementing the diet of well-nourished adults with (most) mineral or vitamin supplements has no clear benefit and might even be harmful," the journal said in an editorial. "These vitamins should not be used for chronic disease prevention. Enough is enough." Here's Dr. Edgar Miller...
  • Revealed: The scandalous history of Judaism’s most precious book

    05/11/2012 7:51:31 PM PDT · by Theoria · 3 replies
    Times of Israel ^ | 10 May 2012 | Times of Israel
    Theft, espionage, corruption and a cover-up lasting decades — a new book by a Times of Israel reporter exposes the extraordinary saga of the uniquely revered, 1,100-year-old Aleppo Codex A new book by a Times of Israel reporter reveals dramatic new information about the fate of a manuscript many consider Judaism’s most important book — the 1,100-year-old Aleppo Codex.The manuscript — or the part of it that did not go mysteriously missing in the mid-20th century — is currently held alongside the Dead Sea Scrolls at the Israel Museum in Jerusalem. It is revered as the authoritative version of the Hebrew...
  • FDA Set to Ban Your Supplements

    12/02/2011 9:07:38 PM PST · by Tolerance Sucks Rocks · 57 replies
    Big Health Report ^ | December 1, 2011 | BHR
    The FDA has issued a proposed mandate that represents the greatest threat to dietary supplements since 1994. Back in the early 1990s, consumers were so alarmed by FDA bullying that they staged a massive revolt. The result was that Congress passed a law prohibiting the FDA from banning popular nutrients (as the agency had threatened to do). There was, however, a loophole in the 1994 law. The FDA was given authority to regulate ingredients introduced after October 15, 1994. It has been 17 years, but the FDA just issued draconian proposals as to how it intends to regulate what it...
  • DA Orders Prescription Cold, Allergy Medicines Off the Market

    03/02/2011 6:48:03 PM PST · by wastedyears · 14 replies
    AOL ^ | March 2, 2011 | Marrecca Fiore
    http://www.aolhealth.com/2011/03/02/fda-orders-prescription-cold-allergy-medicines-off-the-market/?ncid=webmail
  • Food Fight: Will the Federal Government Control Our Food?

    12/30/2010 8:29:09 AM PST · by opentalk · 35 replies · 58+ views
    Big Government ^ | December 30, 2010 | Dr. Susan Berry
    Amidst the hustle and bustle of the “lame duck” Congress, another law was passed that didn’t quite get the same media coverage as the Bush tax extension “package,” the repeal of Don’t Ask, Don’t Tell, and the new START treaty. The Food Safety Modernization Act was not steeped in the same level of popular controversy as these other pieces of legislation. Nevertheless, its passage may affect our daily lives even more than these, and in a rather stealth manner. Yes, the week before Christmas, the 111th Congress of the United States gave Kathleen Sebelius, Secretary of Health and Human Services...
  • In Sunday-evening surprise, Senate unanimously passes food safety bill (Why even have a GOP?)

    12/19/2010 6:00:46 PM PST · by Cringing Negativism Network · 287 replies · 7+ views
    The Hill ^ | December 19 2010 | Alexander Bolton
    ... "Republicans, however, later agreed to pass it by unanimous consent."
  • Per Glenn Beck's radio show: S510 has passed.

    11/30/2010 8:12:29 AM PST · by combat_boots · 79 replies · 1+ views
    Glenn Beck's radio show | 30 Nov 2010 | vanity
    I am looking for the names of those who voted for it. Please post if you have them
  • What is Senate Bill 510?

    11/19/2010 7:13:15 AM PST · by DrewsMum · 87 replies
    U.S. Senate Bill 510 ^ | November 19, 2010 | DrewsMum
    I am posting this thread to see if Freepers can help break down Senate Bill 510. The original bill was 266 pages and full of legalese. I have been rallying friends, family and Facebook friends to call/email/fax the RINOs who are supporting this bill, but I am getting tons of questions about it. (Why is it so bad?) I can answer some, but I need help. I naturally gravitate to FR for answers. Could I get some help breaking it down into laymen terms? Perhaps some of you could help with the most damaging items using bullet points about the...
  • First Health Care, Next the Food Supply

    11/17/2010 2:09:17 AM PST · by Scanian · 183 replies · 1+ views
    The American Thinker ^ | November 17, 2010 | Michael Geer
    Just because the duck is lame doesn't mean it can't still do terrible damage to American freedom. Our new Congress, especially the new House, isn't yet seated, and this current Congress can still wreak terrible havoc on our rights if not stopped. Case in point: Senate Bill 510, believed to be coming to the floor Wednesday, November 17 (pending). This is the food safety version of ObamaCare. Reading the thing will make your head hurt for all its cognitive dissonance. Trying to winnow out its complexity and hidden empowerments is stultifying. Introduced by Dick Durbin of Illinois, the bill has...
  • Congress Seeks to Put Dietary Supplement Makers in Jail for Ten Years!

    09/24/2010 10:08:00 PM PDT · by ex-Texan · 37 replies
    Life Extension - Breaking News ^ | 9/24/2010 | Staff Writers
    Pharmaceutical companies are once again interfering with your ability to access information about dietary supplements. The Senate is debating a bill that will enable the FDA to put vitamin supplement makers in jail for ten years if they cite findings from peer-reviewed published scientific studies on the label of their dietary supplements or their Web site. The pretext for these draconian proposals is a bill titled the Food Safety Accountability Act (S. 3767). The ostensible purpose of the bill is to punish anyone who knowingly contaminates food for sale. Since there are already strong laws to punish anyone who commits...
  • Can an over-the-counter vitamin-like substance slow the progression of Parkinson's disease?

    09/21/2009 3:43:16 PM PDT · by decimon · 18 replies · 1,029+ views
    Rush University Medical Center ^ | Sep 21, 2009 | Unknown
    Can an over-the-counter vitamin-like substance slow the progression of Parkinson's disease? Rush University Medical Center is participating in a large-scale, multi-center clinical trial in the U.S. and Canada to determine whether a vitamin-like substance, in high doses, can slow the progression of Parkinson's disease, a neurodegenerative disorder that affects about one million people in the United States. "At present, the very best therapies we have for Parkinson's can only mask the symptoms – they do not alter the underlying disease," said neurologist Dr. Katie Kompoliti, a specialist in movement disorders. "Finding a treatment that can slow the degenerative course of...
  • HR2749 The Food and Safety Enhancement Act coming up for VOTE in SENATE. BEWARE THE RESULTS!

    09/03/2009 7:09:51 PM PDT · by Kackikat · 131 replies · 3,923+ views
    Canada Free Press ^ | 09/04/09 | kackikat
    According to Gunny G Online: “This astounding control will include the elimination of organic farming by eliminating manure, mandating GMO animal feed, imposing animal drugs, and ordering applications of petrochemical fertilizers and pesticides. Farmers, thus, will be locked not only into the industrialization of once normal and organic farms but into the forced purchase of industry’s products.” HR 2749 creates severe criminal and civil penalties, including prison terms of up to 10 years and/or fines of up to $100,000 for each violation. Does it include judicial review, Congressional oversight, a defined and limited set of penalties and punishments for a...
  • Obama Appoints Monsanto Fox to Guard Food Safety Hen House

    08/28/2009 10:24:05 PM PDT · by ex-Texan · 24 replies · 1,469+ views
    Seattle Examiner ^ | 8/23/2009 | Fred Burks
    Former Monsanto vice president Michael Taylor may be responsible for more food-related illness and death than anyone in history. Yet he has recently been appointed by Obama to be the U.S. food safety czar. It looks like we have yet another case of the fox guarding the hen house. The safety of GMOs (Genetically Modified Organisms) in the public food supply has been hotly debated in Europe. As a result, labeling laws have been enacted there to allow consumers choice in the matter. Yet in the U.S., the powerful agriculture lobby, which is dominated by Monsanto and a few other...
  • IS POSSE COMITATUS OPEN TO MISINTERPRETATION, AND BY WHO?

    08/07/2009 5:01:36 PM PDT · by Kackikat · 10 replies · 519+ views
    As acting associate director for national preparedness of the Federal Emergency Management Agency (FEMA) from 1981 to 1983, Colonel John R. Brinkerhoff, US Army Retired, was responsible for policy formulation and program oversight of the Civil Defense Program, National Mobilization Preparedness Program, Continuity of Government, and the National Defense Stockpile. During that time the United States had a program to Defend America against a massive nuclear attack as well as attacks by communist agents and special forces troops. Colonel Brinkerhoff was also deputy executive secretary of the Emergency Mobilization Preparedness Board (EMPB), the senior level inter-agency forum to coordinate all...
  • Codex Threatens Health of Billions

    08/06/2009 8:20:56 PM PDT · by ex-Texan · 368 replies · 7,348+ views
    Natural News ^ | 7/30/2009 | Barbara Minton, Editor
    Your right to eat healthy food and use supplements of your choice is rapidly vanishing, but every effort has been made to keep you in the dark about the coming nutricide. Codex Alimentarius is scheduled for full global implementation on December 31, 2009, and not a word has been spoken in main stream media about this threat to humanity. Yet, according to the projections based on figures from the World Health Organization (WHO) and the Food and Agriculture Organization (FAO), a minimum of 3 billion people will die from the Codex mandated vitamin and mineral guideline alone. Former Nazi is...
  • Mysterious Book: Codex Gigas

    07/07/2009 8:24:41 AM PDT · by BGHater · 17 replies · 1,644+ views
    Socyberty ^ | 06 July 2009 | S. Hayes
    A huge mysterious medieval book, penned by a Benedictine monk on animal skin with bizarre devilish illustration and incantation. But who has the missing pages, and why? Codex Gigas – literally translated means “Giant Book”, photograph below, with a box of matches resting on it, gives an idea of the scale of the almost metre long text, it takes two people to lift it, which makes it the largest medieval manuscript in the world. The book can be found in the National library in Stockholm – it has 600 pages – all made from animal (donkey) skin, the front and...
  • Food Police

    04/11/2009 5:46:06 PM PDT · by 1believer · 4 replies · 615+ views
    HR 875 IH 111th CONGRESS 1st Session H. R. 875 To establish the Food Safety Administration within the Department of Health and Human Services to protect the public health by preventing food-borne illness, ensuring the safety of food, improving research on contaminants leading to food-borne illness, and improving security of food from intentional contamination, and for other purposes. IN THE HOUSE OF REPRESENTATIVES February 4, 2009 Ms. DELAURO (for herself, Ms. ESHOO, Ms. DEGETTE, Ms. SCHAKOWSKY, Mr. ENGEL, Ms. CASTOR of Florida, Mr. MURPHY of Connecticut, Ms. SUTTON, Mrs. LOWEY, Ms. SLAUGHTER, Mr. HINCHEY, Mr. MCGOVERN, Ms. WASSERMAN SCHULTZ, Ms....
  • FDA Urged to Step Up Regulation of Supplements: Adverse events are largely underreported.

    04/05/2009 7:26:39 AM PDT · by neverdem · 33 replies · 1,360+ views
    Family Practice News ^ | 15 March 2009 | MICHELE G. SULLIVAN
    The days when the dietary supplements industry is allowed to regulate itself may be numbered following release of a federal report addressing growing concerns about dietary supplement industry. The report, issued this month by the Government Accountability Office, calls on the Food and Drug Administration to expand adverse event reporting and increase its efforts to educate the public about the safety, efficacy, and labeling of these products. The GAO investigation into supplement safety was made at the request of Congress. According to the 77-page report, the FDA should be tracking all levels of adverse events related to the use of...
  • Tracking pages of ancient Hebrew Bible

    09/28/2008 6:21:58 AM PDT · by PRePublic · 3 replies · 397+ views
    SF Chronicle ^ | Sept. 28, 2008
    Tracking pages of ancient Hebrew Bible Crusaders held it for ransom, fire almost destroyed it and it was reputedly smuggled across borders in the Middle East hidden in a washing machine. But in 1958, when it finally reached Israel, 196 pages were missing - about 40 percent of the total - and for some Old Testament scholars they have become a kind of holy grail. Researchers representing the manuscript's custodian in Jerusalem now say they have leads on some of the missing pages and are nearer their goal of making the manuscript whole again. The Crown, known in English...
  • Vitamin Pills 'Increase Risk Of Early Death'

    04/15/2008 8:34:19 PM PDT · by blam · 542 replies · 759+ views
    The Telegraph (UK) ^ | 4-16-2008 | Kate Devlin
    Vitamin pills 'increase risk of early death' By Kate Devlin, Medical Correspondent Last Updated: 12:01am BST 16/04/2008 Popular vitamin supplements taken by millions of people in the hope of improving their health may do no good and could increase the risk of a premature death, researchers report today. They warn healthy people who take antioxidant supplements, including vitamins A and E, to try to keep diseases such as cancer at bay that they are interfering with their natural body defences and may be increasing their risk of an early death by up to 16 per cent. Antioxidants, including vitamins A,...
  • Ancient Biblical Text to Be Virtually Reunited (Codex Sinaiticus)

    12/22/2006 8:30:13 PM PST · by NYer · 7 replies · 491+ views
    Zenit News Agency ^ | December 22, 2006
    BERLIN, DEC. 22, 2006 (Zenit.org).- The Codex Sinaiticus, one of the most ancient existing texts of the Bible, will be virtually reunited on the Internet by 2009. A document signed this week in London greenlighted a project that will reunify the divided manuscript by posting digitally reproduced images of the manuscript online. The Codex dates from A.D. 350 and contains all of the texts of the Bible, including the first Greek version of both the Old and New Testaments. For centuries the Codex Sinaiticus, one of the oldest manuscripts of the Bible in the world after the Codex Vaticanus, remained...
  • Gnostic Gospels - the heresy entitled "Gnosticism."

    04/23/2006 11:32:10 AM PDT · by NYer · 8 replies · 445+ views
    Catholic Herald ^ | October 23, 2003 | Fr. William P. Saunders
    The Washington Post religion section recently had an article about the Gnostic gospels. What are they? — A reader in SterlingThe Gnostic gospels are attributed to the work of a community known as the "Gnostics," which existed in the early Church. (Gnosis in Greek means "knowledge.") However, before addressing the issue of the Gnostic gospels, we must first understand more about the Gnostic community and the heresy entitled "Gnosticism." The origins of Gnosticism are unclear. The first traces of Gnosticism arise centuries before Christianity and are rooted in the ancient religions of Syria, Babylonia, Phoenicia and Persia, and in the...
  • America As You Know It May Soon Be Over

    02/02/2006 4:40:51 PM PST · by Tolerance Sucks Rocks · 89 replies · 3,343+ views
    National Health Federation ^ | January 19, 2006 | Cheri Tips
    NATIONAL HEALTH FEDERATION A NOT-FOR-PROFIT HEALTH ORGANIZATION                                                            PRESS RELEASE   ALERT America As You Know It May Soon Be Over   OPPOSE The North American Cooperative Security Act (NACSA) (S.853 & H.R.2672) by Cheri Tips January 19, 2006   This urgent alert is being sent to all Congress Members.     Even I, as a hardened health-freedom fighter, became physically ill putting this information together to alert you, the reader, to one of the most damning acts against America and its citizens. If you are a true American, the information that I will convey, should make your blood...
  • The CODEX/CAFTA documentary - We Become Silent

    07/13/2005 9:35:18 PM PDT · by Jenny Hatch · 18 replies · 1,993+ views
    Wellness Television ^ | July 13, 2005 | Kevin Miller
    "Note: In the few short days since its release (June 27, 2005), 'WE BECOME SILENT' has become incredibly popular with huge numbers of hits from all over the world." "International award-winning filmmaker Kevin P. Miller of Well TV announced the release of a new documentary about the threat to medical freedom of choice. 'We Become Silent: The Last Days of Health Freedom' details the ongoing attempts by multinational pharmaceutical interests and giant food companies — in concert with the WTO, the WHO and others — to limit the public’s access to herbs, vitamins and other therapies. 'We Become Silent’ is...
  • EU limits dietary Supplement Sales

    07/12/2005 11:15:48 AM PDT · by Jenny Hatch · 57 replies · 1,832+ views
    Newsmax ^ | July 12, 2005
    EU Limits Dietary Supplement Sales NewsMax.com Wires Tuesday, July 12, 2005 BRUSSELS, Belgium -- The European Union's high court upheld proposed restrictions on the sale of food supplements on Tuesday despite objections from trade organizations that claimed the rules would ban popular vitamin pills. The European Court of Justice said the EU law was "appropriate for securing the free movement of food supplements and ensuring the protection of human health."
  • Vitamins to be banned worldwide, big Pharma Takes over, American Sovereignty in question....

    07/06/2005 10:44:42 AM PDT · by Jenny Hatch · 150 replies · 2,426+ views
    Quackpot Watch ^ | July 4, 2005 | Tim Bolen
    "Vitamins to be Banned Worldwide... Opinion by Consumer Advocate Tim Bolen Monday, July 4th, 2005 "Big Pharma" won a major victory in Rome, Italy today. Vitamins and minerals, for over-the-counter sale will be phased out, almost completely, in every country on Planet Earth. The "German Model" of health care will now be the law of the land - in every land. Below is a press release from Diane Miller JD of the National Health Freedom Coalition, detailing the action. Diane is in Rome at the meeting. Press Release - National Health Freedom Coalition: Codex Full Commission adopts Codex Guidelines for...
  • Vitamins to be Banned Worldwide...

    07/04/2005 8:33:33 PM PDT · by shield · 49 replies · 2,693+ views
    OPINION PIECES ^ | 7/4/2005 | Tim Bolen
    Vitamins to be Banned Worldwide... "Big Pharma" won a major victory in Rome, Italy today. Vitamins and minerals, for over-the-counter sale will be phased out, almost completely, in every country on Planet Earth. The "German Model" of health care will now be the law of the land - in every land. Below is a press release from Diane Miller JD of the National Health Freedom Coalition, detailing the action. Diane is in Rome at the meeting. Press Release - National Health Freedom Coalition: Codex Full Commission adopts Codex Guidelines for Vitamin and Mineral Food Supplements in final form July 4,...
  • Kiss your Vitamins Goodbye

    06/20/2005 6:31:52 PM PDT · by Jenny Hatch · 44 replies · 2,216+ views
    News Bull ^ | June 19, 2005 | Carolyn Dean
    The U.S. Delegation to Codex has just issued a formal written statement to the Codex Alimentarius Commission that the United States, during the July 4-9, 2005, meeting in Rome, will support compulsory rules created by this international organization directly overruling U.S. law regarding access to vitamins. The U.S. law that is about to be vanquished is the Dietary Supplement, Health and Education Act of 1994. Codex is a joint venture between the United Nation’s World Health Organization and Food and Agriculture Organization. (WHO/FAO) The World Trade Organization (WTO) has already stated that it will enforce Codex “guidelines” as the world...
  • Monks use hi-tech camera to read ancient texts

    06/19/2005 9:37:38 AM PDT · by NYer · 31 replies · 1,341+ views
    Reuters ^ | June 19, 2005 | Tom Perry
    MOUNT SINAI, Egypt (Reuters) - The world's oldest monastery plans to use hi-tech cameras to shed new light on ancient Christian texts preserved for centuries within its fortress walls in the Sinai Desert. Saint Catherine's Monastery hopes the technology will allow a fuller understanding of some of the world's earliest Christian texts, including pages from the Codex Sinaiticus -- the oldest surviving bible in the world. The technique, known as hyperspectral imaging, will use a camera to photograph the parchments at different wavelengths of light, highlighting faded texts obscured by time and later overwritings. It should allow scholars to understand...
  • The UN/WTO Codex criminalizes vitamins, supplements and herbs (Take Action)

    03/01/2005 8:03:10 PM PST · by Coleus · 30 replies · 1,443+ views
    Common Ground ^ | 03.01.05 | Helke Ferrie
    Codex Alimentarius, a United Nations trade committee, a decade ago began working on “harmonization” of the worldwide sale of supplements. It decided in November 2004 that vitamins, minerals and all other types of medicinally useful supplements, commonly also found in foods, should be traded only as pharmaceuticals. Paradoxically, the committee decided that health claims must not be made for any of them, and in large dosages they must only be available by prescription. Codex requires that, as of August 1, 2005, all supplements have to be subject to pharmaceutical-type regulation, which requires establishment of toxicity levels and maximum/minimum dosages, before...
  • READ THIS VERY IMPORTANT HEALTH MESSAGE!

    02/13/2005 5:47:40 PM PST · by dvan · 67 replies · 2,735+ views
    Business Achievers Academy // Canada | 02/12/2005 | Peter Arnold.
    READ THIS VERY IMPORTANT HEALTH MESSAGE BELOW AND CONTACT EVERYONE. Your right to choose your vitamin, mineral and other supplements may end in June of this year (2005). After that U.S. supplements will be defined and controlled by the World Trade Organization (WTO) and the World Health Organization (WHO). The CODEX ALIMENTARIUS (Food Code) is setting the supplement standard in all countries in the WTO. They will be enforced by the WTO and will over ride U.S. laws. The U.S. President and Congress agreed to this take-over when the WTO Treaty was signed. Violations are punished by WTO trade sanctions,...
  • Our Access to Vitamins and Supplements is in Jeopardy

    02/10/2005 7:09:58 AM PST · by sonofstar · 32 replies · 940+ views
    Email | January 26, 2005 | Wallace D Heath
    Our Big Bro knows best! Your right to choose your vitamin, mineral and other supplements may end in June of this year (2005). After that U.S. supplements will be defined and controlled by the World Trade Organization (WTO) and the World Health Organization (WHO). The CODEX ALIMENTARIUS (Food Code) is setting the supplement standards for all countries in the WTO. They will be enforced by the WTO and will over-ride U.S. laws. The U.S. President and Congress agreed to this take-over when the WTO Treaty was signed. Violations are punished by WTO trade sanctions. CODEX drastically restricts vitamins, minerals, herbs...
  • Alternative Drugs

    01/26/2005 8:14:02 PM PST · by neverdem · 9 replies · 445+ views
    The Washington Post ^ | January 26, 2005 | Masthead Editorial
    A DECADE AGO, Congress passed a law shielding makers of dietary supplements from regulatory scrutiny. The consequences of the Dietary Supplement Health and Education Act of 1994 were entirely foreseeable: largely uncontrolled sales and marketing of vitamins and herbal remedies without advance approval of their safety and effectiveness. According to a new report by the Institute of Medicine, the foreseeable has come to pass. The report deals broadly with alternative and complementary medicine, which has become a giant industry in America, worth $27 billion a year; visits to alternative-care providers now exceed visits to primary-care doctors. --snip-- An estimated 15...
  • MORE DIETARY SUPPLEMENTS TO BE REGULATED?

    12/21/2004 9:55:45 AM PST · by FreeMarket1 · 36 replies · 1,146+ views
    FreeMarketNews.com ^ | Dec 20, 2004 | Michael A. Morning
    MORE DIETARY SUPPLEMENTS TO BE REGULATED? Dec 20, 2004 - FreeMarketNews.com by Michael A. Morning FMNN Health and Nutrition Correspondent SPECIAL TO FREE-MARKET NEWS NETWORK, DEC. 20, 2004 -- In the past year, two significant federal dietary supplement legislations have banned previously legal supplements. But these initiatives are just the beginning of a renewed effort to actively pursue legislation against the dietary supplement industry. In Congress right now are three bills with much more far-reaching implications than the two passed this year. There are those who oppose this trend, arguing that individual consumers should have the right to choose among...
  • EU rules threatening to sweep away vitamin pills

    12/27/2004 8:47:03 AM PST · by Arizona Carolyn · 45 replies · 1,240+ views
    The Observer ^ | Sunday December 26, 2004 | Gaby Hinsliff Political Editor
    Vitamin supplements used by thousands of Britons, from pregnant women to people warding off winter colds, are to be swept from shop shelves from the new year under controversial European Union safety regulations
  • World Trade Organization to restrict the sale of vitamin supplements in the U.S. (Action required)

    12/01/2004 11:09:44 AM PST · by trueamerica · 15 replies · 1,104+ views
    Wright Newsletter ^ | December 1, 2004 | Jonathan V. Wright
    Written by Jonathan V. Wright You've taken supplements for years. You're out of vitamins C and E. You go to your natural food store, but you can't find the kind you want on the shelf. You ask a clerk to find them for you. She says you can't get your vitamin E as mixed tocopherols (the best natural form) anymore, and asks if you like your vitamin C in the 100 or 200 milligram size. The 1,000 milligram size, you say. "Where have you been?" she asks. "Asleep since 2004? It's 2007 now! The types and sizes of vitamins you...